GBR Shakira Shanley
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:50 (Dublin 2025) · Doubles Women 1:12:12 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Shakira Shanley, Hollie Beggwhat the whole field did → | Doubles Women · team 16-24 | 1:12:12 | top 12% 389/3,491 | 33:20* | 27:26* | 11:31 | splitsSkiErg4:58Sled push1:34Sled pull3:38Burpee broad jump3:10Row5:18Farmers carry1:25Sandbag lunges3:22Wall balls4:01Run 13:43Run 24:05Run 34:05Run 43:58Run 54:06Run 63:55Run 73:56Run 85:37Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 16-24 | 1:34:50 | 766th of 1,197 | 45:51 | 43:28 | 5:35 | splitsSkiErg4:48Sled push6:49Sled pull7:44Burpee broad jump5:44Row4:59Farmers carry1:58Sandbag lunges5:30Wall balls5:56Run 14:13Run 26:10Run 36:23Run 46:16Run 56:12Run 66:13Run 76:09Run 84:20Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Shakira Shanley, Hollie Beggwhat the whole field did → | Doubles Women · team U29 | 1:27:15 | 966th of 1,847 | 50:42 | 30:43 | 5:53 | splitsSkiErg4:44Sled push1:48Sled pull3:53Burpee broad jump4:48Row5:25Farmers carry1:29Sandbag lunges4:20Wall balls4:16Run 14:54Run 26:24Run 36:40Run 46:44Run 56:47Run 66:51Run 76:50Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shakira against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 4:19 against the typical Open Women finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
