USA Sean Wallace
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Wallace at each race, oldest on the left; lower is faster.The best was 1:07:09 at New York (May 2025); Sean Wallace was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:16:48 |
| New York | May 2025 | Doubles Men | 1:07:09 |
| Phoenix | Jan 2026 | Doubles Men | 1:14:53 |
| Washington DC | Mar 2026 | Doubles Men | 1:14:37 |
| Salt Lake City | Sep 2026 | Doubles Men | 1:14:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
205th of 714 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:19 | faster than 71% |
| SkiErg: | 4:01 | 4:09 | faster than 69% |
| Run 2: | 5:06 | 5:31 | faster than 67% |
| Sled push: | 1:28 | 1:37 | faster than 71% |
| Run 3: | 5:28 | 5:53 | faster than 68% |
| Sled pull: | 2:51 | 3:10 | faster than 74% |
| Run 4: | 5:49 | 5:58 | faster than 55% |
| Burpee broad jump: | 2:48 | 3:19 | faster than 76% |
| Run 5: | 6:02 | 6:06 | faster than 52% |
| Row: | 4:08 | 4:35 | faster than 94% |
| Run 6: | 5:34 | 5:58 | faster than 64% |
| Farmers carry: | 1:39 | 1:42 | faster than 59% |
| Run 7: | 5:34 | 5:59 | faster than 64% |
| Sandbag lunges: | 2:56 | 3:37 | faster than 85% |
| Run 8: | 5:46 | 6:00 | faster than 57% |
| Wall balls: | 4:07 | 4:30 | faster than 74% |
| Roxzone: | 8:15 | 9:16 | faster than 70% |
| Runs (8 km) | 42:14 | 45:00 | faster than 63% |
| Stations (8) | 23:58 | ||
| Finish | 1:14:22 | 1:21:54 | 205th of 714 · faster than 71% |
15th of 61 Relay Men (faster than 76%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:26 | faster than 71% |
| SkiErg: | 4:37 | 4:43 | faster than 57% |
| Run 2: | 4:29 | 4:40 | faster than 57% |
| Sled push: | 1:48 | 2:21 | faster than 83% |
| Run 3: | 4:22 | 4:50 | faster than 77% |
| Sled pull: | 3:12 | 3:49 | faster than 88% |
| Run 4: | 4:58 | 4:51 | faster than 42% |
| Burpee broad jump: | 5:51 | 4:21 | faster than 25% |
| Run 5: | 4:49 | 5:06 | faster than 64% |
| Row: | 4:16 | 4:41 | faster than 86% |
| Run 6: | 4:02 | 5:00 | faster than 91% |
| Farmers carry: | 1:37 | 1:51 | faster than 80% |
| Run 7: | 4:20 | 4:45 | faster than 71% |
| Sandbag lunges: | 1:17 ‡ | 4:30 | |
| Run 8: | 4:29 | 4:58 | faster than 79% |
| Wall balls: | 5:19 | 5:19 | faster than 50% |
| Roxzone: | 8:56 | 8:18 | faster than 42% |
| Runs (8 km) | 33:41 | 37:41 | faster than 78% |
| Stations (8) | 27:57 | ||
| Finish | 1:10:29 | 1:17:54 | 15th of 61 · faster than 76% |
337th of 906 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:43 | 6:35 | faster than 45% |
| SkiErg: | 4:14 | 4:06 | faster than 33% |
| Run 2: | 4:57 | 5:04 | faster than 55% |
| Sled push: | 1:43 | 1:45 | faster than 54% |
| Run 3: | 5:04 | 5:21 | faster than 64% |
| Sled pull: | 2:50 | 3:25 | faster than 83% |
| Run 4: | 5:07 | 5:26 | faster than 64% |
| Burpee broad jump: | 3:03 | 3:06 | faster than 53% |
| Run 5: | 5:13 | 5:40 | faster than 66% |
| Row: | 4:22 | 4:32 | faster than 67% |
| Run 6: | 5:21 | 5:33 | faster than 56% |
| Farmers carry: | 1:50 | 1:42 | faster than 34% |
| Run 7: | 5:31 | 5:31 | faster than 51% |
| Sandbag lunges: | 3:33 | 3:39 | faster than 56% |
| Run 8: | 5:21 | 5:03 | faster than 41% |
| Wall balls: | 3:36 | 4:33 | faster than 95% |
| Roxzone: | 6:15 | 7:10 | faster than 66% |
| Runs (8 km) | 43:14 | 44:22 | faster than 55% |
| Stations (8) | 25:11 | ||
| Finish | 1:14:37 | 1:19:12 | 337th of 906 · faster than 62% |
314th of 783 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:14 | faster than 67% |
| SkiErg: | 3:56 | 4:01 | faster than 62% |
| Run 2: | 5:04 | 5:10 | faster than 55% |
| Sled push: | 1:41 | 1:46 | faster than 66% |
| Run 3: | 5:18 | 5:30 | faster than 60% |
| Sled pull: | 2:24 | 2:58 | faster than 88% |
| Run 4: | 5:25 | 5:34 | faster than 56% |
| Burpee broad jump: | 3:16 | 3:10 | faster than 44% |
| Run 5: | 5:47 | 5:47 | faster than 50% |
| Row: | 4:20 | 4:33 | faster than 73% |
| Run 6: | 5:38 | 5:38 | faster than 50% |
| Farmers carry: | 1:32 | 1:40 | faster than 71% |
| Run 7: | 5:41 | 5:39 | faster than 48% |
| Sandbag lunges: | 3:35 | 3:25 | faster than 41% |
| Run 8: | 6:01 | 5:55 | faster than 46% |
| Wall balls: | 4:00 | 4:15 | faster than 68% |
| Roxzone: | 6:31 | 6:42 | faster than 52% |
| Runs (8 km) | 43:43 | 44:48 | faster than 54% |
| Stations (8) | 24:44 | ||
| Finish | 1:14:53 | 1:17:49 | 314th of 783 · faster than 59% |
198th of 1,078 Doubles Men (faster than 81%). Against the 35 who finished around 1:07:37: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:42). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:24 | faster than 66% |
| SkiErg: | 3:54 | 4:01 | faster than 69% |
| Run 2: | 4:35 | 5:02 | faster than 75% |
| Sled push: | 1:23 | 1:44 | faster than 94% |
| Run 3: | 4:44 | 5:14 | faster than 75% |
| Sled pull: | 2:13 | 2:37 | faster than 84% |
| Run 4: | 4:55 | 5:19 | faster than 69% |
| Burpee broad jump: | 2:41 | 2:53 | faster than 61% |
| Run 5: | 5:02 | 5:27 | faster than 70% |
| Row: | 4:09 | 4:27 | faster than 85% |
| Run 6: | 5:00 | 5:25 | faster than 69% |
| Farmers carry: | 1:28 | 1:46 | faster than 88% |
| Run 7: | 4:52 | 5:21 | faster than 74% |
| Sandbag lunges: | 2:33 | 3:27 | faster than 93% |
| Run 8: | 6:18 | 7:10 | faster than 76% |
| Wall balls: | 4:10 | 4:22 | faster than 62% |
| Roxzone †: | 4:09 | ||
| Runs (8 km) | 40:29 | 44:50 | faster than 73% |
| Stations (8) | 22:31 | ||
| Finish | 1:07:09 | 1:16:14 | 198th of 1,078 · faster than 81% |
132nd of 371 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:52 | faster than 45% |
| SkiErg: | 4:09 | 4:08 | faster than 49% |
| Run 2: | 5:14 | 5:28 | faster than 59% |
| Sled push: | 1:40 | 1:57 | faster than 80% |
| Run 3: | 5:24 | 5:46 | faster than 65% |
| Sled pull: | 3:05 | 3:27 | faster than 68% |
| Run 4: | 5:35 | 5:53 | faster than 61% |
| Burpee broad jump: | 2:24 | 2:48 | faster than 77% |
| Run 5: | 5:58 | 6:08 | faster than 53% |
| Row: | 4:23 | 4:35 | faster than 72% |
| Run 6: | 5:42 | 5:58 | faster than 58% |
| Farmers carry: | 1:27 | 1:38 | faster than 74% |
| Run 7: | 5:43 | 5:58 | faster than 57% |
| Sandbag lunges: | 3:07 | 3:20 | faster than 63% |
| Run 8: | 6:11 | 6:25 | faster than 55% |
| Wall balls: | 3:53 | 4:05 | faster than 67% |
| Roxzone: | 7:03 | 8:07 | faster than 70% |
| Runs (8 km) | 45:41 | 48:26 | faster than 58% |
| Stations (8) | 24:08 | ||
| Finish | 1:16:48 | 1:22:57 | 132nd of 371 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | New York 2025 · best of 5 | 4:04 |
| Sled push | 1:23 | New York 2025 · best of 5 | 1:51 |
| Sled pull | 2:13 | New York 2025 · best of 5 | 3:21 |
| Burpee broad jump | 2:24 | Dallas 2024 · best of 5 | 3:14 |
| Row | 4:08 | Salt Lake City 2026 · best of 5 | 4:32 |
| Farmers carry | 1:27 | Dallas 2024 · best of 5 | 1:40 |
| Sandbag lunges | 2:33 | New York 2025 · best of 5 | 3:36 |
| Wall balls | 3:36 | Washington DC 2026 · best of 5 | 4:23 |
| Runs (8 km) | 40:29 | New York 2025 · best of 5 | 42:20 |
| Roxzone | 6:15 | Washington DC 2026 · best of 4 | 6:43 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Greg Hobson5 races
- Blair Young1 race
- David Rothberg1 race
- Lucas Marchand1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 70% |
| Push | 94% |
| Pull | 84% |
| BBJ | 62% |
| Row | 85% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 62% |
| Roxzone | 74% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 40:29 running, 22:31 at the stations and 4:09 in the roxzone; the longest station was the wall balls (4:10) and the shortest the sled push (1:23).Below, Typical Doubles Men: 44:22 running, 25:17 at the stations and 5:03 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:44).
See the numbers
| Part | Sean | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:03 | 5:24 |
| SkiErg | 3:54 | 4:01 |
| Run 2 | 4:35 | 5:02 |
| Sled push | 1:23 | 1:44 |
| Run 3 | 4:44 | 5:14 |
| Sled pull | 2:13 | 2:37 |
| Run 4 | 4:55 | 5:19 |
| Burpee broad jump | 2:41 | 2:53 |
| Run 5 | 5:02 | 5:27 |
| Row | 4:09 | 4:27 |
| Run 6 | 5:00 | 5:25 |
| Farmers carry | 1:28 | 1:46 |
| Run 7 | 4:52 | 5:21 |
| Sandbag lunges | 2:33 | 3:27 |
| Run 8 | 6:18 | 7:10 |
| Wall balls | 4:10 | 4:22 |
| Roxzone | 4:09 | 5:03 |
| Finish | 1:07:09 | 1:16:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
