GBR Serdar Ismail
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results at 3 races
227th of 456 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:09 | faster than 55% |
| SkiErg: | 4:10 | 3:48 | faster than 7% |
| Run 2: | 4:01 | 4:00 | faster than 49% |
| Sled push: | 1:35 | 1:30 | faster than 37% |
| Run 3: | 4:16 | 4:11 | faster than 45% |
| Sled pull: | 2:35 | 2:40 | faster than 59% |
| Run 4: | 4:08 | 4:13 | faster than 54% |
| Burpee broad jump: | 2:00 | 2:41 | faster than 89% |
| Run 5: | 4:38 | 4:18 | faster than 34% |
| Row: | 4:28 | 4:13 | faster than 21% |
| Run 6: | 4:17 | 4:17 | faster than 49% |
| Farmers carry: | 1:41 | 1:35 | faster than 34% |
| Run 7: | 4:20 | 4:19 | faster than 48% |
| Sandbag lunges: | 3:13 | 3:07 | faster than 43% |
| Run 8: | 5:51 | 5:45 | faster than 47% |
| Wall balls: | 4:15 | 4:03 | faster than 37% |
| Roxzone: | 4:13 | 4:21 | faster than 56% |
| Runs (8 km) | 35:31 | 35:12 | faster than 47% |
| Stations (8) | 23:57 | ||
| Finish | 1:03:38 | 1:03:42 | 227th of 456 · faster than 50% |
1,823rd of 2,158 Doubles Mixed (faster than 15%). Against the 64 who finished around 1:34:22: most time gained on burpee broad jump (1:25), most lost on the eight runs (5:46). Runs 5 to 8 took 7:23 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:59 | faster than 31% |
| SkiErg: | 4:12 | 4:18 | faster than 65% |
| Run 2: | 5:35 | 5:06 | faster than 27% |
| Sled push: | 2:27 | 2:18 | faster than 40% |
| Run 3: | 6:04 | 5:21 | faster than 20% |
| Sled pull: | 3:50 | 4:01 | faster than 59% |
| Run 4: | 6:37 | 5:23 | faster than 11% |
| Burpee broad jump: | 3:07 | 3:32 | faster than 70% |
| Run 5: | 8:00 | 5:30 | faster than 2% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 8:17 | 5:25 | faster than 1% |
| Farmers carry: | 1:57 | 1:47 | faster than 31% |
| Run 7: | 7:45 | 5:26 | faster than 3% |
| Sandbag lunges: | 4:21 | 3:52 | faster than 32% |
| Run 8: | 8:04 | 5:27 | faster than 4% |
| Wall balls: | 5:19 | 4:39 | faster than 29% |
| Roxzone: | 7:18 | 6:30 | faster than 30% |
| Runs (8 km) | 56:45 | 43:41 | faster than 6% |
| Stations (8) | 29:58 | ||
| Finish | 1:33:56 | 1:19:51 | 1823rd of 2,158 · faster than 15% |
139th of 236 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:12 | faster than 48% |
| SkiErg: | 4:04 | 3:44 | faster than 7% |
| Run 2: | 4:02 | 4:02 | faster than 52% |
| Sled push: | 2:02 | 1:57 | faster than 36% |
| Run 3: | 4:25 | 4:18 | faster than 42% |
| Sled pull: | 3:51 | 3:40 | faster than 40% |
| Run 4: | 4:22 | 4:18 | faster than 45% |
| Burpee broad jump: | 2:20 | 2:35 | faster than 70% |
| Run 5: | 4:30 | 4:20 | faster than 41% |
| Row: | 4:30 | 4:08 | faster than 10% |
| Run 6: | 4:27 | 4:18 | faster than 40% |
| Farmers carry: | 1:35 | 1:33 | faster than 45% |
| Run 7: | 4:34 | 4:21 | faster than 38% |
| Sandbag lunges: | 4:12 | 3:28 | faster than 21% |
| Run 8: | 6:02 | 5:54 | faster than 45% |
| Wall balls: | 5:25 | 4:39 | faster than 25% |
| Roxzone: | 4:16 | 4:12 | faster than 48% |
| Runs (8 km) | 36:33 | 35:48 | faster than 44% |
| Stations (8) | 27:59 | ||
| Finish | 1:08:44 | 1:06:07 | 139th of 236 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Barry Impey2 races
- Helena Murley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
This chart shows where Serdar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Serdar: faster than |
|---|---|
| Ski | 7% |
| Push | 38% |
| Pull | 59% |
| BBJ | 89% |
| Row | 22% |
| Carry | 35% |
| Lunges | 44% |
| Wall balls | 38% |
| Roxzone | 57% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Serdar beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Serdar's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:41 faster); weakest: SkiErg (0:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serdar against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serdar: 35:35 running, 23:57 at the stations and 4:13 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:35).Below, Typical Doubles Men: 35:12 running, 23:38 at the stations and 4:21 in the roxzone; the longest station was the row (4:13) and the shortest the sled push (1:30).
See the numbers
| Part | Serdar | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:04 | 4:09 |
| SkiErg | 4:10 | 3:48 |
| Run 2 | 4:01 | 4:00 |
| Sled push | 1:35 | 1:30 |
| Run 3 | 4:16 | 4:11 |
| Sled pull | 2:35 | 2:40 |
| Run 4 | 4:08 | 4:13 |
| Burpee broad jump | 2:00 | 2:41 |
| Run 5 | 4:38 | 4:18 |
| Row | 4:28 | 4:13 |
| Run 6 | 4:17 | 4:17 |
| Farmers carry | 1:41 | 1:35 |
| Run 7 | 4:20 | 4:19 |
| Sandbag lunges | 3:13 | 3:07 |
| Run 8 | 5:51 | 5:45 |
| Wall balls | 4:15 | 4:03 |
| Roxzone | 4:13 | 4:21 |
| Finish | 1:03:38 | 1:03:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:03:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
