Athlete · Open Men · 55-59 ·

GBR

Shane Pickersgill

3 HYROX results over 1 season. Best Open Men time 1:25:44 at Poznań 2024.

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1:25:44 best Open Men time · Poznań 2024 3 Open Men races

400th of 775 best Open Men place · Poznań 2024 among Open Men finishers there

1:28:43 latest race · Manchester 2025 2:59 slower than the best Open Men time Open Men

Roxzone strongest segment · Poznań 2024 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:44

Each dot is one Open Men race. From the first Open Men race to the best: 1:22 faster (1:27:06 to 1:25:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 55-59	1:28:43	791st of 1,191	42:58	39:23	6:23	splits SkiErg4:32Sled push3:11Sled pull4:28Burpee broad jump6:26Row4:55Farmers carry2:44Sandbag lunges4:43Wall balls8:24Run 13:43Run 25:07Run 35:19Run 45:29Run 55:53Run 65:42Run 75:51Run 85:55Full report for this race →
Poznań 2024 2 Nov 2024what the whole field did →	Open Men · 55-59	1:25:44	400th of 775	40:42	38:40	6:27	splits SkiErg4:39Sled push2:35Sled pull4:19Burpee broad jump7:21Row5:09Farmers carry2:53Sandbag lunges4:45Wall balls6:59Run 15:23Run 24:37Run 34:49Run 44:53Run 55:12Run 65:10Run 75:00Run 85:39Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 55-59	1:27:06	1491st of 2,732	40:32	38:55	7:44	splits SkiErg4:38Sled push2:42Sled pull4:56Burpee broad jump7:02Row5:02Farmers carry2:44Sandbag lunges4:58Wall balls6:53Run 15:33Run 24:38Run 34:47Run 44:51Run 55:16Run 64:58Run 75:05Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 22%

Sled pull faster than 51%

Burpee broad jump faster than 22%

Row faster than 30%

Farmers carry faster than 11%

Sandbag lunges faster than 55%

Wall balls faster than 42%

Roxzone faster than 63%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:27 slower

Sled pull 0:01 faster

Burpee broad jump 1:37 slower

Row 0:16 slower

Farmers carry 0:49 slower

Sandbag lunges 0:08 faster

Wall balls 0:31 slower

Roxzone 0:43 faster

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shane against the typical Open Men finisher

Shane1:25:44

5:234:394:372:354:494:194:537:215:125:095:102:535:004:455:396:596:27

Typical Open Men1:23:20

5:144:294:452:085:044:205:075:445:124:535:032:045:024:535:446:287:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:37 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown