IRL Sean Wemyss
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Wemyss at each race, oldest on the left; lower is faster.The best was 56:53 at Melbourne (Dec 2025); Sean Wemyss was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 58:05 |
| Melbourne | Dec 2025 | Doubles Men | 56:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
202nd of 556 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:36 | faster than 24% |
| SkiErg: | 4:26 | 4:12 | faster than 19% |
| Run 2: | 3:55 | 3:50 | faster than 39% |
| Sled push: | 2:29 | 2:53 | faster than 86% |
| Run 3: | 4:00 | 4:03 | faster than 54% |
| Sled pull: | 4:10 | 4:32 | faster than 66% |
| Run 4: | 3:58 | 4:06 | faster than 60% |
| Burpee broad jump: | 4:01 | 4:04 | faster than 52% |
| Run 5: | 3:54 | 4:12 | faster than 70% |
| Row: | 4:20 | 4:23 | faster than 61% |
| Run 6: | 3:49 | 4:06 | faster than 70% |
| Farmers carry: | 1:57 | 1:59 | faster than 52% |
| Run 7: | 3:54 | 4:10 | faster than 69% |
| Sandbag lunges: | 4:34 | 4:48 | faster than 61% |
| Run 8: | 5:35 | 5:57 | faster than 67% |
| Wall balls: | 5:27 | 6:00 | faster than 66% |
| Roxzone: | 6:41 | 7:04 | faster than 63% |
| Runs (8 km) | 32:57 | 33:57 | faster than 60% |
| Stations (8) | 31:24 | ||
| Finish | 1:10:57 | 1:14:42 | 202nd of 556 · faster than 63% |
199th of 852 Open Men (faster than 76%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:06 | faster than 97% |
| SkiErg: | 4:19 | 4:24 | faster than 64% |
| Run 2: | 3:44 | 4:39 | faster than 97% |
| Sled push: | 2:49 | 3:05 | faster than 67% |
| Run 3: | 4:17 | 5:06 | faster than 91% |
| Sled pull: | 4:39 | 4:47 | faster than 54% |
| Run 4: | 4:20 | 5:06 | faster than 87% |
| Burpee broad jump: | 6:13 | 5:32 | faster than 35% |
| Run 5: | 4:27 | 5:12 | faster than 85% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:40 | 5:07 | faster than 70% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:16 | 5:07 | faster than 89% |
| Sandbag lunges: | 2:35 | 5:01 | faster than 96% |
| Run 8: | 4:49 | 5:21 | faster than 71% |
| Wall balls: | 5:40 | 6:48 | faster than 75% |
| Roxzone: | 8:37 | 7:37 | faster than 35% |
| Runs (8 km) | 33:46 | 39:50 | faster than 88% |
| Stations (8) | 32:45 | ||
| Finish | 1:15:04 | 1:24:27 | 199th of 852 · faster than 76% |
40th of 1,410 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:07 | 2:44 | faster than 93% |
| SkiErg: | 3:44 | 3:58 | faster than 86% |
| Run 2: | 3:34 | 4:41 | faster than 96% |
| Sled push: | 1:38 | 1:37 | faster than 48% |
| Run 3: | 3:46 | 4:58 | faster than 96% |
| Sled pull: | 2:29 | 3:08 | faster than 90% |
| Run 4: | 3:41 | 5:01 | faster than 98% |
| Burpee broad jump: | 2:38 | 3:00 | faster than 73% |
| Run 5: | 3:43 | 5:09 | faster than 98% |
| Row: | 4:09 | 4:27 | faster than 83% |
| Run 6: | 3:37 | 5:06 | faster than 98% |
| Farmers carry: | 1:22 | 1:39 | faster than 89% |
| Run 7: | 3:47 | 5:03 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:31 | faster than 92% |
| Run 8: | 4:14 | 5:51 | faster than 97% |
| Wall balls: | 3:30 | 4:09 | faster than 93% |
| Roxzone: | 6:22 | 8:35 | faster than 96% |
| Runs (8 km) | 28:25 | 38:55 | faster than 98% |
| Stations (8) | 22:09 | ||
| Finish | 56:53 | 1:13:33 | 40th of 1,410 · faster than 97% |
21st of 1,124 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 3:14 | faster than 97% |
| SkiErg: | 3:44 | 3:54 | faster than 76% |
| Run 2: | 3:52 | 4:58 | faster than 98% |
| Sled push: | 1:11 | 1:25 | faster than 90% |
| Run 3: | 3:58 | 5:16 | faster than 98% |
| Sled pull: | 2:15 | 3:06 | faster than 95% |
| Run 4: | 4:07 | 5:22 | faster than 97% |
| Burpee broad jump: | 2:26 | 2:58 | faster than 78% |
| Run 5: | 4:11 | 5:32 | faster than 97% |
| Row: | 4:06 | 4:29 | faster than 89% |
| Run 6: | 4:08 | 5:29 | faster than 97% |
| Farmers carry: | 1:17 | 1:35 | faster than 92% |
| Run 7: | 4:12 | 5:26 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:26 | faster than 89% |
| Run 8: | 4:24 | 6:01 | faster than 97% |
| Wall balls: | 3:30 | 4:02 | faster than 91% |
| Roxzone: | 5:56 | 7:54 | faster than 89% |
| Runs (8 km) | 31:02 | 42:07 | faster than 98% |
| Stations (8) | 21:11 | ||
| Finish | 58:05 | 1:15:20 | 21st of 1,124 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shane Blackweir2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 19% |
| Push | 86% |
| Pull | 67% |
| BBJ | 52% |
| Row | 62% |
| Carry | 53% |
| Lunges | 62% |
| Wall balls | 66% |
| Roxzone | 64% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:00 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 33:01 running, 31:24 at the stations and 6:41 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Sean | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 3:36 |
| SkiErg | 4:26 | 4:12 |
| Run 2 | 3:55 | 3:50 |
| Sled push | 2:29 | 2:53 |
| Run 3 | 4:00 | 4:03 |
| Sled pull | 4:10 | 4:32 |
| Run 4 | 3:58 | 4:06 |
| Burpee broad jump | 4:01 | 4:04 |
| Run 5 | 3:54 | 4:12 |
| Row | 4:20 | 4:23 |
| Run 6 | 3:49 | 4:06 |
| Farmers carry | 1:57 | 1:59 |
| Run 7 | 3:54 | 4:10 |
| Sandbag lunges | 4:34 | 4:48 |
| Run 8 | 5:35 | 5:57 |
| Wall balls | 5:27 | 6:00 |
| Roxzone | 6:41 | 7:04 |
| Finish | 1:10:57 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
