IRL Sean Morris
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Personal bests: Doubles Men 0:59:04 (Dublin 2024) · Pro Doubles Men 0:57:53 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sean Morris, Evan Macariwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:53 | top 7% 30/434 | 30:47 | 23:31 | 3:38 | splitsSkiErg3:55Sled push1:55Sled pull3:10Burpee broad jump2:16Row3:59Farmers carry1:41Sandbag lunges2:50Wall balls3:45Run 13:32Run 23:40Run 33:56Run 43:52Run 53:53Run 63:55Run 73:57Run 84:04Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Evan Macari, Sean Morriswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:14 | top 22% 106/492 | 30:06 | 24:14 | 4:59 | splitsSkiErg3:46Sled push1:47Sled pull3:20Burpee broad jump2:36Row3:59Farmers carry1:41Sandbag lunges3:17Wall balls3:48Run 13:06Run 23:40Run 33:52Run 43:47Run 53:52Run 63:49Run 73:53Run 84:09Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Alan Nugent, Sean Morriswhat the whole field did → | Doubles Men · team 40-44 | 0:59:43 | top 5% 89/1,882 | 32:06 | 23:09 | 4:32 | splitsSkiErg3:49Sled push1:41Sled pull3:10Burpee broad jump2:27Row4:05Farmers carry1:32Sandbag lunges2:51Wall balls3:34Run 14:15Run 23:44Run 33:56Run 44:02Run 53:57Run 63:57Run 74:01Run 84:17Full report for this race → |
| Katowice 2025 22 Feb 2025team: Gareth Francis, Sean Morriswhat the whole field did → | Doubles Men · team 30-39 | 0:59:31 | top 8% 19/256 | 34:39 | 21:49 | 3:03 | splitsSkiErg3:48Sled push1:18Sled pull2:25Burpee broad jump2:54Row4:04Farmers carry1:31Sandbag lunges2:29Wall balls3:20Run 13:23Run 24:16Run 34:19Run 44:26Run 54:21Run 64:26Run 74:41Run 84:47Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Sean Morris, Eric Gavinwhat the whole field did → | Doubles Men · team 40-49 | 0:59:55 | top 4% 30/954 | 32:32 | 23:00 | 4:39 | splitsSkiErg3:51Sled push1:57Sled pull2:55Burpee broad jump2:41Row4:08Farmers carry1:30Sandbag lunges2:27Wall balls3:31Run 14:55Run 23:46Run 33:53Run 43:54Run 54:00Run 63:58Run 74:06Run 84:01Full report for this race → |
| Dublin 2024 15 Nov 2024team: Sean Morris, Eric Gavinwhat the whole field did → | Doubles Men · team 40-49 | 0:59:04 | top 7% 62/928 | 34:21 | 21:25 | 3:22 | splitsSkiErg3:40Sled push1:31Sled pull2:23Burpee broad jump2:47Row4:06Farmers carry1:34Sandbag lunges1:52Wall balls3:32Run 12:39Run 24:28Run 34:51Run 44:48Run 54:45Run 64:44Run 74:51Run 83:18Full report for this race → |
| Poznań 2024 2 Nov 2024team: Eric Gavin, Sean Morriswhat the whole field did → | Doubles Men · team 40-49 | 0:59:34 | top 11% 27/265 | 33:01 | 22:16 | 4:21 | splitsSkiErg3:49Sled push1:26Sled pull2:11Burpee broad jump2:56Row4:12Farmers carry1:35Sandbag lunges2:48Wall balls3:19Run 14:36Run 23:57Run 34:01Run 44:09Run 53:55Run 64:00Run 73:58Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 928 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
