IRL Shane Devlin
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Devlin at each race, oldest on the left; lower is faster.The best was 1:33:31 at Dublin (Nov 2025); Shane Devlin was 8:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:42:00 |
| Dublin | Nov 2025 | Doubles Mixed | 1:33:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,344th of 1,556 Doubles Mixed (faster than 13%). Against the 48 who finished around 1:32:39: most time gained on the roxzone (1:15), most lost on the eight runs (3:28). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 3:35 | faster than 11% |
| SkiErg: | 4:45 | 4:18 | faster than 7% |
| Run 2: | 7:08 | 5:49 | faster than 8% |
| Sled push: | 2:21 | 1:55 | faster than 14% |
| Run 3: | 7:14 | 6:10 | faster than 15% |
| Sled pull: | 4:31 | 3:47 | faster than 15% |
| Run 4: | 7:49 | 6:13 | faster than 7% |
| Burpee broad jump: | 4:01 | 3:52 | faster than 44% |
| Run 5: | 7:55 | 6:21 | faster than 9% |
| Row: | 5:22 | 4:47 | faster than 8% |
| Run 6: | 7:54 | 6:17 | faster than 9% |
| Farmers carry: | 1:53 | 1:49 | faster than 42% |
| Run 7: | 8:04 | 6:20 | faster than 8% |
| Sandbag lunges: | 5:01 | 4:02 | faster than 16% |
| Run 8: | 5:25 | 4:22 | faster than 15% |
| Wall balls: | 5:22 | 4:53 | faster than 34% |
| Roxzone: | 4:34 | 4:39 | faster than 53% |
| Runs (8 km) | 55:45 | 45:19 | faster than 9% |
| Stations (8) | 33:16 | ||
| Finish | 1:33:31 | 1:19:42 | 1344th of 1,556 · faster than 13% |
2,137th of 3,034 Open Men (faster than 29%). Against the 91 who finished around 1:30:11: most time gained on burpee broad jump (0:07), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:36 | faster than 20% |
| SkiErg: | 4:46 | 4:22 | faster than 11% |
| Run 2: | 5:30 | 5:02 | faster than 28% |
| Sled push: | 3:20 | 2:52 | faster than 23% |
| Run 3: | 6:03 | 5:22 | faster than 23% |
| Sled pull: | 5:06 | 4:24 | faster than 27% |
| Run 4: | 5:49 | 5:21 | faster than 30% |
| Burpee broad jump: | 6:12 | 5:20 | faster than 31% |
| Run 5: | 6:04 | 5:36 | faster than 32% |
| Row: | 5:04 | 4:43 | faster than 21% |
| Run 6: | 5:36 | 5:28 | faster than 44% |
| Farmers carry: | 2:33 | 2:04 | faster than 18% |
| Run 7: | 5:43 | 5:29 | faster than 39% |
| Sandbag lunges: | 6:14 | 4:59 | faster than 21% |
| Run 8: | 5:22 | 4:41 | faster than 30% |
| Wall balls: | 7:09 | 6:31 | faster than 38% |
| Roxzone: | 5:52 | 4:55 | faster than 26% |
| Runs (8 km) | 44:09 | 40:58 | faster than 34% |
| Stations (8) | 40:24 | ||
| Finish | 1:30:21 | 1:22:00 | 2137th of 3,034 · faster than 29% |
786th of 837 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:40 | faster than 40% |
| SkiErg: | 4:24 | 4:06 | faster than 13% |
| Run 2: | 7:46 | 5:53 | faster than 4% |
| Sled push: | 2:24 | 1:55 | faster than 11% |
| Run 3: | 7:49 | 6:16 | faster than 9% |
| Sled pull: | 5:05 | 3:52 | faster than 10% |
| Run 4: | 8:00 | 6:19 | faster than 7% |
| Burpee broad jump: | 4:32 | 3:46 | faster than 23% |
| Run 5: | 8:45 | 6:29 | faster than 5% |
| Row: | 5:29 | 4:43 | faster than 3% |
| Run 6: | 8:41 | 6:23 | faster than 5% |
| Farmers carry: | 2:06 | 1:44 | faster than 12% |
| Run 7: | 8:35 | 6:28 | faster than 5% |
| Sandbag lunges: | 5:57 | 3:53 | faster than 3% |
| Run 8: | 6:20 | 4:26 | faster than 6% |
| Wall balls: | 5:21 | 4:26 | faster than 19% |
| Roxzone: | 7:06 | 4:58 | faster than 10% |
| Runs (8 km) | 59:40 | 46:00 | faster than 6% |
| Stations (8) | 35:18 | ||
| Finish | 1:42:00 | 1:20:00 | 786th of 837 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ellie Durkan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 12% |
| Push | 24% |
| Pull | 27% |
| BBJ | 31% |
| Row | 22% |
| Carry | 19% |
| Lunges | 22% |
| Wall balls | 38% |
| Roxzone | 26% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Row (0:21 slower); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 44:14 running, 40:24 at the stations and 5:52 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 3:36 |
| SkiErg | 4:46 | 4:22 |
| Run 2 | 5:30 | 5:02 |
| Sled push | 3:20 | 2:52 |
| Run 3 | 6:03 | 5:22 |
| Sled pull | 5:06 | 4:24 |
| Run 4 | 5:49 | 5:21 |
| Burpee broad jump | 6:12 | 5:20 |
| Run 5 | 6:04 | 5:36 |
| Row | 5:04 | 4:43 |
| Run 6 | 5:36 | 5:28 |
| Farmers carry | 2:33 | 2:04 |
| Run 7 | 5:43 | 5:29 |
| Sandbag lunges | 6:14 | 4:59 |
| Run 8 | 5:22 | 4:41 |
| Wall balls | 7:09 | 6:31 |
| Roxzone | 5:52 | 4:55 |
| Finish | 1:30:21 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
