IRL Sean Fitzhenry
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:43:43 (Berlin 2026) · Doubles Men 1:15:35 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 40-44 | 1:44:59 | 2436th of 2,820 | 42:26 | 53:59 | 8:37 | splitsSkiErg5:34Sled push6:37Sled pull7:06Burpee broad jump6:33Row5:38Farmers carry3:54Sandbag lunges6:10Wall balls12:27Run 16:25Run 24:35Run 35:17Run 45:03Run 55:09Run 65:04Run 75:02Run 85:54Full report for this race → |
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:43:43 | 3443rd of 4,143 | 35:41* | 53:07* | 15:00 | splitsSkiErg5:36Sled push5:28Sled pull5:57Burpee broad jump6:09Row5:32Farmers carry6:16Sandbag lunges5:57Wall balls12:12Run 13:44Run 24:00Run 34:23Run 44:19Run 54:18Run 64:16Run 74:31Run 86:15Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Sean Fitzhenry, Gerry Mc Ardlewhat the whole field did → | Doubles Men · team 40-44 | 1:15:35 | 524th of 992 | 38:51 | 31:47 | 5:01 | splitsSkiErg4:41Sled push1:59Sled pull4:16Burpee broad jump3:29Row5:21Farmers carry1:59Sandbag lunges4:37Wall balls5:25Run 13:59Run 25:07Run 35:26Run 45:03Run 55:18Run 64:54Run 75:02Run 84:07Full report for this race → |
| Dublin 2025 16 Nov 2025team: Gerry McArdle, Sean Fitzhenrywhat the whole field did → | Doubles Men · team 40-44 | 1:28:36 | 1524th of 1,676 | 49:06 | 33:21 | 6:13 | splitsSkiErg4:47Sled push2:29Sled pull4:15Burpee broad jump3:44Row5:11Farmers carry1:55Sandbag lunges5:00Wall balls6:00Run 13:51Run 25:55Run 36:34Run 46:48Run 57:17Run 66:44Run 77:08Run 84:54Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Gerry McArdle, Sean Fitzhenrywhat the whole field did → | Doubles Men · team 40-49 | 1:37:50 | 1235th of 1,279 | 49:57 | 39:29 | 8:28 | splitsSkiErg4:35Sled push3:15Sled pull6:58Burpee broad jump3:59Row5:11Farmers carry2:31Sandbag lunges5:32Wall balls7:28Run 15:01Run 25:15Run 36:13Run 46:28Run 56:33Run 66:41Run 76:32Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:12 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
