USA Sean Conerty
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:14:12 (Toronto 2025) · Open Men 1:13:33 (Washington DC 2025) · Pro Doubles Men 0:57:38 (New York 2025) · Doubles Men 1:01:22 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:22 faster (1:14:34 to 1:14:12).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Chase Stewart, Sean Conertywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:50 | top 9% 35/409 | 32:16 | 23:04 | 3:35 | splitsSkiErg3:45Sled push1:51Sled pull3:00Burpee broad jump2:20Row4:01Farmers carry1:42Sandbag lunges2:49Wall balls3:36Run 14:08Run 23:45Run 33:43Run 43:56Run 53:54Run 63:56Run 74:01Run 84:56Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Sean Conerty, Chase Stewartwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:59 | 5th of 63 | 30:55 | 24:05 | 5:05 | splitsSkiErg3:41Sled push1:41Sled pull3:22Burpee broad jump2:31Row4:05Farmers carry1:49Sandbag lunges3:06Wall balls3:50Run 12:11Run 23:48Run 33:59Run 44:01Run 54:02Run 64:06Run 74:15Run 84:37Full report for this race → |
| Chicago 2025 14 Nov 2025team: Chase Stewart, Sean Conertywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:51 | top 6% 16/284 | 32:06 | 23:22 | 3:27 | splitsSkiErg3:41Sled push1:42Sled pull3:15Burpee broad jump2:35Row4:01Farmers carry1:45Sandbag lunges2:47Wall balls3:36Run 12:55Run 23:58Run 34:00Run 44:02Run 54:06Run 64:18Run 74:08Run 84:43Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:14:12 | top 20% 51/265 | 34:26 | 35:20 | 4:31 | splitsSkiErg4:13Sled push3:02Sled pull5:59Burpee broad jump4:56Row4:27Farmers carry1:48Sandbag lunges4:51Wall balls6:04Run 13:48Run 24:13Run 34:30Run 44:31Run 54:32Run 64:29Run 74:35Run 83:51Full report for this race → |
| New York 2025 31 May 2025team: Chase Stewart, Sean Conertywhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:38 | top 7% 13/202 | 32:32 | 22:01 | 3:08 | splitsSkiErg3:39Sled push1:41Sled pull2:36Burpee broad jump2:05Row4:05Farmers carry1:38Sandbag lunges2:54Wall balls3:23Run 14:14Run 23:50Run 33:54Run 43:51Run 53:56Run 63:53Run 73:53Run 85:03Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:13:33 | top 16% 243/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Ashley Stephen, Sean Conertywhat the whole field did → | Doubles Men · team 30-39 | 1:01:22 | top 5% 39/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:14:22 | top 41% 81/199 | 34:51 | 34:37 | 4:58 | splitsSkiErg4:03Sled push3:44Sled pull5:12Burpee broad jump4:18Row4:18Farmers carry1:49Sandbag lunges5:16Wall balls5:57Run 13:10Run 24:17Run 34:24Run 44:29Run 54:41Run 64:38Run 74:39Run 84:37Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:14:34 | top 24% 52/224 | 33:51 | 34:53 | 5:55 | splitsSkiErg4:07Sled push3:50Sled pull5:26Burpee broad jump4:01Row4:29Farmers carry2:02Sandbag lunges5:12Wall balls5:46Run 14:34Run 23:58Run 34:00Run 44:07Run 54:09Run 64:06Run 74:11Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Pro Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
