CAN Sean Laughlin
5 HYROX results over 2 seasons. Personal bests: Open Men 1:10:28 (Washington DC 2026) · Pro Men 1:16:45 (Stockholm 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:23 faster (1:13:51 to 1:10:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:16:45 | 608th of 767 | 35:49 | 35:29 | 5:31 | splitsSkiErg4:23Sled push4:21Sled pull4:56Burpee broad jump4:03Row4:40Farmers carry2:12Sandbag lunges5:17Wall balls5:37Run 12:54Run 24:31Run 34:35Run 44:37Run 54:40Run 64:40Run 74:43Run 85:13Full report for this race → |
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:10:33 | top 7% 95/1,503 | 36:51 | 29:34 | 4:13 | splitsSkiErg4:17Sled push2:37Sled pull3:33Burpee broad jump3:50Row4:27Farmers carry1:58Sandbag lunges4:38Wall balls4:14Run 14:08Run 24:24Run 34:34Run 44:34Run 54:50Run 64:36Run 74:40Run 85:10Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 50-54 | 1:10:28 | top 12% 110/940 | 35:24 | 30:00 | 5:08 | splitsSkiErg4:21Sled push2:35Sled pull3:38Burpee broad jump3:53Row4:28Farmers carry1:53Sandbag lunges4:25Wall balls4:47Run 15:29Run 24:09Run 34:18Run 44:23Run 54:24Run 64:17Run 74:20Run 84:06Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 50-54 | 1:11:30 | top 5% 87/1,771 | 35:58 | 30:48 | 4:48 | splitsSkiErg4:36Sled push2:39Sled pull3:45Burpee broad jump4:10Row4:29Farmers carry1:49Sandbag lunges4:33Wall balls4:47Run 13:47Run 24:35Run 34:38Run 44:43Run 54:50Run 64:37Run 74:42Run 84:09Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 50-54 | 1:13:51 | top 10% 102/1,043 | 35:19 | 32:18 | 6:18 | splitsSkiErg4:23Sled push2:33Sled pull3:44Burpee broad jump5:05Row4:38Farmers carry2:03Sandbag lunges4:55Wall balls4:57Run 14:45Run 24:09Run 34:15Run 44:17Run 54:25Run 64:18Run 74:17Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
