NED Sharon Schellingerhout
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sharon Schellingerhout at each race, oldest on the left; lower is faster.The best was 1:11:21 at Heerenveen (May 2025); Sharon Schellingerhout was 3:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Doubles Women | 1:11:21 |
| Utrecht | Nov 2025 | Pro Doubles Women | 1:12:53 |
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:14:25 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
144th of 1,245 Open Women (faster than 88%). Against the 38 who finished around 1:18:29: most time gained on wall balls (0:41), most lost on the eight runs (1:07). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:16 | faster than 90% |
| SkiErg: | 4:49 | 5:05 | faster than 83% |
| Run 2: | 4:38 | 5:30 | faster than 86% |
| Sled push: | 2:00 | 2:44 | faster than 95% |
| Run 3: | 4:55 | 5:42 | faster than 83% |
| Sled pull: | 4:29 | 5:05 | faster than 74% |
| Run 4: | 5:01 | 5:45 | faster than 81% |
| Burpee broad jump: | 6:08 | 7:05 | faster than 69% |
| Run 5: | 5:17 | 5:54 | faster than 76% |
| Row: | 5:09 | 5:23 | faster than 73% |
| Run 6: | 4:59 | 5:44 | faster than 82% |
| Farmers carry: | 2:03 | 2:12 | faster than 68% |
| Run 7: | 5:03 | 5:46 | faster than 80% |
| Sandbag lunges: | 3:40 | 4:56 | faster than 88% |
| Run 8: | 5:35 | 6:23 | faster than 78% |
| Wall balls: | 4:16 | 6:41 | faster than 96% |
| Roxzone: | 7:10 | 9:10 | faster than 85% |
| Runs (8 km) | 39:40 | 46:02 | faster than 83% |
| Stations (8) | 32:34 | ||
| Finish | 1:19:20 | 1:34:46 | 144th of 1,245 · faster than 88% |
187th of 1,497 Doubles Women (faster than 87%). Against the 45 who finished around 1:13:41: most time gained on SkiErg (0:11), most lost on the eight runs (1:13). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:34 | faster than 87% |
| SkiErg: | 4:17 | 4:37 | faster than 93% |
| Run 2: | 4:55 | 5:41 | faster than 84% |
| Sled push: | 1:41 | 1:42 | faster than 54% |
| Run 3: | 5:04 | 5:52 | faster than 86% |
| Sled pull: | 3:26 | 3:40 | faster than 66% |
| Run 4: | 5:06 | 5:56 | faster than 86% |
| Burpee broad jump: | 3:35 | 4:28 | faster than 84% |
| Run 5: | 5:11 | 6:03 | faster than 87% |
| Row: | 4:44 | 5:06 | faster than 89% |
| Run 6: | 5:22 | 5:57 | faster than 78% |
| Farmers carry: | 1:50 | 1:50 | faster than 52% |
| Run 7: | 5:34 | 5:59 | faster than 69% |
| Sandbag lunges: | 3:03 | 3:38 | faster than 85% |
| Run 8: | 5:34 | 6:23 | faster than 82% |
| Wall balls: | 3:45 | 4:16 | faster than 84% |
| Roxzone: | 6:53 | 8:29 | faster than 88% |
| Runs (8 km) | 41:22 | 47:37 | faster than 84% |
| Stations (8) | 26:21 | ||
| Finish | 1:14:33 | 1:25:44 | 187th of 1,497 · faster than 87% |
99th of 248 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:59 | faster than 87% |
| SkiErg: | 4:12 | 4:21 | faster than 75% |
| Run 2: | 4:29 | 4:57 | faster than 76% |
| Sled push: | 2:30 | 2:21 | faster than 35% |
| Run 3: | 4:46 | 5:11 | faster than 74% |
| Sled pull: | 5:43 | 4:22 | faster than 9% |
| Run 4: | 4:46 | 5:11 | faster than 74% |
| Burpee broad jump: | 3:42 | 3:34 | faster than 44% |
| Run 5: | 4:51 | 5:18 | faster than 74% |
| Row: | 4:31 | 4:45 | faster than 80% |
| Run 6: | 5:10 | 5:15 | faster than 56% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 4:54 | 5:18 | faster than 72% |
| Sandbag lunges: | 3:32 | 3:51 | faster than 70% |
| Run 8: | 5:28 | 5:44 | faster than 63% |
| Wall balls: | 3:59 | 4:09 | faster than 60% |
| Roxzone: | 6:48 | 6:12 | faster than 34% |
| Runs (8 km) | 37:42 | 41:05 | faster than 73% |
| Stations (8) | 29:59 | ||
| Finish | 1:14:25 | 1:16:37 | 99th of 248 · faster than 60% |
29th of 161 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 161 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:17 | faster than 96% |
| SkiErg: | 4:17 | 4:27 | faster than 81% |
| Run 2: | 4:47 | 5:43 | faster than 87% |
| Sled push: | 2:19 | 3:00 | faster than 91% |
| Run 3: | 4:59 | 6:05 | faster than 89% |
| Sled pull: | 4:24 | 4:25 | faster than 51% |
| Run 4: | 4:57 | 6:04 | faster than 88% |
| Burpee broad jump: | 3:36 | 3:57 | faster than 62% |
| Run 5: | 5:17 | 6:12 | faster than 81% |
| Row: | 4:45 | 4:53 | faster than 67% |
| Run 6: | 5:09 | 6:10 | faster than 83% |
| Farmers carry: | 1:51 | 2:06 | faster than 76% |
| Run 7: | 5:11 | 6:05 | faster than 83% |
| Sandbag lunges: | 3:48 | 3:59 | faster than 60% |
| Run 8: | 5:47 | 4:55 | faster than 30% |
| Wall balls: | 3:48 | 4:16 | faster than 84% |
| Roxzone: | 4:04 | 5:17 | faster than 88% |
| Runs (8 km) | 40:07 | 46:28 | faster than 79% |
| Stations (8) | 28:48 | ||
| Finish | 1:12:53 | 1:23:53 | 29th of 161 · faster than 82% |
12th of 69 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:43 | faster than 80% |
| SkiErg: | 4:12 | 4:23 | faster than 79% |
| Run 2: | 4:26 | 5:01 | faster than 82% |
| Sled push: | 2:05 | 2:11 | faster than 63% |
| Run 3: | 4:43 | 5:15 | faster than 75% |
| Sled pull: | 3:50 | 4:28 | faster than 80% |
| Run 4: | 4:39 | 5:13 | faster than 82% |
| Burpee broad jump: | 3:50 | 3:50 | faster than 50% |
| Run 5: | 4:46 | 5:16 | faster than 83% |
| Row: | 4:39 | 4:54 | faster than 85% |
| Run 6: | 4:45 | 5:15 | faster than 80% |
| Farmers carry: | 1:44 | 1:57 | faster than 79% |
| Run 7: | 4:53 | 5:23 | faster than 72% |
| Sandbag lunges: | 3:23 | 3:59 | faster than 80% |
| Run 8: | 4:53 | 5:41 | faster than 88% |
| Wall balls: | 3:38 | 4:05 | faster than 83% |
| Roxzone: | 6:52 | 7:50 | faster than 80% |
| Runs (8 km) | 37:12 | 41:44 | faster than 82% |
| Stations (8) | 27:21 | ||
| Finish | 1:11:21 | 1:20:23 | 12th of 69 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anke Speerstra3 races
- Marit Gordon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 68%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 83% |
| Push | 95% |
| Pull | 75% |
| BBJ | 70% |
| Row | 73% |
| Carry | 68% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 86% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 39:44 running, 32:34 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (6:08) and the shortest the sled push (2:00).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Sharon | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 5:16 |
| SkiErg | 4:49 | 5:05 |
| Run 2 | 4:38 | 5:30 |
| Sled push | 2:00 | 2:44 |
| Run 3 | 4:55 | 5:42 |
| Sled pull | 4:29 | 5:05 |
| Run 4 | 5:01 | 5:45 |
| Burpee broad jump | 6:08 | 7:05 |
| Run 5 | 5:17 | 5:54 |
| Row | 5:09 | 5:23 |
| Run 6 | 4:59 | 5:44 |
| Farmers carry | 2:03 | 2:12 |
| Run 7 | 5:03 | 5:46 |
| Sandbag lunges | 3:40 | 4:56 |
| Run 8 | 5:35 | 6:23 |
| Wall balls | 4:16 | 6:41 |
| Roxzone | 7:10 | 9:10 |
| Finish | 1:19:20 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:20.
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