IRL Shane O'Mahony
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:24 (Berlin 2025) · Pro Doubles Men 1:07:24 (Dublin 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: Shane O'Mahony, Padhraic McCarthywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:24 | 104th of 188 | 35:23 | 28:32 | 3:33 | splitsSkiErg3:58Sled push2:01Sled pull4:50Burpee broad jump2:46Row4:34Farmers carry1:51Sandbag lunges4:02Wall balls4:30Run 12:49Run 24:33Run 34:50Run 44:50Run 55:02Run 64:56Run 74:55Run 83:31Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:14:24 | top 34% 864/2,599 | 35:57 | 30:42 | 7:50 | splitsSkiErg4:25Sled push2:06Sled pull4:11Burpee broad jump3:43Row4:54Farmers carry2:00Sandbag lunges4:36Wall balls4:47Run 13:28Run 24:04Run 34:29Run 44:28Run 55:08Run 64:25Run 74:24Run 85:34Full report for this race → |
| Dublin 2024 16 Nov 2024team: Michael Brink, Shane O'Mahonywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:00 | top 41% 51/126 | 40:13 | 24:02 | 3:50 | splitsSkiErg3:39Sled push1:29Sled pull3:21Burpee broad jump2:47Row4:02Farmers carry1:32Sandbag lunges3:19Wall balls3:53Run 13:14Run 24:55Run 35:34Run 45:39Run 55:38Run 65:49Run 75:34Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
