Athlete · Open Men · 25-29 ·

IRL

Sean Usher

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:05 (Lisbon 2026) · Doubles Men 1:03:44 (Dublin 2025).

These results may belong to more than one athlete called Sean Usher: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:05 best Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

top 23% best Open Men place · Lisbon 2026 293rd of 1,304 Open Men finishers there

1:14:05 latest race · Lisbon 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Lisbon 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:05Lisbon 2026 · 3 races Doubles Men1:03:44Dublin 2025 · 2 races · with Conor Hoban

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:05 best 1:14:05 · Lisbon

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 25-29	1:14:05	top 23% 293/1,304	36:27	33:09	4:33	splits SkiErg4:30Sled push3:25Sled pull4:53Burpee broad jump4:18Row4:39Farmers carry1:46Sandbag lunges4:13Wall balls5:25Run 13:39Run 24:26Run 34:42Run 44:45Run 54:46Run 64:27Run 74:41Run 85:05Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 25-29	1:16:40	top 26% 328/1,290	38:37	32:51	5:15	splits SkiErg4:48Sled push3:05Sled pull4:09Burpee broad jump4:23Row4:59Farmers carry1:43Sandbag lunges4:34Wall balls5:10Run 16:51Run 24:17Run 34:32Run 44:34Run 54:37Run 64:21Run 74:42Run 84:46Full report for this race →
Dublin 2025 16 Nov 2025team: Sean Usher, Conor Hobanwhat the whole field did →	Doubles Men · team 25-29	1:03:44	top 16% 266/1,676	36:23	24:17	3:09	splits SkiErg3:57Sled push1:31Sled pull2:56Burpee broad jump2:56Row4:22Farmers carry1:14Sandbag lunges3:23Wall balls3:58Run 13:01Run 24:48Run 34:55Run 44:58Run 54:56Run 65:00Run 75:19Run 83:29Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 16-24	1:24:31	1085th of 1,999	37:36	40:34	6:27	splits SkiErg4:55Sled push3:27Sled pull5:53Burpee broad jump6:05Row5:23Farmers carry1:54Sandbag lunges5:57Wall balls7:00Run 15:38Run 24:10Run 34:15Run 44:31Run 54:29Run 64:24Run 74:48Run 85:24Full report for this race →
Barcelona 2025 26 Apr 2025team: Conor Hoban, sean usherwhat the whole field did →	Doubles Men · team U29	1:08:01	top 28% 358/1,279	37:11	25:55	4:59	splits SkiErg4:04Sled push1:41Sled pull2:52Burpee broad jump3:24Row4:14Farmers carry1:19Sandbag lunges3:43Wall balls4:38Run 14:20Run 24:29Run 34:35Run 44:34Run 54:47Run 64:46Run 74:49Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 48%

Sled pull faster than 52%

Burpee broad jump faster than 77%

Row faster than 69%

Farmers carry faster than 87%

Sandbag lunges faster than 78%

Wall balls faster than 79%

Roxzone faster than 87%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:03 slower

Sled pull 0:03 faster

Burpee broad jump 1:02 faster

Row 0:11 faster

Farmers carry 0:33 faster

Sandbag lunges 0:48 faster

Wall balls 1:24 faster

Roxzone 1:17 faster

Runs (8 km) 3:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Open Men finisher

Sean1:14:05

3:394:304:263:254:424:534:454:184:464:394:271:464:414:135:055:254:33

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown