AUS Shaun Chan
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaun Chan at each race, oldest on the left; lower is faster.The best was 1:09:40 at Sydney (Jul 2026); Shaun Chan was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:11:05 |
| Sydney | Jul 2026 | Open Men | 1:09:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Shaun Chan at each race, oldest on the left; lower is faster.The best was 54:21 at Sydney (Jul 2026); Shaun Chan was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 58:28 |
| Brisbane | Aug 2024 | Doubles Men | 1:03:58 |
| Sydney | Jul 2026 | Doubles Men | 54:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
341st of 3,324 Open Men (faster than 89%). Against the 102 who finished around 1:09:35: most time gained on the eight runs (0:39), most lost on wall balls (0:56). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:03 | faster than 79% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 3:43 | 4:23 | faster than 87% |
| Sled push: | 2:13 | 2:37 | faster than 78% |
| Run 3: | 3:48 | 4:42 | faster than 92% |
| Sled pull: | 3:48 | 4:26 | faster than 77% |
| Run 4: | 3:47 | 4:44 | faster than 93% |
| Burpee broad jump: | 3:50 | 5:43 | faster than 93% |
| Run 5: | 3:51 | 4:55 | faster than 95% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 3:49 | 4:49 | faster than 93% |
| Farmers carry: | 1:51 | 2:05 | faster than 70% |
| Run 7: | 3:56 | 4:49 | faster than 90% |
| Sandbag lunges: | 4:39 | 5:35 | faster than 74% |
| Run 8: | 5:30 | 7:00 | faster than 91% |
| Wall balls: | 6:13 | 7:02 | faster than 64% |
| Roxzone: | 6:43 | 8:40 | faster than 91% |
| Runs (8 km) | 31:53 | 39:34 | faster than 92% |
| Stations (8) | 31:09 | ||
| Finish | 1:09:40 | 1:25:32 | 341st of 3,324 · faster than 89% |
20th of 2,023 Doubles Men (faster than 99%). Against the 30 who finished around 54:33: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:06). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:06 | faster than 96% |
| SkiErg: | 3:30 | 3:58 | faster than 99% |
| Run 2: | 3:31 | 4:26 | faster than 95% |
| Sled push: | 1:14 | 1:35 | faster than 96% |
| Run 3: | 3:35 | 4:43 | faster than 97% |
| Sled pull: | 2:23 | 2:58 | faster than 87% |
| Run 4: | 3:34 | 4:47 | faster than 97% |
| Burpee broad jump: | 1:31 | 3:14 | fastest in the field |
| Run 5: | 3:37 | 4:58 | faster than 97% |
| Row: | 3:49 | 4:24 | faster than 98% |
| Run 6: | 3:38 | 4:53 | faster than 96% |
| Farmers carry: | 1:06 | 1:32 | faster than 97% |
| Run 7: | 3:51 | 4:56 | faster than 94% |
| Sandbag lunges: | 1:48 | 3:41 | fastest in the field |
| Run 8: | 5:05 | 6:51 | faster than 95% |
| Wall balls: | 3:20 | 4:24 | fastest in the field |
| Roxzone: | 5:52 | 8:13 | faster than 97% |
| Runs (8 km) | 29:53 | 39:48 | faster than 97% |
| Stations (8) | 18:41 | ||
| Finish | 54:21 | 1:14:28 | 20th of 2,023 · faster than 99% |
427th of 2,868 Open Men (faster than 85%). Against the 88 who finished around 1:11:09: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (0:40). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:39 | faster than 86% |
| SkiErg: | 4:03 | 4:27 | faster than 93% |
| Run 2: | 3:59 | 4:36 | faster than 82% |
| Sled push: | 2:25 | 2:39 | faster than 65% |
| Run 3: | 4:10 | 4:55 | faster than 86% |
| Sled pull: | 3:55 | 4:49 | faster than 82% |
| Run 4: | 4:11 | 4:57 | faster than 86% |
| Burpee broad jump: | 3:51 | 5:18 | faster than 88% |
| Run 5: | 4:18 | 5:07 | faster than 86% |
| Row: | 4:33 | 4:47 | faster than 74% |
| Run 6: | 4:26 | 5:02 | faster than 77% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 4:17 | 4:59 | faster than 83% |
| Sandbag lunges: | 5:01 | 5:16 | faster than 57% |
| Run 8: | 5:00 | 6:06 | faster than 85% |
| Wall balls: | 5:34 | 6:33 | faster than 71% |
| Roxzone: | 7:06 | 9:09 | faster than 90% |
| Runs (8 km) | 32:33 | 38:39 | faster than 85% |
| Stations (8) | 31:31 | ||
| Finish | 1:11:05 | 1:24:14 | 427th of 2,868 · faster than 85% |
43rd of 159 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:28 | faster than 76% |
| SkiErg: | 3:24 | 3:41 | faster than 98% |
| Run 2: | 3:32 | 3:59 | faster than 80% |
| Sled push: | 1:56 | 2:00 | faster than 60% |
| Run 3: | 4:17 | 4:20 | faster than 57% |
| Sled pull: | 3:08 | 3:59 | faster than 94% |
| Run 4: | 4:24 | 4:24 | faster than 48% |
| Burpee broad jump: | 2:19 | 2:36 | faster than 75% |
| Run 5: | 4:01 | 4:28 | faster than 72% |
| Row: | 4:02 | 4:17 | faster than 82% |
| Run 6: | 4:08 | 4:23 | faster than 64% |
| Farmers carry: | 1:20 | 1:36 | faster than 97% |
| Run 7: | 4:12 | 4:26 | faster than 65% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 53% |
| Run 8: | 3:51 | 4:26 | faster than 79% |
| Wall balls: | 3:54 | 3:59 | faster than 62% |
| Roxzone: | 5:44 | 6:34 | faster than 75% |
| Runs (8 km) | 32:25 | 35:06 | faster than 68% |
| Stations (8) | 23:30 | ||
| Finish | 1:01:34 | 1:07:54 | 43rd of 159 · faster than 73% |
34th of 347 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:37 | faster than 92% |
| SkiErg: | 3:35 | 3:51 | faster than 92% |
| Run 2: | 4:19 | 5:06 | faster than 89% |
| Sled push: | 1:15 | 1:36 | faster than 92% |
| Run 3: | 4:35 | 5:27 | faster than 88% |
| Sled pull: | 2:45 | 3:05 | faster than 73% |
| Run 4: | 4:41 | 5:35 | faster than 90% |
| Burpee broad jump: | 2:05 | 3:10 | faster than 97% |
| Run 5: | 5:00 | 5:46 | faster than 84% |
| Row: | 3:54 | 4:23 | faster than 96% |
| Run 6: | 4:54 | 5:56 | faster than 89% |
| Farmers carry: | 1:35 | 1:49 | faster than 78% |
| Run 7: | 4:56 | 5:49 | faster than 87% |
| Sandbag lunges: | 2:42 | 3:33 | faster than 95% |
| Run 8: | 5:09 | 6:04 | faster than 83% |
| Wall balls: | 5:13 | 4:11 | faster than 10% |
| Roxzone: | 4:36 | 6:09 | faster than 91% |
| Runs (8 km) | 36:23 | 43:28 | faster than 89% |
| Stations (8) | 23:04 | ||
| Finish | 1:03:58 | 1:15:46 | 34th of 347 · faster than 90% |
28th of 1,124 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:15 | 3:14 | faster than 96% |
| SkiErg: | 3:33 | 3:54 | faster than 94% |
| Run 2: | 4:01 | 4:58 | faster than 95% |
| Sled push: | 1:18 | 1:25 | faster than 72% |
| Run 3: | 4:19 | 5:16 | faster than 93% |
| Sled pull: | 2:39 | 3:06 | faster than 78% |
| Run 4: | 4:16 | 5:22 | faster than 95% |
| Burpee broad jump: | 1:53 | 2:58 | faster than 97% |
| Run 5: | 4:15 | 5:32 | faster than 96% |
| Row: | 3:56 | 4:29 | faster than 97% |
| Run 6: | 4:22 | 5:29 | faster than 93% |
| Farmers carry: | 1:13 | 1:35 | faster than 96% |
| Run 7: | 4:30 | 5:26 | faster than 90% |
| Sandbag lunges: | 2:18 | 3:26 | faster than 98% |
| Run 8: | 4:47 | 6:01 | faster than 91% |
| Wall balls: | 3:18 | 4:02 | faster than 98% |
| Roxzone: | 5:45 | 7:54 | faster than 91% |
| Runs (8 km) | 32:40 | 42:07 | faster than 95% |
| Stations (8) | 20:08 | ||
| Finish | 58:28 | 1:15:20 | 28th of 1,124 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Shaun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:48 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:23 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 5:34 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:53 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:43 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shaun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Orin Ball6 races
- Minsung Park3 races
- Kabir Basnet2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Wall balls (faster than 64%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 81% |
| Push | 78% |
| Pull | 77% |
| BBJ | 93% |
| Row | 87% |
| Carry | 70% |
| Lunges | 74% |
| Wall balls | 64% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Wall balls (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:41 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 31:58 running, 31:09 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Shaun | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:03 |
| SkiErg | 4:12 | 4:26 |
| Run 2 | 3:43 | 4:23 |
| Sled push | 2:13 | 2:37 |
| Run 3 | 3:48 | 4:42 |
| Sled pull | 3:48 | 4:26 |
| Run 4 | 3:47 | 4:44 |
| Burpee broad jump | 3:50 | 5:43 |
| Run 5 | 3:51 | 4:55 |
| Row | 4:23 | 4:45 |
| Run 6 | 3:49 | 4:49 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 3:56 | 4:49 |
| Sandbag lunges | 4:39 | 5:35 |
| Run 8 | 5:30 | 7:00 |
| Wall balls | 6:13 | 7:02 |
| Roxzone | 6:43 | 8:40 |
| Finish | 1:09:40 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
