NED Sean Keller
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:01:35 (Amsterdam 2026) · Pro Men 1:06:40 (Heerenveen 2025) · Pro Doubles Men 0:57:53 (Utrecht 2025) · Doubles Mixed 0:58:53 (Mechelen 2025) · Doubles Men 1:06:47 (Rotterdam 2025).
One best per race type
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:01:35 | top 2% 31/2,802 | 31:49 | 25:27 | 4:25 | splitsSkiErg3:48Sled push2:04Sled pull3:19Burpee broad jump3:51Row4:05Farmers carry1:34Sandbag lunges2:56Wall balls3:50Run 12:53Run 23:43Run 34:08Run 44:08Run 54:16Run 64:05Run 74:01Run 84:38Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sean Keller, Stefan Op `T Hoogwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:53 | 10th of 237 | 32:23 | 22:30 | 3:05 | splitsSkiErg3:30Sled push2:15Sled pull3:09Burpee broad jump2:11Row3:48Farmers carry1:31Sandbag lunges2:50Wall balls3:16Run 13:44Run 23:59Run 34:07Run 44:18Run 54:26Run 64:21Run 74:18Run 83:14Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 16-24 | 1:06:40 | top 6% 12/216 | 31:24 | 30:06 | 5:16 | splitsSkiErg3:56Sled push2:38Sled pull5:21Burpee broad jump4:04Row4:03Farmers carry1:42Sandbag lunges3:44Wall balls4:38Run 13:34Run 23:35Run 33:42Run 43:57Run 54:02Run 63:58Run 74:05Run 84:35Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Kendra Pennings, Sean Kellerwhat the whole field did → | Doubles Mixed · team U29 | 0:58:53 | 4th of 722 | 31:57 | 20:25 | 6:31 | splitsSkiErg3:44Sled push1:22Sled pull2:32Burpee broad jump2:11Row3:48Farmers carry1:14Sandbag lunges2:23Wall balls3:11Run 15:12Run 23:32Run 33:37Run 43:50Run 54:02Run 63:47Run 73:53Run 84:04Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Pieter Bax, Sean Kellerwhat the whole field did → | Doubles Men · team U29 | 1:06:47 | top 16% 210/1,384 | 40:15 | 22:16 | 4:20 | splitsSkiErg3:42Sled push1:25Sled pull2:11Burpee broad jump3:05Row3:57Farmers carry1:24Sandbag lunges2:49Wall balls3:43Run 14:59Run 24:31Run 34:56Run 45:07Run 55:11Run 65:05Run 75:15Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
