AUS Seth Cropley
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seth Cropley at each race, oldest on the left; lower is faster.The best was 1:12:17 at Sydney (Jul 2025); Seth Cropley was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:18:59 |
| Sydney | Jul 2025 | Open Men | 1:12:17 |
| Perth | Aug 2026 | Open Men | 1:12:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:42 faster (1:18:59 to 1:12:17).
This line shows the finish time of Seth Cropley at each race, oldest on the left; lower is faster.The best was 1:16:20 at Melbourne (Dec 2025); Seth Cropley was 20:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:36:29 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:16:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
177th of 1,089 Open Men (faster than 83%). Against the 33 who finished around 1:11:49: most time gained on sled pull (0:13), most lost on farmers carry (0:44). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:47 | faster than 84% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:20 | 5:11 | faster than 89% |
| Sled push: | 2:41 | 2:56 | faster than 65% |
| Run 3: | 4:57 | 5:41 | faster than 81% |
| Sled pull: | 3:36 | 4:34 | faster than 87% |
| Run 4: | 4:53 | 5:37 | faster than 82% |
| Burpee broad jump: | 4:06 | 5:27 | faster than 82% |
| Run 5: | 5:09 | 5:48 | faster than 76% |
| Row: | 4:43 | 4:50 | faster than 62% |
| Run 6: | 5:10 | 5:43 | faster than 72% |
| Farmers carry: | 2:59 | 2:43 | faster than 35% |
| Run 7: | 4:39 | 5:11 | faster than 75% |
| Sandbag lunges: | 4:28 | 5:31 | faster than 79% |
| Run 8: | 4:11 | 5:01 | faster than 83% |
| Wall balls: | 5:08 | 6:49 | faster than 82% |
| Roxzone †: | 3:53 | ||
| Runs (8 km) | 36:33 | 42:23 | faster than 82% |
| Stations (8) | 32:01 | ||
| Finish | 1:12:27 | 1:25:58 | 177th of 1,089 · faster than 83% |
946th of 2,353 Doubles Mixed (faster than 59%). Against the 73 who finished around 1:16:18: most time gained on burpee broad jump (1:11), most lost on the eight runs (2:51). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 2:59 | faster than 60% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 5:11 | 5:06 | faster than 47% |
| Sled push: | 1:39 | 1:56 | faster than 80% |
| Run 3: | 5:44 | 5:21 | faster than 34% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 5:22 | 5:24 | faster than 50% |
| Burpee broad jump: | 2:08 | 3:24 | faster than 97% |
| Run 5: | 5:47 | 5:30 | faster than 39% |
| Row: | 4:30 | 4:40 | faster than 69% |
| Run 6: | 6:19 | 5:30 | faster than 22% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 5:43 | 5:29 | faster than 41% |
| Sandbag lunges: | 3:34 | 3:56 | faster than 67% |
| Run 8: | 5:59 | 6:18 | faster than 60% |
| Wall balls: | 3:37 | 4:13 | faster than 87% |
| Roxzone: | 8:34 | 9:07 | faster than 62% |
| Runs (8 km) | 42:54 | 41:48 | faster than 43% |
| Stations (8) | 24:55 | ||
| Finish | 1:16:20 | 1:19:19 | 946th of 2,353 · faster than 59% |
447th of 2,104 Open Men (faster than 78%). Against the 63 who finished around 1:11:59: most time gained on burpee broad jump (0:40), most lost on sled pull (0:45). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 75% |
| SkiErg: | 4:22 | 4:20 | faster than 45% |
| Run 2: | 3:44 | 4:14 | faster than 84% |
| Sled push: | 2:25 | 2:19 | faster than 41% |
| Run 3: | 3:59 | 4:32 | faster than 83% |
| Sled pull: | 4:45 | 4:33 | faster than 41% |
| Run 4: | 3:52 | 4:34 | faster than 89% |
| Burpee broad jump: | 3:35 | 5:23 | faster than 94% |
| Run 5: | 4:06 | 4:45 | faster than 84% |
| Row: | 4:50 | 4:39 | faster than 31% |
| Run 6: | 4:13 | 4:39 | faster than 72% |
| Farmers carry: | 2:38 | 2:09 | faster than 21% |
| Run 7: | 4:12 | 4:39 | faster than 72% |
| Sandbag lunges: | 4:36 | 5:17 | faster than 71% |
| Run 8: | 5:35 | 6:29 | faster than 80% |
| Wall balls: | 5:11 | 6:16 | faster than 76% |
| Roxzone: | 6:47 | 8:25 | faster than 88% |
| Runs (8 km) | 33:13 | 37:57 | faster than 81% |
| Stations (8) | 32:22 | ||
| Finish | 1:12:17 | 1:22:07 | 447th of 2,104 · faster than 78% |
482nd of 1,368 Open Men (faster than 64%). Against the 43 who finished around 1:18:56: most time gained on the eight runs (1:19), most lost on sled pull (0:48). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:46 | faster than 76% |
| SkiErg: | 4:33 | 4:18 | faster than 20% |
| Run 2: | 4:34 | 4:58 | faster than 71% |
| Sled push: | 3:08 | 2:31 | faster than 12% |
| Run 3: | 4:57 | 5:23 | faster than 72% |
| Sled pull: | 5:10 | 4:34 | faster than 29% |
| Run 4: | 4:50 | 5:26 | faster than 78% |
| Burpee broad jump: | 4:52 | 5:29 | faster than 66% |
| Run 5: | 5:07 | 5:37 | faster than 74% |
| Row: | 5:09 | 4:42 | faster than 14% |
| Run 6: | 4:57 | 5:26 | faster than 73% |
| Farmers carry: | 2:41 | 2:08 | faster than 16% |
| Run 7: | 5:01 | 5:22 | faster than 67% |
| Sandbag lunges: | 4:55 | 5:09 | faster than 57% |
| Run 8: | 5:17 | 5:46 | faster than 68% |
| Wall balls: | 5:24 | 6:07 | faster than 68% |
| Roxzone: | 6:02 | 7:12 | faster than 78% |
| Runs (8 km) | 37:10 | 41:02 | faster than 74% |
| Stations (8) | 35:52 | ||
| Finish | 1:18:59 | 1:23:59 | 482nd of 1,368 · faster than 64% |
1,104th of 1,264 Doubles Mixed (faster than 12%). Against the 38 who finished around 1:34:49: most time gained on wall balls (0:52), most lost on the roxzone (4:00). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:32 | faster than 57% |
| SkiErg: | 4:24 | 4:08 | faster than 16% |
| Run 2: | 6:41 | 5:24 | faster than 9% |
| Sled push: | 2:03 | 1:43 | faster than 20% |
| Run 3: | 7:03 | 5:38 | faster than 9% |
| Sled pull: | 5:09 | 3:51 | faster than 11% |
| Run 4: | 7:20 | 5:39 | faster than 8% |
| Burpee broad jump: | — | 3:15 | |
| Run 5: | 7:32 | 5:48 | faster than 8% |
| Row: | 4:50 | 4:42 | faster than 35% |
| Run 6: | 7:34 | 5:47 | faster than 7% |
| Farmers carry: | 1:46 | 1:44 | faster than 48% |
| Run 7: | 7:42 | 5:50 | faster than 6% |
| Sandbag lunges: | 4:29 | 3:55 | faster than 29% |
| Run 8: | 8:24 | 6:19 | faster than 9% |
| Wall balls: | 4:04 | 4:08 | faster than 56% |
| Roxzone: | 14:12 | 8:06 | faster than 3% |
| Runs (8 km) | 55:32 | 44:42 | faster than 11% |
| Stations (8) | 26:45 (7 of 8) | ||
| Finish | 1:36:29 | 1:20:57 | 1104th of 1,264 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Seth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Perth 2026 · best of 3 | 4:34 |
| Sled push | 2:25 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 3:36 | Perth 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:35 | Sydney 2025 · best of 3 | 5:38 |
| Row | 4:43 | Perth 2026 · best of 3 | 4:53 |
| Farmers carry | 2:38 | Sydney 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Perth 2026 · best of 3 | 5:20 |
| Wall balls | 5:08 | Perth 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:13 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 6:02 | Brisbane 2025 · best of 2 | 7:23 |
How to read
Each station's best across Seth's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gemma McCormack2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Seth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Seth: faster than |
|---|---|
| Ski | 46% |
| Push | 41% |
| Pull | 42% |
| BBJ | 95% |
| Row | 32% |
| Carry | 21% |
| Lunges | 71% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seth beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Farmers carry (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seth: 33:17 running, 32:22 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:11) and the shortest the sled push (2:25).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Seth | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:55 |
| SkiErg | 4:22 | 4:20 |
| Run 2 | 3:44 | 4:14 |
| Sled push | 2:25 | 2:19 |
| Run 3 | 3:59 | 4:32 |
| Sled pull | 4:45 | 4:33 |
| Run 4 | 3:52 | 4:34 |
| Burpee broad jump | 3:35 | 5:23 |
| Run 5 | 4:06 | 4:45 |
| Row | 4:50 | 4:39 |
| Run 6 | 4:13 | 4:39 |
| Farmers carry | 2:38 | 2:09 |
| Run 7 | 4:12 | 4:39 |
| Sandbag lunges | 4:36 | 5:17 |
| Run 8 | 5:35 | 6:29 |
| Wall balls | 5:11 | 6:16 |
| Roxzone | 6:47 | 8:25 |
| Finish | 1:12:17 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Open Men finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
