GBR Sharon Birch
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Neil Marsh, Sharon Birchwhole field → | Doubles Mixed · team 40-44 | 1:28:30 | 1572nd of 2,111219th of 302 aged 40-44 | 50:34 | 31:55 | 6:06 | View results | See splits Hide splitsSkiErg4:30faster than 19%Sled push2:28faster than 26%Sled pull4:29faster than 13%Burpee broad jump3:19fastest 37%Row5:17faster than 10%Farmers carry2:09faster than 18%Sandbag lunges4:47faster than 24%Wall balls4:56faster than 41%Runs (8 km)50:34faster than 21%Roxzone6:06faster than 42%Run 15:55faster than 22%Run 25:40faster than 21%Run 36:07faster than 17%Run 46:05faster than 18%Run 56:08faster than 22%Run 66:12faster than 18%Run 76:14faster than 18%Run 88:17faster than 24%Full report for this race → |
| London 2025 3 May 2025team: Sue Butcher, Sharon Birchwhole field → | Doubles Women · team 50-59 | 1:15:20 | 211th of 1,1185th of 44 aged 50-59 | 44:05 | 26:27 | 4:52 | View results | See splits Hide splitsSkiErg4:44faster than 33%Sled push1:41fastest 30%Sled pull3:27fastest 22%Burpee broad jump3:04fastest 7%Row5:11faster than 40%Farmers carry1:44fastest 36%Sandbag lunges2:54fastest 9%Wall balls3:42fastest 11%Runs (8 km)44:05fastest 26%Roxzone4:52fastest 14%Run 15:35fastest 42%Run 25:03fastest 25%Run 35:18fastest 29%Run 45:11fastest 23%Run 55:17fastest 24%Run 65:09fastest 20%Run 75:20fastest 26%Run 87:15fastest 28%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sue Butcher, Sharon Birchwhole field → | Doubles Women · team 50-59 | 1:23:45 | 418th of 85711th of 37 aged 50-59 | 48:24 | 27:32 | 8:03 | View results | See splits Hide splitsSkiErg4:46faster than 22%Sled push1:46faster than 39%Sled pull3:55faster than 45%Burpee broad jump3:14fastest 20%Row5:11faster than 38%Farmers carry1:52faster than 47%Sandbag lunges3:06fastest 26%Wall balls3:42fastest 23%Runs (8 km)48:24fastest 48%Roxzone8:03faster than 32%Run 14:33faster than 40%Run 25:59fastest 50%Run 36:08fastest 44%Run 46:14fastest 45%Run 56:17fastest 44%Run 66:22fastest 50%Run 76:24faster than 48%Run 86:27faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:41 | London 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | London 2025 · best of 2 | 4:17 |
| Row | 5:11 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | London 2025 · best of 2 | 3:47 |
| Wall balls | 3:42 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:05 | London 2025 · best of 2 | 49:12 |
| Roxzone | 4:52 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sharon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Neil Marsh1 race
- Sue Butcher1 race
- Sue Butcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
