IRL Sean Hunt
4 HYROX races over 2 seasons. Best Open Men time: 1:09:06 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Hunt at each race, oldest on the left; lower is faster.The best was 1:09:06 at Glasgow (Mar 2026); Sean Hunt was 17:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:26:41 |
| Dublin | Nov 2024 | Open Men | 1:27:02 |
| Dublin | Nov 2025 | Open Men | 1:09:18 |
| Glasgow | Mar 2026 | Open Men | 1:09:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:35 faster (1:26:41 to 1:09:06).
4 results at 4 races
291st of 2,661 Open Men (faster than 89%). Against the 79 who finished around 1:08:31: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:41). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:54 | faster than 83% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:11 | 4:47 | faster than 83% |
| Sled push: | 2:39 | 2:53 | faster than 67% |
| Run 3: | 4:25 | 5:08 | faster than 84% |
| Sled pull: | 3:19 | 4:19 | faster than 90% |
| Run 4: | 4:28 | 5:08 | faster than 81% |
| Burpee broad jump: | 3:50 | 5:29 | faster than 88% |
| Run 5: | 4:37 | 5:17 | faster than 79% |
| Row: | 4:37 | 4:55 | faster than 81% |
| Run 6: | 4:26 | 5:10 | faster than 83% |
| Farmers carry: | 1:39 | 2:10 | faster than 92% |
| Run 7: | 4:23 | 5:10 | faster than 87% |
| Sandbag lunges: | 3:37 | 5:14 | faster than 93% |
| Run 8: | 5:02 | 6:00 | faster than 86% |
| Wall balls: | 5:36 | 7:15 | faster than 79% |
| Roxzone: | 3:38 | 4:57 | faster than 85% |
| Runs (8 km) | 35:46 | 41:46 | faster than 85% |
| Stations (8) | 29:47 | ||
| Finish | 1:09:06 | 1:24:12 | 291st of 2,661 · faster than 89% |
328th of 2,325 Open Men (faster than 85%). Against the 72 who finished around 1:09:38: most time gained on the eight runs (1:07), most lost on wall balls (1:18). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:06 | faster than 89% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 4:26 | 5:08 | faster than 87% |
| Sled push: | 2:10 | 2:35 | faster than 84% |
| Run 3: | 4:38 | 5:29 | faster than 89% |
| Sled pull: | 3:45 | 4:34 | faster than 85% |
| Run 4: | 4:43 | 5:31 | faster than 87% |
| Burpee broad jump: | 4:46 | 5:25 | faster than 68% |
| Run 5: | 4:45 | 5:42 | faster than 89% |
| Row: | 4:33 | 4:48 | faster than 77% |
| Run 6: | 4:40 | 5:34 | faster than 90% |
| Farmers carry: | 1:47 | 2:05 | faster than 79% |
| Run 7: | 4:42 | 5:35 | faster than 90% |
| Sandbag lunges: | 3:41 | 5:03 | faster than 93% |
| Run 8: | 3:31 | 4:03 | faster than 80% |
| Wall balls: | 6:51 | 7:19 | faster than 57% |
| Roxzone: | 3:27 | 4:37 | faster than 89% |
| Runs (8 km) | 33:59 | 40:21 | faster than 89% |
| Stations (8) | 31:57 | ||
| Finish | 1:09:18 | 1:22:02 | 328th of 2,325 · faster than 85% |
1,032nd of 1,766 Open Men (faster than 41%). Against the 56 who finished around 1:27:40: most time gained on sandbag lunges (1:16), most lost on the eight runs (2:16). Runs 5 to 8 took 8:04 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:09 | faster than 73% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 4:59 | 5:11 | faster than 65% |
| Sled push: | 3:13 | 2:42 | faster than 19% |
| Run 3: | 5:22 | 5:43 | faster than 67% |
| Sled pull: | 4:58 | 4:39 | faster than 39% |
| Run 4: | 5:29 | 5:45 | faster than 62% |
| Burpee broad jump: | 5:26 | 5:51 | faster than 60% |
| Run 5: | 5:49 | 5:59 | faster than 56% |
| Row: | 5:05 | 4:49 | faster than 25% |
| Run 6: | 7:12 | 5:49 | faster than 11% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 6:12 | 5:48 | faster than 34% |
| Sandbag lunges: | 4:02 | 5:03 | faster than 84% |
| Run 8: | 7:36 | 4:21 | faster than 3% |
| Wall balls: | 7:21 | 6:40 | faster than 35% |
| Roxzone: | 5:00 | 5:07 | faster than 53% |
| Runs (8 km) | 45:30 | 42:03 | faster than 30% |
| Stations (8) | 36:36 | ||
| Finish | 1:27:02 | 1:24:03 | 1032nd of 1,766 · faster than 41% |
575th of 1,370 Open Men (faster than 58%). Against the 43 who finished around 1:25:55: most time gained on the eight runs (2:36), most lost on wall balls (3:30). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:48 | faster than 80% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 4:27 | 4:53 | faster than 74% |
| Sled push: | 3:21 | 3:04 | faster than 36% |
| Run 3: | 4:39 | 5:16 | faster than 78% |
| Sled pull: | 5:08 | 5:58 | faster than 71% |
| Run 4: | 4:42 | 5:20 | faster than 78% |
| Burpee broad jump: | 6:30 | 5:47 | faster than 37% |
| Run 5: | 5:06 | 5:23 | faster than 63% |
| Row: | 5:17 | 4:52 | faster than 18% |
| Run 6: | 5:00 | 5:15 | faster than 62% |
| Farmers carry: | 2:35 | 2:11 | faster than 26% |
| Run 7: | 4:53 | 5:14 | faster than 67% |
| Sandbag lunges: | 4:24 | 5:23 | faster than 80% |
| Run 8: | 4:21 | 4:34 | faster than 60% |
| Wall balls: | 9:33 | 6:37 | faster than 13% |
| Roxzone: | 7:01 | 7:56 | faster than 68% |
| Runs (8 km) | 38:16 | 42:06 | faster than 74% |
| Stations (8) | 41:28 | ||
| Finish | 1:26:41 | 1:30:08 | 575th of 1,370 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 2:10 | Dublin 2025 · best of 4 | 3:04 |
| Sled pull | 3:19 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:50 | Glasgow 2026 · best of 4 | 5:38 |
| Row | 4:33 | Dublin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Glasgow 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:37 | Glasgow 2026 · best of 4 | 5:20 |
| Wall balls | 5:36 | Glasgow 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:59 | Dublin 2025 · best of 4 | 41:47 |
| Roxzone | 3:27 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 53% |
| Push | 68% |
| Pull | 90% |
| BBJ | 89% |
| Row | 82% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 80% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 35:49 running, 29:47 at the stations and 3:38 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:54 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 4:11 | 4:47 |
| Sled push | 2:39 | 2:53 |
| Run 3 | 4:25 | 5:08 |
| Sled pull | 3:19 | 4:19 |
| Run 4 | 4:28 | 5:08 |
| Burpee broad jump | 3:50 | 5:29 |
| Run 5 | 4:37 | 5:17 |
| Row | 4:37 | 4:55 |
| Run 6 | 4:26 | 5:10 |
| Farmers carry | 1:39 | 2:10 |
| Run 7 | 4:23 | 5:10 |
| Sandbag lunges | 3:37 | 5:14 |
| Run 8 | 5:02 | 6:00 |
| Wall balls | 5:36 | 7:15 |
| Roxzone | 3:38 | 4:57 |
| Finish | 1:09:06 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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