RSA Shari van der Westhuizen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:31 (Johannesburg 2025) · Pro Doubles Women 1:22:57 (Johannesburg 2026) · Doubles Women 1:26:33 (Johannesburg (I) 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Maritha Albertyn, Shari Van Der Westhuizenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:22:57 | 32nd of 63 | 44:35 | 30:43 | 7:43 | splitsSkiErg4:40Sled push2:06Sled pull4:51Burpee broad jump3:57Row4:59Farmers carry1:56Sandbag lunges4:06Wall balls4:08Run 17:25Run 24:42Run 35:03Run 45:06Run 55:13Run 65:04Run 75:00Run 87:06Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:41:31 | top 26% 140/550 | 50:53 | 42:46 | 7:55 | splitsSkiErg5:37Sled push2:25Sled pull6:23Burpee broad jump7:28Row5:35Farmers carry2:16Sandbag lunges5:52Wall balls7:10Run 14:18Run 26:07Run 36:24Run 46:27Run 56:42Run 66:37Run 77:04Run 87:18Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Maritha Albertyn, Shari Van der Westhuizenwhat the whole field did → | Doubles Women · team 30-39 | 1:26:33 | top 30% 160/547 | 48:44 | 19:40 5 of 8 | 6:46 | splitsSkiErg—Sled push—Sled pull—Burpee broad jump4:34Row5:12Farmers carry1:54Sandbag lunges3:37Wall balls4:23Run 14:12Run 25:54Run 36:20Run 46:23Run 56:25Run 66:30Run 76:12Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shari against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:41:31.
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