GBR Shahan Aziz
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shahan Aziz at each race, oldest on the left; lower is faster.The best was 1:08:39 at Bangkok (Aug 2026); Shahan Aziz was 11:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:19:51 |
| Istanbul | Feb 2026 | Open Men | 1:14:14 |
| Glasgow | Mar 2026 | Open Men | 1:12:57 |
| Helsinki | May 2026 | Open Men | 1:08:57 |
| Berlin | May 2026 | Open Men | 1:10:48 |
| Bangkok | Aug 2026 | Open Men | 1:08:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:12 faster (1:19:51 to 1:08:39).
9 results at 7 races
87th of 3,253 Open Men (faster than 97%). Against the 49 who finished around 1:04:51: most time gained on the eight runs (0:42), most lost on wall balls (1:55). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:47 | faster than 96% |
| SkiErg: | 4:39 | 4:54 | faster than 73% |
| Run 2: | 3:36 | 5:09 | faster than 98% |
| Sled push: | 3:11 | 3:35 | faster than 69% |
| Run 3: | 3:40 | 5:33 | faster than 98% |
| Sled pull: | 4:06 | 5:26 | faster than 87% |
| Run 4: | 3:42 | 5:30 | faster than 98% |
| Burpee broad jump: | 3:25 | 6:10 | faster than 97% |
| Run 5: | 3:43 | 5:47 | faster than 98% |
| Row: | 4:41 | 5:09 | faster than 87% |
| Run 6: | 3:37 | 5:39 | faster than 99% |
| Farmers carry: | 2:02 | 2:23 | faster than 74% |
| Run 7: | 3:41 | 5:42 | faster than 98% |
| Sandbag lunges: | 3:57 | 6:15 | faster than 95% |
| Run 8: | 4:25 | 7:36 | fastest in the field |
| Wall balls: | 6:33 | 8:20 | faster than 75% |
| Roxzone: | 5:35 | 10:25 | faster than 99% |
| Runs (8 km) | 30:34 | 47:30 | faster than 99% |
| Stations (8) | 32:34 | ||
| Finish | 1:08:39 | 1:41:02 | 87th of 3,253 · faster than 97% |
114th of 2,161 Doubles Men (faster than 94%). Against the 66 who finished around 1:06:43: most time gained on the roxzone (0:30), most lost on the eight runs (0:49). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 6:20 | faster than 88% |
| SkiErg: | 4:03 | 4:24 | faster than 88% |
| Run 2: | 4:07 | 5:31 | faster than 93% |
| Sled push: | 2:10 | 2:12 | faster than 53% |
| Run 3: | 4:21 | 5:49 | faster than 92% |
| Sled pull: | 3:09 | 3:56 | faster than 88% |
| Run 4: | 4:13 | 5:52 | faster than 94% |
| Burpee broad jump: | 2:28 | 3:41 | faster than 94% |
| Run 5: | 4:35 | 6:02 | faster than 90% |
| Row: | 4:11 | 4:51 | faster than 97% |
| Run 6: | 4:20 | 5:59 | faster than 93% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 4:04 | 6:02 | faster than 96% |
| Sandbag lunges: | 3:15 | 4:19 | faster than 90% |
| Run 8: | 5:05 | 7:28 | faster than 94% |
| Wall balls: | 4:31 | 4:57 | faster than 67% |
| Roxzone: | 5:54 | 10:14 | faster than 97% |
| Runs (8 km) | 35:41 | 49:44 | faster than 93% |
| Stations (8) | 25:18 | ||
| Finish | 1:06:48 | 1:30:46 | 114th of 2,161 · faster than 94% |
481st of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (2:59), most lost on wall balls (2:32). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:29 | faster than 97% |
| SkiErg: | 4:37 | 4:32 | faster than 39% |
| Run 2: | 2:59 | 3:48 | faster than 96% |
| Sled push: | 3:37 | 3:20 | faster than 35% |
| Run 3: | 3:08 | 4:02 | faster than 96% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 3:08 | 4:03 | faster than 96% |
| Burpee broad jump: | 4:17 | 5:39 | faster than 82% |
| Run 5: | 3:06 | 4:11 | faster than 98% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 3:03 | 4:07 | faster than 98% |
| Farmers carry: | 2:18 | 2:16 | faster than 48% |
| Run 7: | 3:07 | 4:10 | faster than 97% |
| Sandbag lunges: | 4:07 | 5:20 | faster than 85% |
| Run 8: | 4:12 | 6:06 | fastest in the field |
| Wall balls: | 7:42 | 7:00 | faster than 39% |
| Roxzone: | 9:51 | 13:57 | faster than 97% |
| Runs (8 km) | 25:22 | 34:04 | faster than 99% |
| Stations (8) | 35:39 | ||
| Finish | 1:10:48 | 1:26:03 | 481st of 4,143 · faster than 88% |
86th of 913 Open Men (faster than 90%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:15 | faster than 94% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 3:46 | 4:43 | faster than 93% |
| Sled push: | 3:04 | 2:31 | faster than 16% |
| Run 3: | 3:45 | 4:55 | faster than 96% |
| Sled pull: | 4:00 | 4:21 | faster than 66% |
| Run 4: | 3:50 | 4:54 | faster than 95% |
| Burpee broad jump: | 3:58 | 5:13 | faster than 85% |
| Run 5: | 3:50 | 5:08 | faster than 97% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 3:49 | 4:57 | faster than 96% |
| Farmers carry: | 1:56 | 1:58 | faster than 53% |
| Run 7: | 3:59 | 4:57 | faster than 94% |
| Sandbag lunges: | 4:20 | 4:56 | faster than 71% |
| Run 8: | 4:26 | 6:00 | faster than 98% |
| Wall balls: | 5:49 | 6:42 | faster than 70% |
| Roxzone: | 5:00 | 6:41 | faster than 92% |
| Runs (8 km) | 31:33 | 41:10 | faster than 96% |
| Stations (8) | 32:28 | ||
| Finish | 1:08:57 | 1:23:29 | 86th of 913 · faster than 90% |
206th of 484 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:13 | faster than 67% |
| SkiErg: | 3:52 | 3:45 | faster than 30% |
| Run 2: | 3:49 | 4:02 | faster than 66% |
| Sled push: | 2:30 | 2:12 | faster than 22% |
| Run 3: | 4:00 | 4:17 | faster than 71% |
| Sled pull: | 4:19 | 3:39 | faster than 18% |
| Run 4: | 3:57 | 4:16 | faster than 71% |
| Burpee broad jump: | 2:06 | 2:38 | faster than 87% |
| Run 5: | 4:16 | 4:20 | faster than 55% |
| Row: | 4:18 | 4:10 | faster than 33% |
| Run 6: | 4:01 | 4:17 | faster than 67% |
| Farmers carry: | 1:50 | 1:41 | faster than 22% |
| Run 7: | 4:16 | 4:19 | faster than 53% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 50% |
| Run 8: | 5:24 | 5:51 | faster than 70% |
| Wall balls: | 4:58 | 4:16 | faster than 22% |
| Roxzone: | 4:16 | 4:29 | faster than 60% |
| Runs (8 km) | 33:36 | 35:42 | faster than 68% |
| Stations (8) | 27:26 | ||
| Finish | 1:05:13 | 1:06:24 | 206th of 484 · faster than 57% |
520th of 2,661 Open Men (faster than 80%). Against the 80 who finished around 1:13:14: most time gained on the eight runs (3:54), most lost on wall balls (1:48). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:54 | faster than 93% |
| SkiErg: | 4:44 | 4:31 | faster than 26% |
| Run 2: | 3:59 | 4:47 | faster than 92% |
| Sled push: | 3:29 | 2:53 | faster than 20% |
| Run 3: | 4:06 | 5:08 | faster than 94% |
| Sled pull: | 4:31 | 4:19 | faster than 42% |
| Run 4: | 4:07 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:54 | 5:29 | faster than 87% |
| Run 5: | 4:11 | 5:17 | faster than 94% |
| Row: | 5:02 | 4:55 | faster than 41% |
| Run 6: | 4:09 | 5:10 | faster than 93% |
| Farmers carry: | 2:07 | 2:10 | faster than 55% |
| Run 7: | 4:03 | 5:10 | faster than 96% |
| Sandbag lunges: | 4:13 | 5:14 | faster than 80% |
| Run 8: | 4:32 | 6:00 | faster than 97% |
| Wall balls: | 7:36 | 7:15 | faster than 45% |
| Roxzone: | 4:20 | 4:57 | faster than 65% |
| Runs (8 km) | 33:06 | 41:46 | faster than 95% |
| Stations (8) | 35:36 | ||
| Finish | 1:12:57 | 1:24:12 | 520th of 2,661 · faster than 80% |
98th of 609 Open Men (faster than 84%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:24 | faster than 89% |
| SkiErg: | 4:41 | 4:33 | faster than 37% |
| Run 2: | 3:32 | 4:28 | faster than 93% |
| Sled push: | 3:53 | 3:01 | faster than 15% |
| Run 3: | 3:32 | 4:46 | faster than 97% |
| Sled pull: | 5:35 | 5:08 | faster than 35% |
| Run 4: | 3:37 | 4:47 | faster than 96% |
| Burpee broad jump: | 4:37 | 5:33 | faster than 73% |
| Run 5: | 3:38 | 4:56 | faster than 96% |
| Row: | 4:43 | 4:48 | faster than 61% |
| Run 6: | 3:37 | 4:49 | faster than 96% |
| Farmers carry: | 2:13 | 2:19 | faster than 58% |
| Run 7: | 3:36 | 4:50 | faster than 97% |
| Sandbag lunges: | 2:04 ‡ | 5:19 | |
| Run 8: | 4:13 | 5:36 | faster than 92% |
| Wall balls: | 7:19 | 7:01 | faster than 44% |
| Roxzone: | 9:04 | 9:52 | faster than 63% |
| Runs (8 km) | 30:10 | 39:56 | faster than 96% |
| Stations (8) | 35:05 | ||
| Finish | 1:14:14 | 1:28:27 | 98th of 609 · faster than 84% |
1,455th of 3,945 Open Men (faster than 63%). Against the 122 who finished around 1:19:18: most time gained on the eight runs (3:57), most lost on wall balls (2:04). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:18 | faster than 88% |
| SkiErg: | 4:59 | 4:30 | faster than 10% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 3:08 | 3:15 | faster than 56% |
| Run 3: | 4:13 | 4:53 | faster than 82% |
| Sled pull: | 5:53 | 5:02 | faster than 26% |
| Run 4: | 4:08 | 4:55 | faster than 86% |
| Burpee broad jump: | 5:05 | 5:36 | faster than 63% |
| Run 5: | 4:22 | 5:05 | faster than 81% |
| Row: | 5:14 | 4:49 | faster than 18% |
| Run 6: | 4:11 | 4:55 | faster than 84% |
| Farmers carry: | 2:29 | 2:09 | faster than 29% |
| Run 7: | 4:08 | 4:55 | faster than 87% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 67% |
| Run 8: | 4:16 | 5:10 | faster than 86% |
| Wall balls: | 8:34 | 7:15 | faster than 31% |
| Roxzone: | 6:23 | 6:40 | faster than 55% |
| Runs (8 km) | 33:34 | 39:57 | faster than 86% |
| Stations (8) | 40:00 | ||
| Finish | 1:19:51 | 1:25:13 | 1455th of 3,945 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Shahan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Berlin 2026 · best of 6 | 4:34 |
| Sled push | 3:04 | Helsinki 2026 · best of 6 | 3:04 |
| Sled pull | 4:00 | Helsinki 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:25 | Bangkok 2026 · best of 6 | 5:38 |
| Row | 4:41 | Bangkok 2026 · best of 6 | 4:53 |
| Farmers carry | 1:56 | Helsinki 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:57 | Bangkok 2026 · best of 5 | 5:20 |
| Wall balls | 5:49 | Helsinki 2026 · best of 6 | 7:03 |
| Runs (8 km) | 25:22 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 4:20 | Glasgow 2026 · best of 6 | 7:23 |
How to read
Each station's best across Shahan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Chris Clarke1 race
- Kaan Akcan1 race
- Rik Beugel1 race
- Sahil Haria1 race
- Samed Canpolat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Shahan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Shahan: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 88% |
| BBJ | 97% |
| Row | 88% |
| Carry | 74% |
| Lunges | 96% |
| Wall balls | 76% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shahan beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shahan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (16:56 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shahan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shahan: 30:38 running, 32:34 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Shahan | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:47 |
| SkiErg | 4:39 | 4:54 |
| Run 2 | 3:36 | 5:09 |
| Sled push | 3:11 | 3:35 |
| Run 3 | 3:40 | 5:33 |
| Sled pull | 4:06 | 5:26 |
| Run 4 | 3:42 | 5:30 |
| Burpee broad jump | 3:25 | 6:10 |
| Run 5 | 3:43 | 5:47 |
| Row | 4:41 | 5:09 |
| Run 6 | 3:37 | 5:39 |
| Farmers carry | 2:02 | 2:23 |
| Run 7 | 3:41 | 5:42 |
| Sandbag lunges | 3:57 | 6:15 |
| Run 8 | 4:25 | 7:36 |
| Wall balls | 6:33 | 8:20 |
| Roxzone | 5:35 | 10:25 |
| Finish | 1:08:39 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:39.
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