IRL Shane Mahon
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:08 (London ExCeL 2025) · Doubles Men 1:12:32 (Copenhagen 2026).
These results may belong to more than one athlete called Shane Mahon: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 25-29 | 1:28:01 | 2294th of 4,143 | 36:22* | 36:31* | 15:12 | splitsSkiErg4:26Sled push3:25Sled pull4:32Burpee broad jump6:58Row4:50Farmers carry1:45Sandbag lunges4:23Wall balls6:12Run 13:31Run 23:48Run 34:18Run 44:22Run 54:43Run 64:18Run 74:22Run 87:03Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: Ultan O’Reilly, Shane Mahonwhat the whole field did → | Doubles Men · team 25-29 | 1:12:32 | top 42% 362/874 | 39:42 | 28:03 | 4:51 | splitsSkiErg4:02Sled push1:52Sled pull3:15Burpee broad jump3:44Row4:30Farmers carry1:34Sandbag lunges3:49Wall balls5:17Run 16:42Run 24:03Run 34:28Run 44:26Run 54:46Run 64:24Run 76:23Run 84:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:24:08 | 2935th of 5,554 | 34:18* | 38:25* | 11:32 | splitsSkiErg4:41Sled push2:51Sled pull5:14Burpee broad jump6:12Row5:11Farmers carry2:06Sandbag lunges5:02Wall balls7:08Run 13:15Run 23:33Run 33:57Run 44:01Run 54:18Run 63:57Run 74:33Run 86:48Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 16-24 | 1:29:11 | 1132nd of 1,766 | 47:58 | 35:12 | 6:06 | splitsSkiErg4:15Sled push1:59Sled pull4:23Burpee broad jump6:27Row4:46Farmers carry1:28Sandbag lunges3:37Wall balls8:17Run 13:35Run 25:58Run 36:49Run 46:59Run 57:17Run 66:08Run 75:57Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:08.
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- Every session written for your weak station, not a generic plan
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