GBR Sharlene Ellis
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: kylie whittaker, Sian Felton, Alana Edwards, Sharlene Elliswhole field → | Relay Women · team U40 | 1:20:23 | 9th of 309th of 27 aged U40 | 39:28 | 35:19 | 5:39 | View results | See splits Hide splitsSkiErg5:06fastest 18%Sled push3:06fastest 32%Sled pull4:27fastest 35%Burpee broad jump7:22faster than 27%Row5:15fastest 49%Farmers carry1:58fastest 32%Sandbag lunges3:53fastest 35%Wall balls4:12fastest 25%Runs (8 km)39:28fastest 28%Roxzone5:39fastest 11%Run 13:32faster than 14%Run 24:50fastest 44%Run 34:34fastest 23%Run 4—Run 54:57fastest 39%Run 65:26fastest 39%Run 74:56fastest 39%Run 87:11fastest 16%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sharlene Ellis, Alana Edwardswhole field → | Doubles Women · team 35-39 | 1:15:21 | 409th of 2,42763rd of 437 aged 35-39 | 41:31 | 28:22 | 5:32 | View results | See splits Hide splitsSkiErg4:43fastest 46%Sled push1:53fastest 44%Sled pull4:01fastest 31%Burpee broad jump4:04fastest 45%Row4:56fastest 23%Farmers carry1:45fastest 33%Sandbag lunges3:00fastest 16%Wall balls4:00fastest 25%Runs (8 km)41:31fastest 16%Roxzone5:32fastest 10%Run 15:29fastest 11%Run 24:47fastest 14%Run 35:03fastest 16%Run 45:08fastest 18%Run 55:19fastest 22%Run 65:14fastest 20%Run 75:15fastest 20%Run 85:19fastest 25%Full report for this race → |
| Cardiff 2025 30 May 2025team: Alana Edwards, Sharlene Elliswhole field → | Doubles Women · team 30-39 | 1:21:36 | 375th of 778148th of 313 aged 30-39 | 46:10 | 30:10 | 5:16† | View results | See splits Hide splitsSkiErg4:49fastest 50%Sled push1:41fastest 48%Sled pull3:35fastest 32%Burpee broad jump5:28faster than 20%Row4:52fastest 17%Farmers carry2:01faster than 24%Sandbag lunges3:57faster than 25%Wall balls3:47fastest 28%Runs (8 km)46:10fastest 44%Roxzone5:16Run 15:31fastest 30%Run 25:05fastest 29%Run 35:30fastest 39%Run 45:28fastest 36%Run 55:40fastest 42%Run 67:28faster than 7%Run 75:25fastest 31%Run 86:03fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharlene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:41 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:35 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:52 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:31 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 5:32 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Sharlene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alana Edwards3 races
- kylie whittaker1 race
- Sian Felton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharlene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
