Athlete · Pro Men · 30-34 · IRL IRL

Shane Blackweir

www.roxtimes.com/athletes/shane-blackweir-33e4c494

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.

Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Shane Blackweir, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Pro Men time1:21:22Brisbane 2024
Pro Men place75thof 130 · Brisbane 2024
Latest race56:53Melbourne 2025 · Doubles Men with Sean WemyssShane's best Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 68% of Pro Men at Brisbane 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:00:001:05:001:10:001:15:00 best 56:53 best 56:53 · Melbourne

This line shows the finish time of Shane Blackweir at each race, oldest on the left; lower is faster.The best was 56:53 at Melbourne (Dec 2025); Shane Blackweir was 1:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Men 58:05
Melbourne Jun 2024 Doubles Men 1:16:24
Melbourne Dec 2025 Doubles Men 56:53

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with Sean Wemyss 56:53 40th of 1,410; 12th of 316 aged 30-34 28:25 22:09 6:22 Runs 28:25 · Stations 22:09 · Roxzone 6:22

40th of 1,410 Doubles Men (faster than 97%).

Shane Blackweir at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:07 2:44 faster than 93%
SkiErg: 3:44 3:58 faster than 86%
Run 2: 3:34 4:41 faster than 96%
Sled push: 1:38 1:37 faster than 48%
Run 3: 3:46 4:58 faster than 96%
Sled pull: 2:29 3:08 faster than 90%
Run 4: 3:41 5:01 faster than 98%
Burpee broad jump: 2:38 3:00 faster than 73%
Run 5: 3:43 5:09 faster than 98%
Row: 4:09 4:27 faster than 83%
Run 6: 3:37 5:06 faster than 98%
Farmers carry: 1:22 1:39 faster than 89%
Run 7: 3:47 5:03 faster than 97%
Sandbag lunges: 2:39 3:31 faster than 92%
Run 8: 4:14 5:51 faster than 97%
Wall balls: 3:30 4:09 faster than 93%
Roxzone: 6:22 8:35 faster than 96%
Runs (8 km) 28:25 38:55 faster than 98%
Stations (8) 22:09
Finish 56:53 1:13:33 40th of 1,410 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Aine Gallagher 1:11:36 312th of 1,718; 86th of 449 aged 30-34 35:31 27:56 8:14 Runs 35:31 · Stations 27:56 · Roxzone 8:14

312th of 1,718 Doubles Mixed (faster than 81%). Against the 53 who finished around 1:12:11: most time gained on the eight runs (2:15), most lost on sled pull (0:54). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:36 more).

Shane Blackweir at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:59 4:36 faster than 83%
SkiErg: 4:23 4:09 faster than 21%
Run 2: 4:14 4:51 faster than 83%
Sled push: 1:41 1:44 faster than 57%
Run 3: 4:20 5:05 faster than 87%
Sled pull: 4:24 3:53 faster than 26%
Run 4: 4:18 5:10 faster than 89%
Burpee broad jump: 3:23 3:39 faster than 62%
Run 5: 4:19 5:18 faster than 91%
Row: 4:35 4:40 faster than 61%
Run 6: 4:30 5:15 faster than 84%
Farmers carry: 1:32 1:54 faster than 95%
Run 7: 4:19 5:17 faster than 91%
Sandbag lunges: 4:03 4:09 faster than 54%
Run 8: 5:37 7:14 faster than 93%
Wall balls: 3:55 4:28 faster than 81%
Roxzone: 8:14 8:58 faster than 68%
Runs (8 km) 35:31 42:54 faster than 90%
Stations (8) 27:56
Finish 1:11:36 1:20:42 312th of 1,718 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:21:22 75th of 130; 29th of 46 aged 30-34 37:17 38:20 5:49 Runs 37:17 · Stations 38:20 · Roxzone 5:49

75th of 130 Pro Men (faster than 42%).

Shane Blackweir at HYROX Brisbane 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 130 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 130 Pro Men here
Run 1: 2:56 3:00 faster than 52%
SkiErg: 4:21 4:08 faster than 24%
Run 2: 4:14 4:21 faster than 59%
Sled push: 3:19 3:03 faster than 35%
Run 3: 4:46 4:44 faster than 48%
Sled pull: 5:53 5:22 faster than 33%
Run 4: 4:56 4:49 faster than 44%
Burpee broad jump: 4:44 4:23 faster than 35%
Run 5: 4:51 4:55 faster than 55%
Row: 4:29 4:26 faster than 42%
Run 6: 5:17 5:14 faster than 47%
Farmers carry: 2:16 2:15 faster than 49%
Run 7: 5:15 5:06 faster than 43%
Sandbag lunges: 4:46 5:09 faster than 68%
Run 8: 5:07 5:23 faster than 62%
Wall balls: 8:32 6:32 faster than 16%
Roxzone: 5:49 5:09 faster than 28%
Runs (8 km) 37:17 37:31 faster than 51%
Stations (8) 38:20
Finish 1:21:22 1:19:38 75th of 130 · faster than 42%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Men, team 30-39, with Ronan O'Donnell 1:16:24 604th of 1,124; 294th of 542 aged 30-39 44:15 24:24 7:48 Runs 44:15 · Stations 24:24 · Roxzone 7:48

604th of 1,124 Doubles Men (faster than 46%). Against the 34 who finished around 1:16:41: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:14). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:42 more).

Shane Blackweir at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 4:11 3:14 faster than 39%
SkiErg: 3:50 3:54 faster than 60%
Run 2: 5:00 4:58 faster than 48%
Sled push: 1:56 1:25 faster than 5%
Run 3: 5:47 5:16 faster than 26%
Sled pull: 4:08 3:06 faster than 11%
Run 4: 5:27 5:22 faster than 46%
Burpee broad jump: 2:20 2:58 faster than 83%
Run 5: 5:38 5:32 faster than 45%
Row: 4:30 4:29 faster than 48%
Run 6: 6:09 5:29 faster than 25%
Farmers carry: 1:30 1:35 faster than 63%
Run 7: 6:31 5:26 faster than 15%
Sandbag lunges: 2:39 3:26 faster than 91%
Run 8: 5:35 6:01 faster than 65%
Wall balls: 3:31 4:02 faster than 90%
Roxzone: 7:48 7:54 faster than 51%
Runs (8 km) 44:15 42:07 faster than 38%
Stations (8) 24:24
Finish 1:16:24 1:15:20 604th of 1,124 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sean Wemyss 58:05 21st of 1,124; 8th of 542 aged 30-39 31:02 21:11 5:56 Runs 31:02 · Stations 21:11 · Roxzone 5:56

21st of 1,124 Doubles Men (faster than 98%).

Shane Blackweir at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 2:13 3:14 faster than 97%
SkiErg: 3:44 3:54 faster than 76%
Run 2: 3:52 4:58 faster than 98%
Sled push: 1:11 1:25 faster than 90%
Run 3: 3:58 5:16 faster than 98%
Sled pull: 2:15 3:06 faster than 95%
Run 4: 4:07 5:22 faster than 97%
Burpee broad jump: 2:26 2:58 faster than 78%
Run 5: 4:11 5:32 faster than 97%
Row: 4:06 4:29 faster than 89%
Run 6: 4:08 5:29 faster than 97%
Farmers carry: 1:17 1:35 faster than 92%
Run 7: 4:12 5:26 faster than 96%
Sandbag lunges: 2:42 3:26 faster than 89%
Run 8: 4:24 6:01 faster than 97%
Wall balls: 3:30 4:02 faster than 91%
Roxzone: 5:56 7:54 faster than 89%
Runs (8 km) 31:02 42:07 faster than 98%
Stations (8) 21:11
Finish 58:05 1:15:20 21st of 1,124 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Brisbane 2024, against 130 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shaneedge = faster than everyone, centre = slowest

This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 68% of the field), weakest on Wall balls (faster than 16%).

See the numbers
Part Shane: faster than
Ski 25%
Push 36%
Pull 33%
BBJ 36%
Row 43%
Carry 50%
Lunges 68%
Wall balls 16%
Roxzone 29%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 36%
Sled pull faster than 33%
Burpee broad jump faster than 36%
Row faster than 43%
Farmers carry faster than 50%
Sandbag lunges faster than 68%
Wall balls faster than 16%
Roxzone faster than 29%
Runs (8 km) faster than 52%

How much of the field Shane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 68%); weakest: Wall balls (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:16 slower
Sled pull 0:31 slower
Burpee broad jump 0:21 slower
Row 0:03 slower
Farmers carry 0:01 slower
Sandbag lunges 0:23 faster
Wall balls 2:00 slower
Roxzone 0:40 slower
Runs (8 km) 0:14 faster

Shane's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Wall balls (2:00 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shane against the typical Pro Men finisher

Shane1:21:22
2:564:214:143:194:465:534:564:444:514:295:172:165:154:465:078:325:49
Typical Pro Men1:17:59
3:004:084:213:034:445:224:494:234:554:265:142:155:065:095:236:325:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 37:22 running, 38:20 at the stations and 5:49 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Pro Men: 37:32 running, 35:18 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Shane Typical Pro Men
Run 1 2:56 3:00
SkiErg 4:21 4:08
Run 2 4:14 4:21
Sled push 3:19 3:03
Run 3 4:46 4:44
Sled pull 5:53 5:22
Run 4 4:56 4:49
Burpee broad jump 4:44 4:23
Run 5 4:51 4:55
Row 4:29 4:26
Run 6 5:17 5:14
Farmers carry 2:16 2:15
Run 7 5:15 5:06
Sandbag lunges 4:46 5:09
Run 8 5:07 5:23
Wall balls 8:32 6:32
Roxzone 5:49 5:09
Finish 1:21:22 1:19:38

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:00 against the typical Pro Men finisher at Brisbane 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:21:22.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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