ESP Sergio Rueda Garcia
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:23 (Lisbon 2026) · Open Men 1:11:14 (Madrid 2025) · Doubles Men 1:01:14 (Bilbao 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 35-39 | 1:14:23 | top 34% 117/352 | 35:26 | 34:25 | 4:40 | splitsSkiErg4:24Sled push3:16Sled pull5:35Burpee broad jump4:01Row4:34Farmers carry2:15Sandbag lunges4:47Wall balls5:33Run 13:22Run 24:12Run 34:25Run 44:36Run 54:40Run 64:36Run 74:42Run 84:58Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:14:52 | 143rd of 285 | 34:13 | 36:04 | 4:40 | splitsSkiErg4:19Sled push3:52Sled pull5:18Burpee broad jump4:01Row4:49Farmers carry2:22Sandbag lunges4:48Wall balls6:35Run 14:16Run 23:58Run 34:10Run 44:17Run 54:40Run 64:12Run 74:17Run 84:25Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:11:14 | top 14% 370/2,673 | 35:39 | 30:31 | 5:08 | splitsSkiErg4:32Sled push2:35Sled pull3:38Burpee broad jump3:56Row4:37Farmers carry2:15Sandbag lunges3:48Wall balls5:10Run 14:15Run 24:14Run 34:25Run 44:24Run 54:31Run 64:26Run 74:23Run 85:05Full report for this race → |
| Valencia 2025 19 Oct 2025team: Sergio Rueda Garcia, Carlos González Luengowhat the whole field did → | Doubles Men · team 30-34 | 1:05:06 | top 17% 141/847 | 37:32 | 22:57 | 4:41 | splitsSkiErg3:51Sled push1:46Sled pull2:43Burpee broad jump2:09Row4:16Farmers carry1:54Sandbag lunges2:34Wall balls3:44Run 14:50Run 24:25Run 34:33Run 44:46Run 54:41Run 64:43Run 74:44Run 84:53Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Sergio Rueda Garcia, Daniel Pérez Tejadawhat the whole field did → | Doubles Men | 1:01:14 | top 12% 76/650 | 34:54 | 21:39 | 4:47 | splitsSkiErg3:45Sled push1:29Sled pull2:32Burpee broad jump1:51Row4:13Farmers carry1:19Sandbag lunges2:55Wall balls3:35Run 14:54Run 24:05Run 34:18Run 44:10Run 54:24Run 64:20Run 74:22Run 84:24Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:17:29 | top 25% 260/1,066 | 38:28 | 31:20 | 7:45 | splitsSkiErg4:07Sled push2:43Sled pull3:56Burpee broad jump3:50Row4:46Farmers carry2:10Sandbag lunges4:03Wall balls5:45Run 14:58Run 24:27Run 34:49Run 44:51Run 55:00Run 64:53Run 74:43Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 352 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
