Athlete · Open Women · 55-59 ·

GBR

Sharon Swan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:57:50 (Copenhagen 2025) · Doubles Women 1:34:02 (London Olympia 2026).

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1:57:50 Open Women time · Copenhagen 2025 also raced Doubles Women: each has its own best below

620th of 657 Open Women place · Copenhagen 2025 among Open Women finishers there

1:34:02 latest race · London Olympia 2026 best Doubles Women time so far Doubles Women with Chloe Swan

SkiErg strongest segment · Copenhagen 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:50Copenhagen 2025 · 1 race Doubles Women1:34:02London Olympia 2026 · 2 races · with Chloe Swan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Chloe Swan, Sharon Swanwhat the whole field did →	Doubles Women · team 40-44	1:34:02	1560th of 2,102	56:15	31:46	6:06	splits SkiErg4:33Sled push2:03Sled pull4:21Burpee broad jump5:29Row4:54Farmers carry1:49Sandbag lunges4:25Wall balls4:12Run 16:36Run 26:18Run 36:38Run 46:51Run 56:49Run 66:57Run 76:59Run 89:11Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Women · 55-59	1:57:50	620th of 657	54:10	55:50	7:54	splits SkiErg5:11Sled push2:52Sled pull6:09Burpee broad jump14:04Row5:44Farmers carry3:08Sandbag lunges10:46Wall balls7:56Run 17:14Run 26:17Run 36:25Run 46:36Run 56:44Run 66:45Run 76:54Run 87:18Full report for this race →
London 2024 29 Nov 2024team: Sharon Swan, Donna Gloverwhat the whole field did →	Doubles Women · team 50-59	1:35:03	1286th of 1,668	52:48	33:44	8:37	splits SkiErg4:40Sled push1:43Sled pull4:37Burpee broad jump6:03Row5:04Farmers carry1:48Sandbag lunges5:09Wall balls4:40Run 18:02Run 26:02Run 36:13Run 46:23Run 56:10Run 66:25Run 76:31Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 35%

Sled pull faster than 16%

Burpee broad jump faster than 1%

Row faster than 19%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 14%

Roxzone faster than 31%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:13 slower

Sled pull 1:15 slower

Burpee broad jump 8:04 slower

Row 0:26 slower

Farmers carry 1:03 slower

Sandbag lunges 6:07 slower

Wall balls 2:12 slower

Roxzone 0:51 slower

Runs (8 km) 10:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon1:57:50

7:145:116:172:526:256:096:3614:046:445:446:453:086:5410:467:187:567:54

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:04 against the typical Open Women finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:57:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown