IRL Sean Cleary
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:10 (Riga 2025) · Doubles Mixed 1:11:03 (Málaga 2025) · Doubles Men 1:28:23 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:54 faster (1:12:04 to 1:06:10).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 27 Sept 2025team: Sean Cleary, Chloe Rochfortwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:34 | top 44% 476/1,083 | 44:37 | 25:30 | 6:31 | splitsSkiErg4:01Sled push1:47Sled pull3:08Burpee broad jump3:11Row4:08Farmers carry1:29Sandbag lunges3:31Wall balls4:15Run 16:36Run 24:54Run 35:04Run 45:12Run 55:33Run 65:35Run 75:32Run 86:14Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:06:10 | top 7% 27/440 | 37:23 | 25:48 | 3:04 | splitsSkiErg4:08Sled push2:05Sled pull3:14Burpee broad jump3:40Row4:14Farmers carry1:34Sandbag lunges3:24Wall balls3:29Run 13:58Run 24:33Run 34:36Run 44:40Run 54:51Run 64:47Run 74:53Run 85:08Full report for this race → |
| Málaga 2025 21 Mar 2025team: Seán Cleary, Chloe Rochfortwhat the whole field did → | Doubles Mixed · team U29 | 1:11:03 | top 26% 252/1,002 | 41:16 | 25:10 | 4:42 | splitsSkiErg3:52Sled push2:15Sled pull2:57Burpee broad jump3:04Row4:22Farmers carry1:35Sandbag lunges3:36Wall balls3:29Run 14:32Run 24:38Run 34:47Run 44:53Run 57:07Run 65:04Run 75:13Run 85:05Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 25-29 | 1:10:39 | top 14% 243/1,788 | 37:36 | 28:05 | 4:57 | splitsSkiErg4:09Sled push2:20Sled pull4:25Burpee broad jump3:50Row4:21Farmers carry1:32Sandbag lunges4:14Wall balls3:14Run 15:07Run 24:01Run 34:36Run 44:54Run 54:55Run 64:29Run 74:51Run 84:43Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 1:13:33 | top 18% 314/1,766 | 37:35 | 32:24 | 3:39 | splitsSkiErg3:59Sled push2:11Sled pull3:38Burpee broad jump5:07Row4:37Farmers carry2:01Sandbag lunges6:06Wall balls4:45Run 12:39Run 24:25Run 35:10Run 45:32Run 55:31Run 65:26Run 75:15Run 83:40Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:04 | top 18% 135/775 | 36:39 | 30:16 | 5:14 | splitsSkiErg4:05Sled push1:44Sled pull3:28Burpee broad jump5:13Row4:30Farmers carry1:57Sandbag lunges4:48Wall balls4:31Run 14:28Run 24:05Run 34:35Run 44:36Run 54:40Run 64:33Run 74:36Run 85:10Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Stephen Cleary, Sean Clearywhat the whole field did → | Doubles Men · team 30-39 | 1:28:23 | 620th of 700 | 49:43 | 30:12 | 8:32 | splitsSkiErg4:04Sled push1:30Sled pull2:59Burpee broad jump3:59Row4:49Farmers carry1:51Sandbag lunges4:36Wall balls6:24Run 15:22Run 25:27Run 36:11Run 46:25Run 56:36Run 66:32Run 76:38Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2025, against 440 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
