IRL Shane Kiely
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Shane Kiely, Ger Tullywhole field → | Doubles Men · team 40-44 | 1:19:10 | 1209th of 1,676175th of 269 aged 40-44 | 47:11 | 27:59 | 4:05 | View results | See splits Hide splitsSkiErg4:03faster than 45%Sled push1:34fastest 43%Sled pull3:28faster than 33%Burpee broad jump4:01faster than 25%Row4:21fastest 34%Farmers carry1:37fastest 47%Sandbag lunges3:55faster than 33%Wall balls5:00faster than 33%Runs (8 km)47:11faster than 19%Roxzone4:05fastest 47%Run 13:40faster than 26%Run 26:00faster than 20%Run 36:37faster than 15%Run 46:28faster than 19%Run 56:36faster than 22%Run 66:32faster than 20%Run 76:48faster than 15%Run 84:33faster than 25%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Shane kiely, Zoe Kielywhole field → | Doubles Mixed · team 35-39 | 1:41:12 | 1983rd of 2,158401st of 424 aged 35-39 | 1:00:12 | 33:19 | 7:46 | View results | See splits Hide splitsSkiErg4:27faster than 31%Sled push1:56fastest 21%Sled pull4:12faster than 41%Burpee broad jump5:14faster than 9%Row5:02faster than 23%Farmers carry2:00faster than 25%Sandbag lunges4:58faster than 16%Wall balls5:30faster than 25%Runs (8 km)1:00:12faster than 3%Roxzone7:46faster than 22%Run 18:14faster than 2%Run 27:15faster than 2%Run 37:39faster than 2%Run 47:38faster than 3%Run 57:37faster than 4%Run 67:27faster than 4%Run 77:12faster than 6%Run 87:14faster than 8%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Shane Kiely, Mike McCormackwhole field → | Doubles Men · team 40-49 | 1:20:24 | 843rd of 1,076151st of 213 aged 40-49 | 46:58 | 26:26 | 7:04 | View results | See splits Hide splitsSkiErg3:47fastest 26%Sled push1:43fastest 31%Sled pull2:50fastest 36%Burpee broad jump4:14faster than 9%Row4:38faster than 39%Farmers carry1:40faster than 43%Sandbag lunges3:51faster than 30%Wall balls3:43fastest 27%Runs (8 km)46:58faster than 15%Roxzone7:04faster than 22%Run 14:34faster than 38%Run 25:19faster than 19%Run 35:54faster than 16%Run 46:25faster than 7%Run 56:15faster than 16%Run 66:04faster than 16%Run 76:19faster than 11%Run 86:12faster than 17%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Shane Kiely, Ross Rainsfordwhole field → | Doubles Men · team 40-49 | 1:19:24 | 727th of 928132nd of 198 aged 40-49 | 44:49 | 30:04 | 4:36 | View results | See splits Hide splitsSkiErg4:01faster than 19%Sled push2:02faster than 5%Sled pull3:37faster than 15%Burpee broad jump4:14faster than 16%Row4:39faster than 20%Farmers carry1:39faster than 37%Sandbag lunges5:11faster than 2%Wall balls4:41faster than 19%Runs (8 km)44:49faster than 29%Roxzone4:36faster than 43%Run 13:13fastest 49%Run 25:21faster than 44%Run 36:14faster than 29%Run 46:11faster than 30%Run 56:32faster than 25%Run 66:24faster than 27%Run 76:28faster than 25%Run 84:30faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Málaga 2025 · best of 3 | 4:04 |
| Sled push | 1:34 | Dublin 2025 · best of 3 | 1:50 |
| Sled pull | 2:50 | Málaga 2025 · best of 3 | 3:20 |
| Burpee broad jump | 4:01 | Dublin 2025 · best of 3 | 3:13 |
| Row | 4:21 | Dublin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:37 | Dublin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:51 | Málaga 2025 · best of 3 | 3:35 |
| Wall balls | 3:43 | Málaga 2025 · best of 3 | 4:23 |
| Runs (8 km) | 44:49 | Dublin 2024 · best of 3 | 42:19 |
| Roxzone | 4:05 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across Shane's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ger Tully1 race
- Mike McCormack1 race
- Ross Rainsford1 race
- Zoe Kiely1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
