GBR Sebastian Ferris
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:57 (Cardiff Apr 2026) · Doubles Men 1:04:45 (Cardiff May 2026) · Doubles Mixed 1:05:52 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 2 May 2026team: Lee Edwards, Sebastian Ferriswhat the whole field did → | Doubles Men · team 40-44 | 1:04:45 | top 20% 438/2,268 | 36:04 | 24:59 | 3:42 | splitsSkiErg4:00Sled push1:55Sled pull2:44Burpee broad jump2:31Row4:33Farmers carry1:59Sandbag lunges3:09Wall balls4:08Run 14:30Run 24:06Run 34:22Run 44:26Run 54:28Run 64:46Run 74:16Run 85:15Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:11:57 | top 18% 472/2,728 | 36:25 | 32:31 | 3:01 | splitsSkiErg4:22Sled push2:36Sled pull3:31Burpee broad jump4:58Row4:40Farmers carry2:08Sandbag lunges4:34Wall balls5:42Run 14:32Run 24:16Run 34:23Run 44:21Run 54:23Run 64:43Run 74:26Run 85:24Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:12:48 | top 20% 498/2,544 | 36:17 | 32:07 | 4:28 | splitsSkiErg4:13Sled push2:48Sled pull3:55Burpee broad jump4:20Row4:36Farmers carry1:52Sandbag lunges4:21Wall balls6:02Run 13:18Run 24:46Run 34:48Run 44:49Run 54:55Run 64:55Run 74:51Run 83:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sebastian Ferris, Emma Fieldingwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:52 | top 10% 196/2,158 | 34:45 | 26:09 | 5:03 | splitsSkiErg4:02Sled push2:23Sled pull3:33Burpee broad jump3:12Row4:41Farmers carry1:34Sandbag lunges2:51Wall balls3:53Run 14:34Run 24:12Run 34:20Run 44:15Run 54:22Run 64:22Run 74:22Run 84:22Full report for this race → |
| Cardiff 2025 30 May 2025team: Lee Edwards, Sebastian Ferriswhat the whole field did → | Doubles Men · team 40-49 | 1:07:10 | top 40% 326/833 | 35:37 | 27:55 | 3:38 | splitsSkiErg4:05Sled push1:58Sled pull3:32Burpee broad jump3:51Row4:43Farmers carry1:44Sandbag lunges3:34Wall balls4:28Run 14:35Run 24:07Run 34:22Run 44:18Run 54:21Run 64:20Run 74:25Run 85:09Full report for this race → |
| Málaga 2025 22 Mar 2025team: Sebastian Ferris, Sean Davies-Jayneswhat the whole field did → | Doubles Men · team 40-49 | 1:09:19 | top 39% 419/1,076 | 38:36 | 25:39 | 5:09 | splitsSkiErg3:54Sled push1:51Sled pull3:05Burpee broad jump2:59Row4:38Farmers carry1:34Sandbag lunges3:48Wall balls3:50Run 14:04Run 24:26Run 34:54Run 44:56Run 55:11Run 64:56Run 75:06Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
