Athlete · Open Women · 30-34 ·

KOR

Seon Kyeong Park

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:30:43 (Bangkok 2026) · Doubles Mixed 1:09:49 (Seoul 2025) · Relay Mixed 1:15:07 (Shenzhen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:43 Open Women time · Bangkok 2026 also raced Doubles Mixed, Relay Mixed: each has its own best below

top 16% Open Women place · Bangkok 2026 199th of 1,262 Open Women finishers there

1:15:07 latest race · Shenzhen 2026 first Relay Mixed race Relay Mixed with JK Kang, 亚念刘, 奕娥凌

Runs (8 km) strongest segment · Bangkok 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:43Bangkok 2026 · 1 race Doubles Mixed1:09:49Seoul 2025 · 3 races · with Jae Keun Kang Relay Mixed1:15:07Shenzhen 2026 · 1 race · with JK Kang, 亚念刘, 奕娥凌

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:49

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 16 Aug 2026team: seon kyeong park, JK Kang, 亚念刘, 奕娥凌what the whole field did →	Relay Mixed · team U40	1:15:07	top 18% 68/398	35:55	30:25	8:51	splits SkiErg4:25Sled push2:44Sled pull4:09Burpee broad jump4:24Row5:11Farmers carry2:36Sandbag lunges3:21Wall balls3:35Run 13:22Run 24:21Run 33:57Run 44:58Run 54:13Run 65:16Run 74:50Run 85:01Full report for this race →
Incheon 2026 16 May 2026team: Jae keun Kang, Seon kyeong Parkwhat the whole field did →	Doubles Mixed · team 30-34	1:11:20	top 13% 165/1,282	39:56	25:30	5:59	splits SkiErg4:18Sled push2:00Sled pull3:37Burpee broad jump2:25Row4:32Farmers carry1:35Sandbag lunges3:12Wall balls3:51Run 15:09Run 24:26Run 35:09Run 45:00Run 54:58Run 64:55Run 74:59Run 85:24Full report for this race →
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	1:30:43	top 16% 199/1,262	38:11	42:24	10:13	splits SkiErg5:16Sled push3:28Sled pull6:05Burpee broad jump6:39Row5:34Farmers carry2:30Sandbag lunges5:09Wall balls7:43Run 16:16Run 24:09Run 34:19Run 44:27Run 54:34Run 64:24Run 74:31Run 85:34Full report for this race →
Seoul 2025 7 Nov 2025team: Seon Kyeong Park, Jae Keun Kangwhat the whole field did →	Doubles Mixed · team 30-34	1:09:49	top 13% 46/379	39:51	24:32	5:31	splits SkiErg4:04Sled push1:48Sled pull3:17Burpee broad jump2:11Row4:26Farmers carry1:40Sandbag lunges2:55Wall balls4:11Run 13:44Run 24:49Run 35:11Run 45:13Run 55:15Run 65:00Run 75:14Run 85:28Full report for this race →
Shanghai 2025 4 Apr 2025team: seon kyeong park, jae keun kangwhat the whole field did →	Doubles Mixed · team 30-39	1:13:58	top 15% 27/183	43:49	24:39	5:34	splits SkiErg4:16Sled push1:35Sled pull3:10Burpee broad jump2:31Row4:24Farmers carry1:46Sandbag lunges3:12Wall balls3:45Run 15:13Run 27:14Run 35:07Run 45:10Run 55:24Run 65:14Run 75:27Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 55%

Sled pull faster than 78%

Burpee broad jump faster than 71%

Row faster than 71%

Farmers carry faster than 53%

Sandbag lunges faster than 74%

Wall balls faster than 51%

Roxzone faster than 86%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:06 faster

Sled pull 1:16 faster

Burpee broad jump 1:13 faster

Row 0:18 faster

Farmers carry 0:03 faster

Sandbag lunges 0:57 faster

Wall balls 0:03 faster

Roxzone 3:08 faster

Runs (8 km) 10:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seon against the typical Open Women finisher

Seon1:30:43

6:165:164:093:284:196:054:276:394:345:344:242:304:315:095:347:4310:13

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown