GER Serkan Töremen
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Serkan Töremen at each race, oldest on the left; lower is faster.The best was 1:24:29 at Rome (Sep 2026); Serkan Töremen was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:26:58 |
| Rome | Sep 2026 | Pro Men | 1:24:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Serkan Töremen at each race, oldest on the left; lower is faster.The best was 1:15:01 at Frankfurt (Dec 2025); Serkan Töremen was 5:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:20:12 |
| Frankfurt | Dec 2025 | Open Men | 1:15:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
177th of 472 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:07 | faster than 56% |
| SkiErg: | 3:52 | 3:46 | faster than 35% |
| Run 2: | 4:22 | 4:30 | faster than 58% |
| Sled push: | 2:20 | 2:19 | faster than 49% |
| Run 3: | 4:39 | 4:48 | faster than 57% |
| Sled pull: | 3:59 | 3:44 | faster than 35% |
| Run 4: | 4:29 | 4:48 | faster than 64% |
| Burpee broad jump: | 3:02 | 2:45 | faster than 34% |
| Run 5: | 4:30 | 4:53 | faster than 67% |
| Row: | 4:34 | 4:09 | faster than 10% |
| Run 6: | 4:27 | 4:49 | faster than 66% |
| Farmers carry: | 1:35 | 1:40 | faster than 68% |
| Run 7: | 4:27 | 4:54 | faster than 68% |
| Sandbag lunges: | 3:39 | 3:37 | faster than 48% |
| Run 8: | 3:48 | 4:09 | faster than 64% |
| Wall balls: | 4:06 | 4:06 | faster than 51% |
| Roxzone: | 4:58 | 5:11 | faster than 58% |
| Runs (8 km) | 34:40 | 37:19 | faster than 64% |
| Stations (8) | 27:07 | ||
| Finish | 1:06:39 | 1:09:56 | 177th of 472 · faster than 62% |
239th of 361 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:14 | faster than 29% |
| SkiErg: | 4:22 | 4:16 | faster than 36% |
| Run 2: | 4:04 | 3:49 | faster than 33% |
| Sled push: | 4:21 | 4:21 | faster than 50% |
| Run 3: | 4:53 | 4:08 | faster than 20% |
| Sled pull: | 6:31 | 5:17 | faster than 20% |
| Run 4: | 4:58 | 4:09 | faster than 17% |
| Burpee broad jump: | 4:51 | 4:16 | faster than 32% |
| Run 5: | 4:45 | 4:14 | faster than 26% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 4:54 | 4:09 | faster than 16% |
| Farmers carry: | 1:53 | 2:11 | faster than 69% |
| Run 7: | 4:45 | 4:16 | faster than 25% |
| Sandbag lunges: | 4:44 | 4:41 | faster than 48% |
| Run 8: | — | 4:59 | |
| Wall balls: | 6:57 | 6:57 | faster than 50% |
| Roxzone: | 7:16 | 5:44 | faster than 19% |
| Runs (8 km) | 38:56 | 34:57 | faster than 26% |
| Stations (8) | 38:22 | ||
| Finish | 1:24:29 | 1:17:42 | 239th of 361 · faster than 33% |
642nd of 944 Pro Men (faster than 32%). Against the 30 who finished around 1:27:44: most time gained on the eight runs (1:47), most lost on sandbag lunges (2:55). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:06 | faster than 63% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 3:17 | 3:22 | faster than 58% |
| Sled push: | 4:51 | 4:08 | faster than 24% |
| Run 3: | 3:53 | 3:37 | faster than 31% |
| Sled pull: | 5:04 | 4:58 | faster than 47% |
| Run 4: | 3:47 | 3:38 | faster than 40% |
| Burpee broad jump: | 4:51 | 4:28 | faster than 38% |
| Run 5: | 3:50 | 3:42 | faster than 40% |
| Row: | 4:42 | 4:31 | faster than 29% |
| Run 6: | 3:58 | 3:37 | faster than 27% |
| Farmers carry: | 3:00 | 2:18 | faster than 18% |
| Run 7: | 3:48 | 3:44 | faster than 45% |
| Sandbag lunges: | 8:45 | 5:00 | faster than 2% |
| Run 8: | 5:21 | 5:23 | faster than 51% |
| Wall balls: | 7:07 | 6:40 | faster than 43% |
| Roxzone †: | 13:33 | ||
| Runs (8 km) | 30:49 | 30:33 | faster than 47% |
| Stations (8) | 42:36 | ||
| Finish | 1:26:58 | 1:19:30 | 642nd of 944 · faster than 32% |
176th of 1,136 Doubles Men (faster than 84%). Against the 34 who finished around 1:06:09: most time gained on sandbag lunges (0:10), most lost on wall balls (0:36). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:22 | faster than 82% |
| SkiErg: | 3:53 | 3:59 | faster than 67% |
| Run 2: | 4:24 | 5:16 | faster than 86% |
| Sled push: | 1:42 | 1:55 | faster than 82% |
| Run 3: | 5:03 | 5:39 | faster than 74% |
| Sled pull: | 3:01 | 3:00 | faster than 49% |
| Run 4: | 5:03 | 5:39 | faster than 75% |
| Burpee broad jump: | 2:35 | 3:14 | faster than 85% |
| Run 5: | 4:55 | 5:48 | faster than 82% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 4:56 | 5:42 | faster than 79% |
| Farmers carry: | 1:26 | 1:34 | faster than 73% |
| Run 7: | 4:50 | 5:44 | faster than 85% |
| Sandbag lunges: | 2:53 | 3:36 | faster than 90% |
| Run 8: | 4:10 | 5:15 | faster than 90% |
| Wall balls: | 4:42 | 4:27 | faster than 38% |
| Roxzone: | 4:49 | 5:57 | faster than 83% |
| Runs (8 km) | 36:58 | 43:49 | faster than 84% |
| Stations (8) | 24:32 | ||
| Finish | 1:06:16 | 1:16:21 | 176th of 1,136 · faster than 84% |
344th of 1,883 Open Men (faster than 81%). Against the 56 who finished around 1:15:52: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:07 | faster than 69% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 4:17 | 4:51 | faster than 81% |
| Sled push: | 3:50 | 3:37 | faster than 39% |
| Run 3: | 4:36 | 5:14 | faster than 80% |
| Sled pull: | 4:08 | 4:56 | faster than 80% |
| Run 4: | 4:34 | 5:13 | faster than 80% |
| Burpee broad jump: | 5:15 | 5:22 | faster than 53% |
| Run 5: | 4:48 | 5:28 | faster than 79% |
| Row: | 4:39 | 4:47 | faster than 65% |
| Run 6: | 4:33 | 5:16 | faster than 83% |
| Farmers carry: | 1:58 | 2:02 | faster than 57% |
| Run 7: | 4:37 | 5:14 | faster than 79% |
| Sandbag lunges: | 4:06 | 5:00 | faster than 81% |
| Run 8: | 4:51 | 5:57 | faster than 87% |
| Wall balls: | 4:56 | 6:50 | faster than 88% |
| Roxzone: | 5:45 | 7:02 | faster than 82% |
| Runs (8 km) | 36:01 | 41:35 | faster than 83% |
| Stations (8) | 33:20 | ||
| Finish | 1:15:01 | 1:26:21 | 344th of 1,883 · faster than 81% |
570th of 1,895 Open Men (faster than 69%). Against the 57 who finished around 1:20:11: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:00). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:26 | faster than 23% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 4:21 | 4:40 | faster than 66% |
| Sled push: | 3:07 | 3:03 | faster than 45% |
| Run 3: | 4:42 | 5:00 | faster than 64% |
| Sled pull: | 4:26 | 4:51 | faster than 64% |
| Run 4: | 4:49 | 4:59 | faster than 57% |
| Burpee broad jump: | 4:47 | 5:43 | faster than 73% |
| Run 5: | 5:10 | 5:13 | faster than 52% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 4:45 | 5:03 | faster than 64% |
| Farmers carry: | 1:51 | 2:03 | faster than 71% |
| Run 7: | 4:25 | 5:03 | faster than 80% |
| Sandbag lunges: | 4:09 | 5:24 | faster than 85% |
| Run 8: | 5:00 | 5:47 | faster than 77% |
| Wall balls: | 5:32 | 7:20 | faster than 82% |
| Roxzone: | 7:59 | 7:50 | faster than 45% |
| Runs (8 km) | 39:13 | 41:30 | faster than 62% |
| Stations (8) | 33:04 | ||
| Finish | 1:20:12 | 1:28:05 | 570th of 1,895 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Serkan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Berlin 2026 · best of 2 | 4:17 |
| Sled push | 4:21 | Rome 2026 · best of 2 | 3:45 |
| Sled pull | 5:04 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:51 | Rome 2026 · best of 2 | 4:25 |
| Row | 4:42 | Berlin 2026 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Rome 2026 · best of 2 | 5:03 |
| Wall balls | 6:57 | Rome 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:49 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 7:16 | Rome 2026 | 6:13 |
How to read
Each station's best across Serkan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Theophil Treczokat2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 361 Pro Men
Shape of the race
This chart shows where Serkan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Serkan: faster than |
|---|---|
| Ski | 37% |
| Push | 50% |
| Pull | 21% |
| BBJ | 33% |
| Row | 44% |
| Carry | 69% |
| Lunges | 49% |
| Wall balls | 50% |
| Roxzone | 20% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serkan beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serkan's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Runs (8 km) (3:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serkan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serkan: 34:00 running, 38:22 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Men: 34:58 running, 36:38 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Serkan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:41 | 5:14 |
| SkiErg | 4:22 | 4:16 |
| Run 2 | 4:04 | 3:49 |
| Sled push | 4:21 | 4:21 |
| Run 3 | 4:53 | 4:08 |
| Sled pull | 6:31 | 5:17 |
| Run 4 | 4:58 | 4:09 |
| Burpee broad jump | 4:51 | 4:16 |
| Run 5 | 4:45 | 4:14 |
| Row | 4:43 | 4:39 |
| Run 6 | 4:54 | 4:09 |
| Farmers carry | 1:53 | 2:11 |
| Run 7 | 4:45 | 4:16 |
| Sandbag lunges | 4:44 | 4:41 |
| Run 8 | — | 4:59 |
| Wall balls | 6:57 | 6:57 |
| Roxzone | 7:16 | 5:44 |
| Finish | 1:24:29 | 1:17:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Pro Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
