GER Severin Pretzel
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Severin Pretzel at each race, oldest on the left; lower is faster.The best was 1:15:54 at Warsaw (Apr 2026); Severin Pretzel was 9:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:24:54 |
| Warsaw | Apr 2026 | Open Men | 1:15:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Severin Pretzel at each race, oldest on the left; lower is faster.The best was 1:05:13 at Mechelen (Mar 2026); Severin Pretzel was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:09:22 |
| Mechelen | Mar 2026 | Doubles Men | 1:05:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
727th of 2,561 Open Men (faster than 71%). Against the 77 who finished around 1:16:27: most time gained on sled pull (0:46), most lost on the eight runs (1:45). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:56 | faster than 45% |
| SkiErg: | 4:08 | 4:26 | faster than 89% |
| Run 2: | 4:58 | 5:13 | faster than 63% |
| Sled push: | 2:24 | 2:49 | faster than 79% |
| Run 3: | 5:11 | 5:32 | faster than 66% |
| Sled pull: | 3:23 | 4:21 | faster than 89% |
| Run 4: | 5:13 | 5:31 | faster than 62% |
| Burpee broad jump: | 4:59 | 5:21 | faster than 59% |
| Run 5: | 5:29 | 5:40 | faster than 58% |
| Row: | 4:33 | 4:50 | faster than 81% |
| Run 6: | 5:23 | 5:32 | faster than 56% |
| Farmers carry: | 1:46 | 1:54 | faster than 64% |
| Run 7: | 5:35 | 5:31 | faster than 47% |
| Sandbag lunges: | 4:02 | 4:58 | faster than 81% |
| Run 8: | 4:49 | 4:54 | faster than 53% |
| Wall balls: | 5:35 | 6:24 | faster than 69% |
| Roxzone: | 4:34 | 5:43 | faster than 80% |
| Runs (8 km) | 40:36 | 42:15 | faster than 59% |
| Stations (8) | 30:50 | ||
| Finish | 1:15:54 | 1:23:58 | 727th of 2,561 · faster than 71% |
310th of 1,536 Doubles Men (faster than 79%). Against the 30 who finished around 1:05:13: most time gained on sled pull (0:27), most lost on the eight runs (1:04). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:51 | faster than 68% |
| SkiErg: | 3:57 | 4:01 | faster than 62% |
| Run 2: | 4:30 | 4:42 | faster than 61% |
| Sled push: | 1:39 | 1:38 | faster than 49% |
| Run 3: | 4:34 | 4:58 | faster than 70% |
| Sled pull: | 2:24 | 3:04 | faster than 92% |
| Run 4: | 4:24 | 5:01 | faster than 78% |
| Burpee broad jump: | 3:05 | 3:22 | faster than 65% |
| Run 5: | 4:28 | 5:12 | faster than 80% |
| Row: | 4:11 | 4:28 | faster than 82% |
| Run 6: | 4:27 | 5:06 | faster than 79% |
| Farmers carry: | 1:35 | 1:40 | faster than 65% |
| Run 7: | 4:21 | 5:02 | faster than 81% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 70% |
| Run 8: | 4:45 | 5:24 | faster than 78% |
| Wall balls: | 3:52 | 4:26 | faster than 84% |
| Roxzone: | 6:21 | 7:26 | faster than 79% |
| Runs (8 km) | 34:59 | 39:14 | faster than 76% |
| Stations (8) | 23:56 | ||
| Finish | 1:05:13 | 1:13:23 | 310th of 1,536 · faster than 79% |
797th of 1,895 Open Men (faster than 57%). Against the 58 who finished around 1:24:04: most time gained on wall balls (0:45), most lost on the eight runs (1:06). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:26 | faster than 60% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 4:26 | 4:40 | faster than 62% |
| Sled push: | 3:09 | 3:03 | faster than 44% |
| Run 3: | 4:48 | 5:00 | faster than 59% |
| Sled pull: | 5:12 | 4:51 | faster than 38% |
| Run 4: | 4:58 | 4:59 | faster than 51% |
| Burpee broad jump: | 6:24 | 5:43 | faster than 34% |
| Run 5: | 5:20 | 5:13 | faster than 44% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 5:02 | 5:03 | faster than 51% |
| Farmers carry: | 2:22 | 2:03 | faster than 27% |
| Run 7: | 5:17 | 5:03 | faster than 39% |
| Sandbag lunges: | 5:05 | 5:24 | faster than 60% |
| Run 8: | 5:49 | 5:47 | faster than 48% |
| Wall balls: | 6:18 | 7:20 | faster than 68% |
| Roxzone: | 6:44 | 7:50 | faster than 74% |
| Runs (8 km) | 40:47 | 41:30 | faster than 54% |
| Stations (8) | 37:27 | ||
| Finish | 1:24:54 | 1:28:05 | 797th of 1,895 · faster than 57% |
328th of 1,175 Doubles Men (faster than 72%). Against the 35 who finished around 1:09:50: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:56 | faster than 61% |
| SkiErg: | 4:00 | 3:59 | faster than 49% |
| Run 2: | 4:25 | 4:45 | faster than 71% |
| Sled push: | 1:31 | 1:36 | faster than 67% |
| Run 3: | 4:31 | 5:04 | faster than 78% |
| Sled pull: | 3:00 | 3:19 | faster than 72% |
| Run 4: | 4:39 | 5:08 | faster than 74% |
| Burpee broad jump: | 3:53 | 3:18 | faster than 25% |
| Run 5: | 4:41 | 5:19 | faster than 79% |
| Row: | 4:16 | 4:26 | faster than 74% |
| Run 6: | 4:42 | 5:11 | faster than 74% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:33 | 5:09 | faster than 79% |
| Sandbag lunges: | 3:15 | 3:31 | faster than 69% |
| Run 8: | 5:06 | 5:32 | faster than 68% |
| Wall balls: | 4:35 | 4:41 | faster than 56% |
| Roxzone: | 6:01 | 6:40 | faster than 70% |
| Runs (8 km) | 37:18 | 40:59 | faster than 75% |
| Stations (8) | 26:08 | ||
| Finish | 1:09:22 | 1:14:50 | 328th of 1,175 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Severin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:23 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:59 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:33 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:02 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 5:35 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:36 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 4:34 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Severin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stefan Küster2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Severin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 59%).
See the numbers
| Part | Severin: faster than |
|---|---|
| Ski | 89% |
| Push | 79% |
| Pull | 90% |
| BBJ | 60% |
| Row | 81% |
| Carry | 64% |
| Lunges | 81% |
| Wall balls | 70% |
| Roxzone | 80% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Severin beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Severin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Severin: 40:38 running, 30:49 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Severin | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:56 |
| SkiErg | 4:08 | 4:26 |
| Run 2 | 4:58 | 5:13 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 5:11 | 5:32 |
| Sled pull | 3:23 | 4:21 |
| Run 4 | 5:13 | 5:31 |
| Burpee broad jump | 4:59 | 5:21 |
| Run 5 | 5:29 | 5:40 |
| Row | 4:33 | 4:50 |
| Run 6 | 5:23 | 5:32 |
| Farmers carry | 1:46 | 1:54 |
| Run 7 | 5:35 | 5:31 |
| Sandbag lunges | 4:02 | 4:58 |
| Run 8 | 4:49 | 4:54 |
| Wall balls | 5:35 | 6:24 |
| Roxzone | 4:34 | 5:43 |
| Finish | 1:15:54 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:54.
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