GER Sebastian Kirchert
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Kirchert at each race, oldest on the left; lower is faster.The best was 1:11:49 at Málaga (Apr 2026); Sebastian Kirchert was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:14:49 |
| Málaga | Apr 2026 | Open Men | 1:11:49 |
| Hamburg | Oct 2026 | Open Men | 1:12:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:00 faster (1:14:49 to 1:11:49).
This line shows the finish time of Sebastian Kirchert at each race, oldest on the left; lower is faster.The best was 1:07:03 at Berlin (May 2026); Sebastian Kirchert was 7:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:14:26 |
| Berlin | May 2025 | Doubles Men | 1:08:12 |
| Vienna | Feb 2026 | Doubles Men | 1:10:39 |
| Berlin | May 2026 | Doubles Men | 1:07:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
282nd of 2,503 Open Men (faster than 88%). Against the 62 who finished around 1:10:25: most time gained on row (0:07), most lost on the eight runs (1:34). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:37 | faster than 69% |
| SkiErg: | 4:17 | 4:29 | faster than 77% |
| Run 2: | 4:31 | 5:05 | faster than 78% |
| Sled push: | 2:50 | 3:17 | faster than 73% |
| Run 3: | 4:50 | 5:28 | faster than 77% |
| Sled pull: | 3:43 | 4:30 | faster than 82% |
| Run 4: | 4:43 | 5:28 | faster than 80% |
| Burpee broad jump: | 4:23 | 5:50 | faster than 82% |
| Run 5: | 4:45 | 5:41 | faster than 84% |
| Row: | 4:19 | 4:46 | faster than 93% |
| Run 6: | 4:49 | 5:33 | faster than 78% |
| Farmers carry: | 1:51 | 2:09 | faster than 77% |
| Run 7: | 4:33 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:17 | 5:29 | faster than 83% |
| Run 8: | 4:08 | 5:06 | faster than 84% |
| Wall balls: | 4:59 | 7:13 | faster than 89% |
| Roxzone: | 5:23 | 6:46 | faster than 84% |
| Runs (8 km) | 36:31 | 42:54 | faster than 82% |
| Stations (8) | 30:39 | ||
| Finish | 1:12:27 | 1:29:10 | 282nd of 2,503 · faster than 88% |
500th of 2,471 Doubles Men (faster than 79%). Against the 60 who finished around 1:06:52: most time gained on the eight runs (1:01), most lost on sled push (0:35). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:38 | faster than 60% |
| SkiErg: | 4:18 | 4:03 | faster than 19% |
| Run 2: | 3:33 | 3:55 | faster than 75% |
| Sled push: | 2:23 | 1:55 | faster than 10% |
| Run 3: | 3:28 | 4:09 | faster than 87% |
| Sled pull: | 2:19 | 2:56 | faster than 91% |
| Run 4: | 3:30 | 4:10 | faster than 87% |
| Burpee broad jump: | 3:25 | 3:17 | faster than 42% |
| Run 5: | 3:37 | 4:18 | faster than 84% |
| Row: | 4:28 | 4:27 | faster than 49% |
| Run 6: | 3:39 | 4:14 | faster than 81% |
| Farmers carry: | 1:37 | 1:43 | faster than 66% |
| Run 7: | 3:44 | 4:15 | faster than 79% |
| Sandbag lunges: | 3:14 | 3:39 | faster than 73% |
| Run 8: | 4:41 | 5:51 | faster than 92% |
| Wall balls: | 4:19 | 4:27 | faster than 59% |
| Roxzone: | 11:26 | 13:18 | faster than 82% |
| Runs (8 km) | 29:38 | 34:36 | faster than 84% |
| Stations (8) | 26:03 | ||
| Finish | 1:07:03 | 1:14:44 | 500th of 2,471 · faster than 79% |
488th of 2,072 Open Men (faster than 76%). Against the 62 who finished around 1:12:23: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:59). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:15 | faster than 43% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 4:26 | 4:32 | faster than 55% |
| Sled push: | 2:49 | 2:54 | faster than 56% |
| Run 3: | 4:37 | 4:47 | faster than 59% |
| Sled pull: | 3:55 | 4:37 | faster than 77% |
| Run 4: | 4:41 | 4:52 | faster than 60% |
| Burpee broad jump: | 4:03 | 5:10 | faster than 79% |
| Run 5: | 4:43 | 4:58 | faster than 62% |
| Row: | 4:29 | 4:55 | faster than 91% |
| Run 6: | 4:39 | 4:51 | faster than 61% |
| Farmers carry: | 1:33 | 2:03 | faster than 91% |
| Run 7: | 4:29 | 4:51 | faster than 70% |
| Sandbag lunges: | 3:44 | 4:59 | faster than 89% |
| Run 8: | 4:51 | 4:58 | faster than 55% |
| Wall balls: | 4:40 | 6:05 | faster than 86% |
| Roxzone: | 5:25 | 6:12 | faster than 68% |
| Runs (8 km) | 36:43 | 38:13 | faster than 60% |
| Stations (8) | 29:45 | ||
| Finish | 1:11:49 | 1:20:07 | 488th of 2,072 · faster than 76% |
239th of 850 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:44 | faster than 46% |
| SkiErg: | 4:05 | 4:05 | faster than 53% |
| Run 2: | 5:10 | 5:08 | faster than 48% |
| Sled push: | 1:46 | 1:51 | faster than 64% |
| Run 3: | 5:23 | 5:31 | faster than 57% |
| Sled pull: | 2:56 | 3:03 | faster than 60% |
| Run 4: | 5:45 | 5:35 | faster than 43% |
| Burpee broad jump: | 2:33 | 3:07 | faster than 83% |
| Run 5: | 5:31 | 5:40 | faster than 57% |
| Row: | 4:07 | 4:25 | faster than 85% |
| Run 6: | 5:40 | 5:36 | faster than 47% |
| Farmers carry: | 1:16 | 1:34 | faster than 92% |
| Run 7: | 5:15 | 5:34 | faster than 62% |
| Sandbag lunges: | 2:26 | 3:24 | faster than 97% |
| Run 8: | 5:12 | 5:52 | faster than 76% |
| Wall balls: | 3:42 | 4:20 | faster than 91% |
| Roxzone: | 4:11 | 5:30 | faster than 84% |
| Runs (8 km) | 43:41 | 44:44 | faster than 56% |
| Stations (8) | 22:51 | ||
| Finish | 1:10:39 | 1:16:17 | 239th of 850 · faster than 71% |
762nd of 1,821 Doubles Men (faster than 58%). Against the 57 who finished around 1:07:39: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:28). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:43 | faster than 40% |
| SkiErg: | 3:49 | 3:56 | faster than 71% |
| Run 2: | 4:21 | 4:16 | faster than 44% |
| Sled push: | 1:50 | 1:44 | faster than 34% |
| Run 3: | 4:32 | 4:30 | faster than 48% |
| Sled pull: | 2:39 | 2:56 | faster than 72% |
| Run 4: | 4:39 | 4:32 | faster than 42% |
| Burpee broad jump: | 3:07 | 3:05 | faster than 49% |
| Run 5: | 4:40 | 4:39 | faster than 49% |
| Row: | 4:03 | 4:19 | faster than 86% |
| Run 6: | 4:32 | 4:34 | faster than 52% |
| Farmers carry: | 1:31 | 1:33 | faster than 55% |
| Run 7: | 4:43 | 4:34 | faster than 40% |
| Sandbag lunges: | 2:42 | 3:23 | faster than 90% |
| Run 8: | 5:43 | 5:45 | faster than 51% |
| Wall balls: | 3:54 | 4:06 | faster than 67% |
| Roxzone: | 7:43 | 8:02 | faster than 60% |
| Runs (8 km) | 36:58 | 36:40 | faster than 47% |
| Stations (8) | 23:35 | ||
| Finish | 1:08:12 | 1:09:51 | 762nd of 1,821 · faster than 58% |
546th of 1,356 Open Men (faster than 59%). Against the 41 who finished around 1:14:43: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:25). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:38 | faster than 45% |
| SkiErg: | 4:11 | 4:17 | faster than 64% |
| Run 2: | 4:38 | 4:39 | faster than 50% |
| Sled push: | 2:29 | 2:34 | faster than 57% |
| Run 3: | 4:50 | 4:56 | faster than 54% |
| Sled pull: | 3:46 | 4:04 | faster than 64% |
| Run 4: | 4:58 | 4:55 | faster than 48% |
| Burpee broad jump: | 4:48 | 5:01 | faster than 56% |
| Run 5: | 5:10 | 5:04 | faster than 45% |
| Row: | 4:28 | 4:40 | faster than 72% |
| Run 6: | 4:59 | 4:56 | faster than 47% |
| Farmers carry: | 1:46 | 1:53 | faster than 62% |
| Run 7: | 5:03 | 4:57 | faster than 45% |
| Sandbag lunges: | 3:46 | 4:40 | faster than 80% |
| Run 8: | 5:18 | 5:32 | faster than 58% |
| Wall balls: | 4:54 | 5:28 | faster than 66% |
| Roxzone: | 5:08 | 5:20 | faster than 54% |
| Runs (8 km) | 39:36 | 39:48 | faster than 51% |
| Stations (8) | 30:08 | ||
| Finish | 1:14:49 | 1:18:26 | 546th of 1,356 · faster than 59% |
339th of 700 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:01 | faster than 44% |
| SkiErg: | 3:58 | 3:55 | faster than 44% |
| Run 2: | 4:44 | 4:55 | faster than 61% |
| Sled push: | 1:24 | 1:28 | faster than 61% |
| Run 3: | 5:16 | 5:15 | faster than 49% |
| Sled pull: | 2:44 | 2:50 | faster than 57% |
| Run 4: | 5:24 | 5:19 | faster than 46% |
| Burpee broad jump: | 4:36 | 3:17 | faster than 9% |
| Run 5: | 5:24 | 5:25 | faster than 51% |
| Row: | 4:16 | 4:23 | faster than 65% |
| Run 6: | 5:21 | 5:21 | faster than 50% |
| Farmers carry: | 1:30 | 1:33 | faster than 59% |
| Run 7: | 5:29 | 5:16 | faster than 39% |
| Sandbag lunges: | 3:23 | 3:28 | faster than 54% |
| Run 8: | 5:41 | 5:38 | faster than 48% |
| Wall balls: | 3:37 | 4:08 | faster than 91% |
| Roxzone: | 6:39 | 7:12 | faster than 68% |
| Runs (8 km) | 42:24 | 42:24 | faster than 50% |
| Stations (8) | 25:28 | ||
| Finish | 1:14:26 | 1:15:06 | 339th of 700 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Vienna 2025 · best of 3 | 4:34 |
| Sled push | 2:29 | Vienna 2025 · best of 3 | 3:04 |
| Sled pull | 3:43 | Hamburg Hamb · best of 3 | 4:57 |
| Burpee broad jump | 4:03 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:19 | Hamburg Hamb · best of 3 | 4:53 |
| Farmers carry | 1:33 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Málaga 2026 · best of 3 | 5:20 |
| Wall balls | 4:40 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:31 | Hamburg Hamb · best of 3 | 41:47 |
| Roxzone | 5:08 | Vienna 2025 · best of 3 | 7:23 |
How to read
Each station's best across Sebastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marian Schulz3 races
- Heiko Tröster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 38% |
| Push | 57% |
| Pull | 77% |
| BBJ | 80% |
| Row | 91% |
| Carry | 92% |
| Lunges | 89% |
| Wall balls | 87% |
| Roxzone | 69% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 36:48 running, 29:45 at the stations and 5:25 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:15 |
| SkiErg | 4:32 | 4:26 |
| Run 2 | 4:26 | 4:32 |
| Sled push | 2:49 | 2:54 |
| Run 3 | 4:37 | 4:47 |
| Sled pull | 3:55 | 4:37 |
| Run 4 | 4:41 | 4:52 |
| Burpee broad jump | 4:03 | 5:10 |
| Run 5 | 4:43 | 4:58 |
| Row | 4:29 | 4:55 |
| Run 6 | 4:39 | 4:51 |
| Farmers carry | 1:33 | 2:03 |
| Run 7 | 4:29 | 4:51 |
| Sandbag lunges | 3:44 | 4:59 |
| Run 8 | 4:51 | 4:58 |
| Wall balls | 4:40 | 6:05 |
| Roxzone | 5:25 | 6:12 |
| Finish | 1:11:49 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:49.
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