GER Severin Pretzel
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:54 (Warsaw 2026) · Doubles Men 1:05:13 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:54 | top 29% 725/2,561 | 40:36 | 30:50 | 4:34 | splitsSkiErg4:08Sled push2:24Sled pull3:23Burpee broad jump4:59Row4:33Farmers carry1:46Sandbag lunges4:02Wall balls5:35Run 14:00Run 24:58Run 35:11Run 45:13Run 55:29Run 65:23Run 75:35Run 84:49Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Stefan Küster, Severin Pretzelwhat the whole field did → | Doubles Men · team 35-39 | 1:05:13 | top 21% 201/999 | 34:59 | 23:56 | 6:21 | splitsSkiErg3:57Sled push1:39Sled pull2:24Burpee broad jump3:05Row4:11Farmers carry1:35Sandbag lunges3:13Wall balls3:52Run 13:34Run 24:30Run 34:34Run 44:24Run 54:28Run 64:27Run 74:21Run 84:45Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:24:54 | top 43% 796/1,895 | 40:47 | 37:27 | 6:44 | splitsSkiErg4:13Sled push3:09Sled pull5:12Burpee broad jump6:24Row4:44Farmers carry2:22Sandbag lunges5:05Wall balls6:18Run 15:11Run 24:26Run 34:48Run 44:58Run 55:20Run 65:02Run 75:17Run 85:49Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Severin Pretzel, Stefan Küsterwhat the whole field did → | Doubles Men · team 30-34 | 1:09:22 | top 28% 328/1,175 | 37:18 | 26:08 | 6:01 | splitsSkiErg4:00Sled push1:31Sled pull3:00Burpee broad jump3:53Row4:16Farmers carry1:38Sandbag lunges3:15Wall balls4:35Run 14:43Run 24:25Run 34:31Run 44:39Run 54:41Run 64:42Run 74:33Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
