ITA Serena Nicosia
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:19:40 (Madrid 2025) · Pro Doubles Women 1:04:03 (Rome 2026) · Doubles Mixed 1:08:13 (Rimini May 2026) · Doubles Women 1:08:16 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Silvia Nervi, Serena Nicosiawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:03 | top 17% 17/100 | 33:22 | 25:53 | 4:53 | splitsSkiErg4:16Sled push2:27Sled pull3:32Burpee broad jump2:37Row4:43Farmers carry1:35Sandbag lunges3:21Wall balls3:22Run 15:14Run 23:47Run 34:00Run 44:04Run 53:55Run 63:56Run 74:04Run 84:25Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Silvia Nervi, Serena Nicosiawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:31 | top 37% 252/689 | 35:04 | 27:31 | 5:00 | splitsSkiErg4:20Sled push2:06Sled pull4:02Burpee broad jump3:23Row4:49Farmers carry1:42Sandbag lunges3:35Wall balls3:34Run 12:49Run 24:20Run 34:36Run 44:36Run 54:33Run 64:37Run 74:47Run 84:49Full report for this race → |
| Rimini May 2026 30 May 2026team: Serena Nicosia, Silvia Nerviwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:51 | 5th of 110 | 35:29 | 27:39 | 4:47 | splitsSkiErg4:21Sled push2:52Sled pull4:08Burpee broad jump2:44Row4:40Farmers carry1:40Sandbag lunges3:21Wall balls3:53Run 14:34Run 24:14Run 34:20Run 44:21Run 54:24Run 64:22Run 74:23Run 84:53Full report for this race → |
| Rimini May 2026 28 May 2026team: Serena Nicosia, Marcello El Maamariwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:13 | top 6% 99/1,755 | 36:03 | 27:26 | 4:47 | splitsSkiErg4:09Sled push2:33Sled pull4:03Burpee broad jump2:32Row4:38Farmers carry1:56Sandbag lunges3:21Wall balls4:14Run 14:32Run 24:15Run 34:33Run 44:26Run 54:30Run 64:25Run 74:25Run 85:02Full report for this race → |
| Bologna 2026 4 Apr 2026team: Tilbe Ozturk, Serena Nicosiawhat the whole field did → | Doubles Women · team 30-34 | 1:08:16 | top 4% 26/719 | 36:09 | 26:47 | 5:24 | splitsSkiErg4:47Sled push1:56Sled pull3:16Burpee broad jump3:29Row4:56Farmers carry1:43Sandbag lunges3:07Wall balls3:33Run 14:21Run 24:21Run 34:31Run 44:38Run 54:31Run 64:29Run 74:32Run 84:49Full report for this race → |
| Turin 2026 1 Feb 2026team: Silvia Nervi, Serena Nicosiawhat the whole field did → | Doubles Women · team 35-39 | 1:08:23 | top 3% 19/855 | 36:52 | 26:00 | 5:35 | splitsSkiErg4:35Sled push1:45Sled pull3:17Burpee broad jump3:00Row4:57Farmers carry1:21Sandbag lunges3:33Wall balls3:32Run 13:42Run 24:35Run 34:43Run 44:45Run 54:46Run 64:41Run 74:50Run 84:53Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 35-39 | 1:19:40 | top 13% 164/1,338 | 40:18 | 33:01 | 6:25 | splitsSkiErg5:10Sled push3:04Sled pull4:15Burpee broad jump5:04Row5:06Farmers carry2:01Sandbag lunges4:10Wall balls4:11Run 14:45Run 24:48Run 34:52Run 44:59Run 55:02Run 65:07Run 75:07Run 85:41Full report for this race → |
| Rimini 2025 30 May 2025team: Serena Nicosia, Silvia Nerviwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:19:44 | 38th of 78 | 41:26 | 31:15 | 7:07 | splitsSkiErg4:28Sled push2:16Sled pull4:47Burpee broad jump3:50Row4:57Farmers carry1:55Sandbag lunges4:25Wall balls4:37Run 15:28Run 25:05Run 35:16Run 45:29Run 55:17Run 65:15Run 75:33Run 84:05Full report for this race → |
| Cologne 2025 10 Apr 2025team: Dominik Julian Becker, Serena Nicosiawhat the whole field did → | Doubles Mixed · team U29 | 1:25:57 | 1009th of 1,397 | 46:51 | 33:21 | 5:45 | splitsSkiErg4:13Sled push2:25Sled pull4:21Burpee broad jump4:12Row4:49Farmers carry2:01Sandbag lunges5:51Wall balls5:29Run 15:13Run 25:09Run 35:43Run 45:32Run 55:42Run 65:53Run 76:04Run 87:35Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 35-39 | 1:24:16 | top 21% 135/673 | 41:16 | 35:58 | 7:06 | splitsSkiErg4:58Sled push3:01Sled pull5:56Burpee broad jump4:51Row5:09Farmers carry1:56Sandbag lunges4:29Wall balls5:38Run 16:08Run 24:58Run 35:01Run 45:23Run 55:08Run 65:11Run 75:16Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
