GBR Sean Linton
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:01:43 (Birmingham 2025) · Pro Men 1:07:11 (Glasgow 2026) · Doubles Men 0:56:45 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:07:11 | top 24% 113/480 | 33:24 | 30:48 | 3:03 | splitsSkiErg4:08Sled push3:14Sled pull3:48Burpee broad jump3:18Row4:24Farmers carry1:43Sandbag lunges4:28Wall balls5:45Run 13:50Run 23:43Run 34:08Run 44:22Run 54:18Run 64:05Run 74:06Run 84:53Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kieran Willison, Sean Lintonwhat the whole field did → | Doubles Men · team 35-39 | 0:57:23 | top 2% 27/1,461 | 33:22 | 21:21 | 2:45 | splitsSkiErg3:42Sled push1:31Sled pull2:10Burpee broad jump2:11Row4:06Farmers carry1:18Sandbag lunges2:42Wall balls3:41Run 13:48Run 23:48Run 34:03Run 44:18Run 54:06Run 64:12Run 74:22Run 84:49Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kieran Willison Willison, Sean Lintonwhat the whole field did → | Doubles Men · team 35-39 | 0:56:45 | top 2% 30/1,596 | 32:32 | 21:10 | 3:07 | splitsSkiErg3:37Sled push1:24Sled pull1:59Burpee broad jump2:38Row3:58Farmers carry1:24Sandbag lunges2:42Wall balls3:28Run 12:50Run 24:04Run 34:17Run 44:25Run 54:20Run 64:22Run 74:27Run 83:51Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:01:49 | top 3% 52/2,325 | 32:13 | 26:47 | 2:52 | splitsSkiErg3:58Sled push1:45Sled pull2:47Burpee broad jump3:17Row4:13Farmers carry1:38Sandbag lunges3:24Wall balls5:45Run 12:33Run 24:03Run 34:29Run 44:36Run 54:32Run 64:30Run 74:23Run 83:10Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:01:43 | top 2% 58/3,945 | 31:21 | 26:03 | 4:25 | splitsSkiErg4:02Sled push2:15Sled pull3:11Burpee broad jump3:05Row4:09Farmers carry1:28Sandbag lunges3:34Wall balls4:19Run 14:01Run 23:31Run 34:00Run 44:03Run 54:06Run 63:53Run 73:55Run 83:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Scott McLeod, Sean Lintonwhat the whole field did → | Doubles Men · team 35-39 | 0:58:52 | top 7% 153/2,466 | 31:57 | 22:35 | 4:26 | splitsSkiErg3:39Sled push1:38Sled pull2:35Burpee broad jump2:22Row4:01Farmers carry1:25Sandbag lunges2:37Wall balls4:18Run 14:23Run 23:44Run 33:50Run 44:01Run 53:55Run 64:01Run 73:58Run 84:09Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sean Linton, Grant Hugganwhat the whole field did → | Doubles Men · team 30-39 | 1:01:59 | top 17% 333/2,052 | 36:34 | 22:02 | 3:27 | splitsSkiErg3:41Sled push1:30Sled pull2:23Burpee broad jump2:36Row3:53Farmers carry1:18Sandbag lunges2:52Wall balls3:49Run 13:03Run 24:29Run 34:52Run 45:01Run 55:08Run 65:02Run 75:03Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
