IRL Shane Reeves
3 HYROX races over 1 season. Best Open Men time: 1:09:11 at Cardiff 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Reeves at each race, oldest on the left; lower is faster.The best was 1:09:11 at Cardiff (May 2025); Shane Reeves was 16:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:25:48 |
| Mechelen | Apr 2025 | Open Men | 1:12:12 |
| Cardiff | May 2025 | Open Men | 1:09:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:37 faster (1:25:48 to 1:09:11).
3 results at 3 races
217th of 2,041 Open Men (faster than 89%). Against the 61 who finished around 1:08:46: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:11). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:52 | faster than 87% |
| SkiErg: | 4:15 | 4:32 | faster than 88% |
| Run 2: | 4:07 | 4:35 | faster than 77% |
| Sled push: | 2:22 | 2:59 | faster than 91% |
| Run 3: | 4:34 | 4:51 | faster than 66% |
| Sled pull: | 3:51 | 4:43 | faster than 86% |
| Run 4: | 4:27 | 4:53 | faster than 74% |
| Burpee broad jump: | 3:49 | 5:57 | faster than 96% |
| Run 5: | 4:28 | 4:59 | faster than 78% |
| Row: | 4:29 | 4:47 | faster than 85% |
| Run 6: | 4:28 | 4:54 | faster than 74% |
| Farmers carry: | 1:43 | 2:06 | faster than 86% |
| Run 7: | 4:35 | 4:54 | faster than 66% |
| Sandbag lunges: | 3:45 | 4:46 | faster than 86% |
| Run 8: | 5:22 | 5:50 | faster than 70% |
| Wall balls: | 5:04 | 6:41 | faster than 84% |
| Roxzone †: | 3:39 | ||
| Runs (8 km) | 36:14 | 40:14 | faster than 77% |
| Stations (8) | 29:18 | ||
| Finish | 1:09:11 | 1:22:29 | 217th of 2,041 · faster than 89% |
234th of 1,638 Open Men (faster than 85%). Against the 50 who finished around 1:12:32: most time gained on burpee broad jump (0:35), most lost on wall balls (0:46). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 6:11 | faster than 69% |
| SkiErg: | 4:10 | 4:27 | faster than 85% |
| Run 2: | 3:54 | 4:14 | faster than 71% |
| Sled push: | 2:16 | 2:33 | faster than 71% |
| Run 3: | 4:06 | 4:35 | faster than 75% |
| Sled pull: | 4:08 | 5:05 | faster than 80% |
| Run 4: | 3:57 | 4:38 | faster than 82% |
| Burpee broad jump: | 3:58 | 5:45 | faster than 92% |
| Run 5: | 4:04 | 4:39 | faster than 79% |
| Row: | 4:21 | 4:49 | faster than 92% |
| Run 6: | 3:56 | 4:36 | faster than 83% |
| Farmers carry: | 1:36 | 2:10 | faster than 93% |
| Run 7: | 4:02 | 4:36 | faster than 78% |
| Sandbag lunges: | 4:17 | 5:14 | faster than 81% |
| Run 8: | 4:26 | 5:13 | faster than 80% |
| Wall balls: | 5:45 | 6:13 | faster than 61% |
| Roxzone †: | 7:32 | ||
| Runs (8 km) | 34:09 | 39:00 | faster than 79% |
| Stations (8) | 30:31 | ||
| Finish | 1:12:12 | 1:26:09 | 234th of 1,638 · faster than 85% |
965th of 1,766 Open Men (faster than 45%). Against the 53 who finished around 1:25:56: most time gained on the eight runs (1:22), most lost on wall balls (1:35). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:09 | faster than 75% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 5:01 | 5:11 | faster than 61% |
| Sled push: | 2:59 | 2:42 | faster than 30% |
| Run 3: | 5:45 | 5:43 | faster than 48% |
| Sled pull: | 5:44 | 4:39 | faster than 19% |
| Run 4: | 5:30 | 5:45 | faster than 62% |
| Burpee broad jump: | 5:59 | 5:51 | faster than 47% |
| Run 5: | 5:48 | 5:59 | faster than 57% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 5:52 | 5:49 | faster than 47% |
| Farmers carry: | 2:50 | 2:05 | faster than 12% |
| Run 7: | 5:47 | 5:48 | faster than 50% |
| Sandbag lunges: | 5:17 | 5:03 | faster than 42% |
| Run 8: | 4:22 | 4:21 | faster than 49% |
| Wall balls: | 8:14 | 6:40 | faster than 24% |
| Roxzone: | 4:48 | 5:07 | faster than 59% |
| Runs (8 km) | 40:55 | 42:03 | faster than 58% |
| Stations (8) | 40:10 | ||
| Finish | 1:25:48 | 1:24:03 | 965th of 1,766 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Mechelen 2025 · best of 3 | 4:34 |
| Sled push | 2:16 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | Cardiff 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:49 | Cardiff 2025 · best of 3 | 5:38 |
| Row | 4:21 | Mechelen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Mechelen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | Cardiff 2025 · best of 3 | 5:20 |
| Wall balls | 5:04 | Cardiff 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:09 | Mechelen 2025 · best of 3 | 41:47 |
| Roxzone | 4:48 | Dublin 2024 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Runs (faster than 78%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 88% |
| Push | 91% |
| Pull | 87% |
| BBJ | 96% |
| Row | 85% |
| Carry | 86% |
| Lunges | 87% |
| Wall balls | 84% |
| Roxzone | 87% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Runs (8 km) (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 36:15 running, 29:19 at the stations and 3:39 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:52 |
| SkiErg | 4:15 | 4:32 |
| Run 2 | 4:07 | 4:35 |
| Sled push | 2:22 | 2:59 |
| Run 3 | 4:34 | 4:51 |
| Sled pull | 3:51 | 4:43 |
| Run 4 | 4:27 | 4:53 |
| Burpee broad jump | 3:49 | 5:57 |
| Run 5 | 4:28 | 4:59 |
| Row | 4:29 | 4:47 |
| Run 6 | 4:28 | 4:54 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 4:35 | 4:54 |
| Sandbag lunges | 3:45 | 4:46 |
| Run 8 | 5:22 | 5:50 |
| Wall balls | 5:04 | 6:41 |
| Roxzone | 3:39 | 4:49 |
| Finish | 1:09:11 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:11.
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