SIN Ser Luck Teo
16 HYROX races over 3 seasons. 3 age-group wins.
Best Open Men time1:27:19Bangkok 2026
Best Open Men place103rdof 711 · Delhi 2025
Latest race1:57:26Chengdu 2026 · Pro Men5:31 slower than Ser's best Pro Men time (1:51:55)
Strongest part of the raceRuns (8 km)faster than 71% of Open Men at Bangkok 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ser Luck Teo at each race, oldest on the left; lower is faster.The best was 1:27:19 at Bangkok (Mar 2026); Ser Luck Teo was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:29:59 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:34:22 |
| Incheon | Oct 2024 | Open Men | 1:28:36 |
| Taipei | Apr 2025 | Open Men | 1:31:39 |
| Incheon | May 2025 | Open Men | 1:36:21 |
| Singapore | Jun 2025 | Open Men | 1:36:52 |
| Delhi | Jul 2025 | Open Men | 1:34:04 |
| Yokohama | Aug 2025 | Open Men | 1:33:25 |
| Beijing | Aug 2025 | Open Men | 1:32:35 |
| Mumbai | Sep 2025 | Open Men | 1:34:34 |
| Shanghai | Nov 2025 | Open Men | 1:30:45 |
| Osaka | Jan 2026 | Open Men | 1:35:03 |
| Bangkok | Mar 2026 | Open Men | 1:27:19 |
| Incheon | May 2026 | Open Men | 1:30:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:40 faster (1:29:59 to 1:27:19).
This line shows the finish time of Ser Luck Teo at each race, oldest on the left; lower is faster.The best was 1:51:55 at Singapore (Apr 2026); Ser Luck Teo was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Pro Men | 1:51:55 |
| Chengdu | Aug 2026 | Pro Men | 1:57:26 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
Every race
Tap a result for its full report16 results at 16 races
Pro Men, 55-59 1:57:26 193rd of 217; 2nd of 5 aged 55-59 48:23 1:01:16 7:53 Runs 48:23 · Stations 1:01:16 · Roxzone 7:53
193rd of 217 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:29 | faster than 13% |
| SkiErg: | 4:46 | 4:24 | faster than 15% |
| Run 2: | 5:54 | 5:01 | faster than 17% |
| Sled push: | 5:23 | 4:10 | faster than 14% |
| Run 3: | 6:06 | 5:30 | faster than 29% |
| Sled pull: | 9:12 | 6:11 | faster than 12% |
| Run 4: | 6:15 | 5:29 | faster than 26% |
| Burpee broad jump: | 8:07 | 4:49 | faster than 6% |
| Run 5: | 6:28 | 5:31 | faster than 25% |
| Row: | 5:30 | 4:49 | faster than 9% |
| Run 6: | 6:26 | 5:22 | faster than 19% |
| Farmers carry: | 3:47 | 2:31 | faster than 11% |
| Run 7: | 6:38 | 5:40 | faster than 23% |
| Sandbag lunges: | 8:30 | 5:33 | faster than 9% |
| Run 8: | 6:23 | 5:17 | faster than 27% |
| Wall balls: | 16:01 | 7:27 | faster than 6% |
| Roxzone: | 7:53 | 6:28 | faster than 27% |
| Runs (8 km) | 48:23 | 41:51 | faster than 23% |
| Stations (8) | 1:01:16 | ||
| Finish | 1:57:26 | 1:29:52 | 193rd of 217 · faster than 11% |
Open Men, 55-59 1:30:43 1132nd of 2,004; 12th of 22 aged 55-59 43:15 40:11 7:21 Runs 43:15 · Stations 40:11 · Roxzone 7:21
1,132nd of 2,004 Open Men (faster than 43%). Against the 60 who finished around 1:29:51: most time gained on the eight runs (0:17), most lost on wall balls (1:16). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:32 | faster than 50% |
| SkiErg: | 4:33 | 4:40 | faster than 65% |
| Run 2: | 5:00 | 4:47 | faster than 39% |
| Sled push: | 3:27 | 3:01 | faster than 26% |
| Run 3: | 5:17 | 5:10 | faster than 44% |
| Sled pull: | 5:42 | 5:35 | faster than 46% |
| Run 4: | 5:18 | 5:09 | faster than 44% |
| Burpee broad jump: | 5:33 | 4:57 | faster than 36% |
| Run 5: | 5:27 | 5:23 | faster than 48% |
| Row: | 5:02 | 4:54 | faster than 38% |
| Run 6: | 5:21 | 5:13 | faster than 45% |
| Farmers carry: | 2:04 | 2:15 | faster than 62% |
| Run 7: | 5:20 | 5:15 | faster than 47% |
| Sandbag lunges: | 5:52 | 5:09 | faster than 31% |
| Run 8: | 6:03 | 5:54 | faster than 45% |
| Wall balls: | 7:58 | 6:36 | faster than 27% |
| Roxzone: | 7:21 | 6:56 | faster than 42% |
| Runs (8 km) | 43:15 | 42:59 | faster than 48% |
| Stations (8) | 40:11 | ||
| Finish | 1:30:43 | 1:27:51 | 1132nd of 2,004 · faster than 43% |
Pro Men, 55-59 1:51:55 133rd of 192; 2nd of 3 aged 55-59 45:58 56:31 9:29 Runs 45:58 · Stations 56:31 · Roxzone 9:29
133rd of 192 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:28 | faster than 29% |
| SkiErg: | 4:54 | 4:30 | faster than 18% |
| Run 2: | 5:37 | 4:54 | faster than 28% |
| Sled push: | 7:42 | 5:17 | faster than 15% |
| Run 3: | 5:56 | 5:18 | faster than 37% |
| Sled pull: | 7:32 | 6:52 | faster than 38% |
| Run 4: | 6:02 | 5:27 | faster than 34% |
| Burpee broad jump: | 6:56 | 5:06 | faster than 19% |
| Run 5: | 6:09 | 5:39 | faster than 35% |
| Row: | 5:09 | 4:54 | faster than 32% |
| Run 6: | 6:03 | 5:33 | faster than 37% |
| Farmers carry: | 4:22 | 3:01 | faster than 19% |
| Run 7: | 6:08 | 5:41 | faster than 37% |
| Sandbag lunges: | 8:12 | 6:12 | faster than 20% |
| Run 8: | 6:10 | 5:59 | faster than 48% |
| Wall balls: | 11:44 | 9:12 | faster than 25% |
| Roxzone: | 9:29 | 8:06 | faster than 37% |
| Runs (8 km) | 45:58 | 42:30 | faster than 39% |
| Stations (8) | 56:31 | ||
| Finish | 1:51:55 | 1:37:00 | 133rd of 192 · faster than 30% |
Open Men, 55-59 1:27:19 821st of 2,828; 8th of 48 aged 55-59 38:27 38:38 10:18 Runs 38:27 · Stations 38:38 · Roxzone 10:18
821st of 2,828 Open Men (faster than 70%). Against the 87 who finished around 1:27:48: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 6:59 | faster than 67% |
| SkiErg: | 4:36 | 4:47 | faster than 68% |
| Run 2: | 4:21 | 4:33 | faster than 58% |
| Sled push: | 3:32 | 3:39 | faster than 54% |
| Run 3: | 4:24 | 4:50 | faster than 68% |
| Sled pull: | 5:20 | 5:53 | faster than 64% |
| Run 4: | 4:24 | 4:50 | faster than 68% |
| Burpee broad jump: | 5:33 | 6:09 | faster than 63% |
| Run 5: | 4:30 | 4:59 | faster than 68% |
| Row: | 4:53 | 5:05 | faster than 68% |
| Run 6: | 4:26 | 4:53 | faster than 68% |
| Farmers carry: | 2:13 | 2:23 | faster than 62% |
| Run 7: | 4:22 | 4:54 | faster than 71% |
| Sandbag lunges: | 6:02 | 5:59 | faster than 48% |
| Run 8: | 5:35 | 6:31 | faster than 73% |
| Wall balls: | 6:29 | 7:40 | faster than 69% |
| Roxzone: | 10:18 | 11:59 | faster than 70% |
| Runs (8 km) | 38:27 | 43:07 | faster than 70% |
| Stations (8) | 38:38 | ||
| Finish | 1:27:19 | 1:38:03 | 821st of 2,828 · faster than 70% |
Open Men, 55-59 1:35:03 872nd of 1,631; 9th of 31 aged 55-59 45:26 40:16 9:25 Runs 45:26 · Stations 40:16 · Roxzone 9:25
872nd of 1,631 Open Men (faster than 46%). Against the 48 who finished around 1:35:39: most time gained on sled pull (0:50), most lost on the eight runs (2:59). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 2:56 | faster than 4% |
| SkiErg: | 4:43 | 4:55 | faster than 68% |
| Run 2: | 5:31 | 5:18 | faster than 40% |
| Sled push: | 3:43 | 3:26 | faster than 37% |
| Run 3: | 5:46 | 5:46 | faster than 50% |
| Sled pull: | 5:04 | 5:24 | faster than 60% |
| Run 4: | 5:54 | 5:43 | faster than 43% |
| Burpee broad jump: | 5:44 | 5:23 | faster than 42% |
| Run 5: | 6:02 | 6:02 | faster than 50% |
| Row: | 4:51 | 5:00 | faster than 63% |
| Run 6: | 5:53 | 5:48 | faster than 47% |
| Farmers carry: | 2:07 | 2:26 | faster than 70% |
| Run 7: | 5:54 | 5:48 | faster than 46% |
| Sandbag lunges: | 6:11 | 5:22 | faster than 31% |
| Run 8: | 6:08 | 4:55 | faster than 24% |
| Wall balls: | 7:53 | 7:28 | faster than 44% |
| Roxzone: | 9:25 | 9:37 | faster than 53% |
| Runs (8 km) | 45:26 | 42:55 | faster than 37% |
| Stations (8) | 40:16 | ||
| Finish | 1:35:03 | 1:33:32 | 872nd of 1,631 · faster than 46% |
Open Men, 55-59 1:30:45 406th of 914; 5th of 11 aged 55-59 41:14 39:31 10:06 Runs 41:14 · Stations 39:31 · Roxzone 10:06
406th of 914 Open Men (faster than 55%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:18 | faster than 32% |
| SkiErg: | 4:42 | 4:47 | faster than 60% |
| Run 2: | 4:50 | 4:39 | faster than 39% |
| Sled push: | 3:34 | 3:22 | faster than 40% |
| Run 3: | 4:58 | 5:00 | faster than 51% |
| Sled pull: | 5:11 | 5:45 | faster than 67% |
| Run 4: | 5:03 | 4:57 | faster than 45% |
| Burpee broad jump: | 6:03 | 5:33 | faster than 37% |
| Run 5: | 5:06 | 5:15 | faster than 54% |
| Row: | 5:09 | 5:17 | faster than 60% |
| Run 6: | 5:03 | 4:59 | faster than 45% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 5:04 | 4:59 | faster than 45% |
| Sandbag lunges: | 6:04 | 5:32 | faster than 35% |
| Run 8: | 5:36 | 6:05 | faster than 63% |
| Wall balls: | 6:35 | 6:55 | faster than 56% |
| Roxzone: | 10:06 | 10:49 | faster than 61% |
| Runs (8 km) | 41:14 | 41:45 | faster than 51% |
| Stations (8) | 39:31 | ||
| Finish | 1:30:45 | 1:33:32 | 406th of 914 · faster than 55% |
Open Men, 55-59 1:34:34 153rd of 851; 1st of 2 aged 55-59 45:48 40:55 7:56 Runs 45:48 · Stations 40:55 · Roxzone 7:56
153rd of 851 Open Men (faster than 82%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:04 | faster than 79% |
| SkiErg: | 4:34 | 5:02 | faster than 90% |
| Run 2: | 5:37 | 6:18 | faster than 72% |
| Sled push: | 4:01 | 4:30 | faster than 62% |
| Run 3: | 6:10 | 7:20 | faster than 78% |
| Sled pull: | 5:59 | 7:09 | faster than 74% |
| Run 4: | 6:20 | 7:05 | faster than 71% |
| Burpee broad jump: | 5:49 | 7:17 | faster than 76% |
| Run 5: | 6:13 | 7:13 | faster than 76% |
| Row: | 5:03 | 5:38 | faster than 89% |
| Run 6: | 6:13 | 6:56 | faster than 69% |
| Farmers carry: | 2:12 | 2:42 | faster than 76% |
| Run 7: | 6:06 | 7:02 | faster than 74% |
| Sandbag lunges: | 6:26 | 6:37 | faster than 53% |
| Run 8: | 6:33 | 7:53 | faster than 76% |
| Wall balls: | 6:51 | 9:16 | faster than 80% |
| Roxzone: | 7:56 | 10:44 | faster than 83% |
| Runs (8 km) | 45:48 | 53:53 | faster than 77% |
| Stations (8) | 40:55 | ||
| Finish | 1:34:34 | 1:54:41 | 153rd of 851 · faster than 82% |
Open Men, 55-59 1:32:35 269th of 609; 2nd of 4 aged 55-59 43:17 42:01 7:22 Runs 43:17 · Stations 42:01 · Roxzone 7:22
269th of 609 Open Men (faster than 55%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:40 | faster than 47% |
| SkiErg: | 4:40 | 4:45 | faster than 60% |
| Run 2: | 5:03 | 4:59 | faster than 47% |
| Sled push: | 3:38 | 3:41 | faster than 52% |
| Run 3: | 5:20 | 5:26 | faster than 54% |
| Sled pull: | 6:20 | 6:10 | faster than 45% |
| Run 4: | 5:33 | 5:27 | faster than 46% |
| Burpee broad jump: | 5:41 | 5:32 | faster than 46% |
| Run 5: | 5:34 | 5:34 | faster than 48% |
| Row: | 4:59 | 4:59 | faster than 50% |
| Run 6: | 5:30 | 5:26 | faster than 48% |
| Farmers carry: | 2:37 | 2:21 | faster than 31% |
| Run 7: | 5:24 | 5:26 | faster than 53% |
| Sandbag lunges: | 6:32 | 5:46 | faster than 31% |
| Run 8: | 6:13 | 6:23 | faster than 53% |
| Wall balls: | 7:34 | 7:51 | faster than 53% |
| Roxzone: | 7:22 | 8:53 | faster than 71% |
| Runs (8 km) | 43:17 | 44:08 | faster than 54% |
| Stations (8) | 42:01 | ||
| Finish | 1:32:35 | 1:35:15 | 269th of 609 · faster than 55% |
Open Men, 55-59 1:33:25 341st of 717; 4th of 26 aged 55-59 45:14 40:39 7:32† Runs 45:14 · Stations 40:39 · Roxzone 7:32
341st of 717 Open Men (faster than 52%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:02 | faster than 34% |
| SkiErg: | 4:41 | 4:50 | faster than 66% |
| Run 2: | 5:29 | 4:58 | faster than 29% |
| Sled push: | 3:18 | 3:07 | faster than 40% |
| Run 3: | 5:42 | 5:22 | faster than 37% |
| Sled pull: | 6:58 | 5:53 | faster than 27% |
| Run 4: | 5:41 | 5:24 | faster than 39% |
| Burpee broad jump: | 5:37 | 5:37 | faster than 50% |
| Run 5: | 5:39 | 5:38 | faster than 49% |
| Row: | 4:49 | 5:08 | faster than 78% |
| Run 6: | 5:43 | 5:29 | faster than 40% |
| Farmers carry: | 2:21 | 2:29 | faster than 57% |
| Run 7: | 5:43 | 5:26 | faster than 40% |
| Sandbag lunges: | 6:27 | 5:38 | faster than 31% |
| Run 8: | 5:53 | 5:57 | faster than 53% |
| Wall balls: | 6:28 | 8:14 | faster than 76% |
| Roxzone †: | 7:32 | ||
| Runs (8 km) | 45:14 | 43:49 | faster than 41% |
| Stations (8) | 40:39 | ||
| Finish | 1:33:25 | 1:35:00 | 341st of 717 · faster than 52% |
Open Men, 55-59 1:34:04 103rd of 711; 1st of 7 aged 55-59 43:21 42:01 8:47 Runs 43:21 · Stations 42:01 · Roxzone 8:47
103rd of 711 Open Men (faster than 85%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:06 | faster than 61% |
| SkiErg: | 4:46 | 5:07 | faster than 81% |
| Run 2: | 5:14 | 5:38 | faster than 68% |
| Sled push: | 3:49 | 4:00 | faster than 57% |
| Run 3: | 5:24 | 6:24 | faster than 80% |
| Sled pull: | 6:24 | 7:12 | faster than 66% |
| Run 4: | 5:31 | 6:18 | faster than 74% |
| Burpee broad jump: | 5:45 | 7:01 | faster than 73% |
| Run 5: | 5:27 | 6:25 | faster than 80% |
| Row: | 5:01 | 5:43 | faster than 91% |
| Run 6: | 5:25 | 6:12 | faster than 75% |
| Farmers carry: | 2:33 | 2:40 | faster than 56% |
| Run 7: | 5:21 | 6:10 | faster than 78% |
| Sandbag lunges: | 6:37 | 7:00 | faster than 57% |
| Run 8: | 6:12 | 8:04 | faster than 83% |
| Wall balls: | 7:06 | 10:21 | faster than 83% |
| Roxzone: | 8:47 | 13:11 | faster than 92% |
| Runs (8 km) | 43:21 | 51:10 | faster than 81% |
| Stations (8) | 42:01 | ||
| Finish | 1:34:04 | 1:55:33 | 103rd of 711 · faster than 85% |
Open Men, 55-59 1:36:52 655th of 1,937; 6th of 22 aged 55-59 47:52 42:07 6:58 Runs 47:52 · Stations 42:07 · Roxzone 6:58
655th of 1,937 Open Men (faster than 66%). Against the 59 who finished around 1:37:18: most time gained on the roxzone (1:35), most lost on the eight runs (2:27). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 55% |
| SkiErg: | 4:38 | 4:50 | faster than 70% |
| Run 2: | 6:08 | 5:35 | faster than 32% |
| Sled push: | 3:13 | 3:45 | faster than 75% |
| Run 3: | 5:49 | 6:06 | faster than 60% |
| Sled pull: | 7:13 | 7:09 | faster than 48% |
| Run 4: | 5:58 | 6:14 | faster than 58% |
| Burpee broad jump: | 6:25 | 6:43 | faster than 56% |
| Run 5: | 5:58 | 6:32 | faster than 66% |
| Row: | 4:59 | 5:21 | faster than 80% |
| Run 6: | 6:04 | 6:24 | faster than 60% |
| Farmers carry: | 2:22 | 2:42 | faster than 69% |
| Run 7: | 6:01 | 6:29 | faster than 63% |
| Sandbag lunges: | 6:17 | 6:05 | faster than 45% |
| Run 8: | 8:08 | 7:29 | faster than 40% |
| Wall balls: | 7:00 | 8:11 | faster than 67% |
| Roxzone: | 6:58 | 9:56 | faster than 82% |
| Runs (8 km) | 47:52 | 49:18 | faster than 55% |
| Stations (8) | 42:07 | ||
| Finish | 1:36:52 | 1:45:37 | 655th of 1,937 · faster than 66% |
Open Men, 55-59 1:36:21 317th of 497; 3rd of 6 aged 55-59 47:48 41:56 6:42 Runs 47:48 · Stations 41:56 · Roxzone 6:42
317th of 497 Open Men (faster than 36%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:24 | faster than 22% |
| SkiErg: | 4:44 | 4:40 | faster than 42% |
| Run 2: | 7:34 | 5:00 | faster than 7% |
| Sled push: | 3:42 | 3:23 | faster than 36% |
| Run 3: | 5:31 | 5:24 | faster than 45% |
| Sled pull: | 7:13 | 6:05 | faster than 24% |
| Run 4: | 5:36 | 5:22 | faster than 40% |
| Burpee broad jump: | 6:00 | 4:48 | faster than 24% |
| Run 5: | 5:47 | 5:43 | faster than 47% |
| Row: | 4:59 | 4:56 | faster than 43% |
| Run 6: | 5:44 | 5:30 | faster than 42% |
| Farmers carry: | 2:16 | 2:23 | faster than 58% |
| Run 7: | 5:37 | 5:23 | faster than 39% |
| Sandbag lunges: | 6:18 | 4:51 | faster than 15% |
| Run 8: | 6:03 | 6:06 | faster than 50% |
| Wall balls: | 6:44 | 6:17 | faster than 39% |
| Roxzone: | 6:42 | 7:05 | faster than 58% |
| Runs (8 km) | 47:48 | 44:30 | faster than 36% |
| Stations (8) | 41:56 | ||
| Finish | 1:36:21 | 1:31:18 | 317th of 497 · faster than 36% |
Open Men, 55-59 1:31:39 245th of 688; 2nd of 4 aged 55-59 44:52 39:59 6:49 Runs 44:52 · Stations 39:59 · Roxzone 6:49
245th of 688 Open Men (faster than 64%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:46 | faster than 46% |
| SkiErg: | 4:44 | 4:47 | faster than 53% |
| Run 2: | 5:05 | 5:21 | faster than 59% |
| Sled push: | 3:17 | 3:09 | faster than 44% |
| Run 3: | 5:18 | 5:37 | faster than 60% |
| Sled pull: | 6:32 | 6:25 | faster than 47% |
| Run 4: | 5:19 | 5:44 | faster than 63% |
| Burpee broad jump: | 5:52 | 5:54 | faster than 51% |
| Run 5: | 5:30 | 6:07 | faster than 65% |
| Row: | 5:08 | 5:22 | faster than 67% |
| Run 6: | 5:28 | 5:48 | faster than 60% |
| Farmers carry: | 2:13 | 2:25 | faster than 63% |
| Run 7: | 5:24 | 5:55 | faster than 64% |
| Sandbag lunges: | 6:02 | 5:34 | faster than 37% |
| Run 8: | 7:01 | 7:33 | faster than 60% |
| Wall balls: | 6:11 | 6:55 | faster than 65% |
| Roxzone: | 6:49 | 8:17 | faster than 72% |
| Runs (8 km) | 44:52 | 48:07 | faster than 64% |
| Stations (8) | 39:59 | ||
| Finish | 1:31:39 | 1:39:29 | 245th of 688 · faster than 64% |
Open Men, 55-59 1:28:36 120th of 273; 1st of 5 aged 55-59 45:09 37:04 6:28 Runs 45:09 · Stations 37:04 · Roxzone 6:28
120th of 273 Open Men (faster than 56%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:02 | faster than 45% |
| SkiErg: | 4:36 | 4:36 | faster than 51% |
| Run 2: | 5:37 | 5:20 | faster than 36% |
| Sled push: | 3:01 | 2:45 | faster than 36% |
| Run 3: | 5:41 | 5:46 | faster than 54% |
| Sled pull: | 5:15 | 5:17 | faster than 51% |
| Run 4: | 5:47 | 5:44 | faster than 47% |
| Burpee broad jump: | 4:30 | 4:55 | faster than 60% |
| Run 5: | 5:56 | 5:59 | faster than 53% |
| Row: | 4:46 | 4:57 | faster than 70% |
| Run 6: | 5:57 | 5:51 | faster than 45% |
| Farmers carry: | 2:22 | 2:30 | faster than 58% |
| Run 7: | 5:51 | 5:55 | faster than 51% |
| Sandbag lunges: | 5:57 | 5:02 | faster than 28% |
| Run 8: | 6:16 | 6:45 | faster than 64% |
| Wall balls: | 6:37 | 6:27 | faster than 44% |
| Roxzone: | 6:28 | 7:11 | faster than 66% |
| Runs (8 km) | 45:09 | 46:17 | faster than 56% |
| Stations (8) | 37:04 | ||
| Finish | 1:28:36 | 1:32:13 | 120th of 273 · faster than 56% |
Open Men, 55-59 1:34:22 341st of 1,015; 2nd of 10 aged 55-59 46:19 39:58 8:10 Runs 46:19 · Stations 39:58 · Roxzone 8:10
341st of 1,015 Open Men (faster than 66%). Against the 31 who finished around 1:35:15: most time gained on the roxzone (0:49), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:43 | faster than 44% |
| SkiErg: | 4:42 | 4:49 | faster than 62% |
| Run 2: | 5:27 | 5:28 | faster than 51% |
| Sled push: | 3:18 | 3:27 | faster than 57% |
| Run 3: | 5:42 | 5:54 | faster than 57% |
| Sled pull: | 5:22 | 6:09 | faster than 69% |
| Run 4: | 5:42 | 5:56 | faster than 59% |
| Burpee broad jump: | 5:39 | 5:52 | faster than 54% |
| Run 5: | 5:49 | 6:09 | faster than 61% |
| Row: | 4:57 | 5:17 | faster than 75% |
| Run 6: | 5:47 | 6:08 | faster than 62% |
| Farmers carry: | 2:48 | 2:48 | faster than 50% |
| Run 7: | 5:45 | 6:08 | faster than 61% |
| Sandbag lunges: | 6:12 | 5:41 | faster than 38% |
| Run 8: | 6:21 | 7:18 | faster than 72% |
| Wall balls: | 7:00 | 7:45 | faster than 63% |
| Roxzone: | 8:10 | 10:26 | faster than 77% |
| Runs (8 km) | 46:19 | 49:22 | faster than 63% |
| Stations (8) | 39:58 | ||
| Finish | 1:34:22 | 1:42:04 | 341st of 1,015 · faster than 66% |
Open Men, 55-59 1:29:59 243rd of 807; 3rd of 9 aged 55-59 46:04 38:56 5:02 Runs 46:04 · Stations 38:56 · Roxzone 5:02
243rd of 807 Open Men (faster than 69%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:47 | faster than 52% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 5:25 | 5:35 | faster than 56% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 5:46 | 6:02 | faster than 61% |
| Sled pull: | 6:20 | 6:12 | faster than 46% |
| Run 4: | 5:48 | 6:08 | faster than 63% |
| Burpee broad jump: | 5:15 | 5:47 | faster than 61% |
| Run 5: | 5:52 | 6:26 | faster than 69% |
| Row: | 4:44 | 5:12 | faster than 83% |
| Run 6: | 5:45 | 6:08 | faster than 65% |
| Farmers carry: | 2:34 | 2:30 | faster than 46% |
| Run 7: | 5:48 | 6:09 | faster than 62% |
| Sandbag lunges: | 5:40 | 5:37 | faster than 48% |
| Run 8: | 6:58 | 7:33 | faster than 64% |
| Wall balls: | 6:40 | 7:48 | faster than 68% |
| Roxzone: | 5:02 | 7:21 | faster than 87% |
| Runs (8 km) | 46:04 | 49:36 | faster than 67% |
| Stations (8) | 38:56 | ||
| Finish | 1:29:59 | 1:38:55 | 243rd of 807 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Best splits · Open Men
The fastest Ser has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Incheon 2026 · best of 14 | 4:34 |
| Sled push | 3:00 | Singapore 2024 · best of 14 | 3:04 |
| Sled pull | 5:04 | Osaka 2026 · best of 14 | 4:57 |
| Burpee broad jump | 4:30 | Incheon 2024 · best of 14 | 5:38 |
| Row | 4:44 | Singapore 2024 · best of 14 | 4:53 |
| Farmers carry | 2:04 | Incheon 2026 · best of 14 | 2:11 |
| Sandbag lunges | 5:40 | Singapore 2024 · best of 14 | 5:20 |
| Wall balls | 6:11 | Taipei 2025 · best of 14 | 7:03 |
| Runs (8 km) | 38:27 | Bangkok 2026 · best of 14 | 41:47 |
| Roxzone | 5:02 | Singapore 2024 · best of 13 | 7:23 |
How to read
Each station's best across Ser's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Open Men race
Full race report →Bangkok 2026, against 2,828 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ser sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Lunges (faster than 49%).
See the numbers
| Part | Ser: faster than |
|---|---|
| Ski | 69% |
| Push | 55% |
| Pull | 64% |
| BBJ | 63% |
| Row | 68% |
| Carry | 63% |
| Lunges | 49% |
| Wall balls | 69% |
| Roxzone | 71% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 69%
Sled push faster than 55%
Sled pull faster than 64%
Burpee broad jump faster than 63%
Row faster than 68%
Farmers carry faster than 63%
Sandbag lunges faster than 49%
Wall balls faster than 69%
Roxzone faster than 71%
Runs (8 km) faster than 71%
How much of the field Ser beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Sandbag lunges (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:07 faster
Sled pull 0:33 faster
Burpee broad jump 0:36 faster
Row 0:12 faster
Farmers carry 0:10 faster
Sandbag lunges 0:03 slower
Wall balls 1:11 faster
Roxzone 1:41 faster
Runs (8 km) 4:40 faster
Ser's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Sandbag lunges (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ser against the typical Open Men finisher
Ser1:27:19
Typical Open Men1:36:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ser: 38:30 running, 38:37 at the stations and 10:18 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Ser | Typical Open Men |
|---|---|---|
| Run 1 | 6:28 | 6:59 |
| SkiErg | 4:36 | 4:47 |
| Run 2 | 4:21 | 4:33 |
| Sled push | 3:32 | 3:39 |
| Run 3 | 4:24 | 4:50 |
| Sled pull | 5:20 | 5:53 |
| Run 4 | 4:24 | 4:50 |
| Burpee broad jump | 5:33 | 6:09 |
| Run 5 | 4:30 | 4:59 |
| Row | 4:53 | 5:05 |
| Run 6 | 4:26 | 4:53 |
| Farmers carry | 2:13 | 2:23 |
| Run 7 | 4:22 | 4:54 |
| Sandbag lunges | 6:02 | 5:59 |
| Run 8 | 5:35 | 6:31 |
| Wall balls | 6:29 | 7:40 |
| Roxzone | 10:18 | 11:59 |
| Finish | 1:27:19 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
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