GER Serkan Töremen
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:24:29 (Rome 2026) · Open Men 1:15:01 (Frankfurt 2025) · Doubles Men 1:06:16 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:24:29 | 239th of 361 | 38:56 | 38:22 | 7:16 | splitsSkiErg4:22Sled push4:21Sled pull6:31Burpee broad jump4:51Row4:43Farmers carry1:53Sandbag lunges4:44Wall balls6:57Run 15:41Run 24:04Run 34:53Run 44:58Run 54:45Run 64:54Run 74:45Run 8—Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:26:58 | 642nd of 944 | 30:49* | 42:36* | 13:33 | splitsSkiErg4:16Sled push4:51Sled pull5:04Burpee broad jump4:51Row4:42Farmers carry3:00Sandbag lunges8:45Wall balls7:07Run 12:58Run 23:17Run 33:53Run 43:47Run 53:50Run 63:58Run 73:48Run 85:21Full report for this race → |
| Cologne 2026 19 Apr 2026team: Theophil Treczokat, Serkan Töremenwhat the whole field did → | Doubles Men · team 25-29 | 1:06:16 | top 16% 175/1,136 | 36:58 | 24:32 | 4:49 | splitsSkiErg3:53Sled push1:42Sled pull3:01Burpee broad jump2:35Row4:20Farmers carry1:26Sandbag lunges2:53Wall balls4:42Run 13:39Run 24:24Run 35:03Run 45:03Run 54:55Run 64:56Run 74:50Run 84:10Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:01 | top 19% 343/1,883 | 36:01 | 33:20 | 5:45 | splitsSkiErg4:28Sled push3:50Sled pull4:08Burpee broad jump5:15Row4:39Farmers carry1:58Sandbag lunges4:06Wall balls4:56Run 13:49Run 24:17Run 34:36Run 44:34Run 54:48Run 64:33Run 74:37Run 84:51Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:20:12 | top 31% 570/1,895 | 39:13 | 33:04 | 7:59 | splitsSkiErg4:28Sled push3:07Sled pull4:26Burpee broad jump4:47Row4:44Farmers carry1:51Sandbag lunges4:09Wall balls5:32Run 16:04Run 24:21Run 34:42Run 44:49Run 55:10Run 64:45Run 74:25Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 361 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serkan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Pro Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:29.
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