AUS Shannara Hogg
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:31:02 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kerryn Riddiford, Shannara Hoggwhole field → | Doubles Women · team 35-39 | 1:31:02 | 1573rd of 2,446286th of 468 aged 35-39 | 50:03 | 30:37 | 10:26 | View results | See splits Hide splitsSkiErg4:33fastest 33%Sled push1:36fastest 41%Sled pull3:53fastest 34%Burpee broad jump4:47faster than 29%Row5:17faster than 34%Farmers carry2:03faster than 24%Sandbag lunges4:14faster than 28%Wall balls4:14faster than 46%Runs (8 km)50:03faster than 30%Roxzone10:26faster than 43%Run 13:30faster than 35%Run 25:49faster than 41%Run 36:15faster than 33%Run 46:29faster than 29%Run 56:41faster than 28%Run 66:46faster than 26%Run 76:38faster than 28%Run 87:58faster than 25%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Shannara Hogg, Olivia Sedgwickwhole field → | Doubles Women · team 35-39 | 1:32:02 | 1665th of 2,331228th of 346 aged 35-39 | 51:10 | 30:44 | 10:08† | View results | See splits Hide splitsSkiErg4:33faster than 47%Sled push1:34faster than 38%Sled pull3:59fastest 43%Burpee broad jump4:53faster than 25%Row5:26faster than 16%Farmers carry1:52fastest 40%Sandbag lunges3:58faster than 40%Wall balls4:29faster than 40%Runs (8 km)51:10faster than 22%Roxzone10:08Run 15:25faster than 22%Run 25:41faster than 25%Run 36:06faster than 20%Run 46:19faster than 18%Run 56:27faster than 21%Run 66:14faster than 26%Run 76:15faster than 26%Run 88:43faster than 26%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Shannara Hogg, Kitty Cristianowhole field → | Doubles Women · team 30-39 | 1:34:37 | 1374th of 1,924581st of 813 aged 30-39 | 53:09 | 31:06 | 10:26 | View results | See splits Hide splitsSkiErg4:50faster than 20%Sled push1:14fastest 7%Sled pull4:37faster than 21%Burpee broad jump4:15faster than 41%Row5:19faster than 30%Farmers carry1:47fastest 43%Sandbag lunges3:55faster than 38%Wall balls5:09faster than 8%Runs (8 km)53:09faster than 31%Roxzone10:26faster than 30%Run 13:51fastest 41%Run 26:08faster than 38%Run 36:27faster than 34%Run 46:32faster than 36%Run 57:09faster than 24%Run 67:11faster than 23%Run 77:20faster than 19%Run 88:35faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shannara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Melbourne 2025 · best of 3 | 4:48 |
| Sled push | 1:14 | Melbourne 2024 · best of 3 | 1:51 |
| Sled pull | 3:53 | Melbourne 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:15 | Melbourne 2024 · best of 3 | 4:17 |
| Row | 5:17 | Melbourne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Melbourne 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:55 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 4:14 | Melbourne 2025 · best of 3 | 4:22 |
| Runs (8 km) | 50:03 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 10:26 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shannara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kerryn Riddiford1 race
- Kitty Cristiano1 race
- Olivia Sedgwick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
