Shane Stevens
4 HYROX results over 2 seasons. Best Open Men time 1:41:20 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:51:28 | 3747th of 4,143 | 45:49* | 44:39* | 21:03 | splitsSkiErg4:56Sled push4:35Sled pull5:32Burpee broad jump3:58Row5:25Farmers carry3:22Sandbag lunges8:18Wall balls8:33Run 14:38Run 25:00Run 35:10Run 45:09Run 55:08Run 65:42Run 75:26Run 89:38Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:52:31 | 2198th of 2,325 | 56:34 | 50:32 | 5:30 | splitsSkiErg4:55Sled push3:57Sled pull7:19Burpee broad jump8:59Row5:14Farmers carry3:05Sandbag lunges6:57Wall balls10:06Run 14:01Run 27:03Run 37:38Run 47:48Run 57:50Run 67:55Run 78:07Run 86:15Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:46:17 | 1869th of 2,041 | 51:52 | 47:56 | 6:29 | splitsSkiErg5:02Sled push3:55Sled pull7:16Burpee broad jump8:52Row5:18Farmers carry2:49Sandbag lunges6:29Wall balls8:15Run 16:15Run 25:55Run 36:13Run 46:16Run 56:27Run 66:24Run 76:17Run 88:05Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:41:20 | 2619th of 3,034 | 49:24 | 45:35 | 6:26 | splitsSkiErg4:36Sled push3:20Sled pull7:20Burpee broad jump7:40Row5:15Farmers carry2:52Sandbag lunges6:38Wall balls7:54Run 14:03Run 26:04Run 36:22Run 46:26Run 56:43Run 66:43Run 77:03Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:56 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:20.
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- Every session written for your weak station, not a generic plan
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