USA Scotty Forrester
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:08:00 (Washington DC Sept 2026) · Doubles Mixed 0:59:39 (Washington DC Mar 2026) · Pro Doubles Men 1:02:06 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:28 faster (1:13:28 to 1:08:00).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:08:00 | top 5% 123/2,855 | 33:27 | 29:04 | 5:33 | splitsSkiErg4:22Sled push2:27Sled pull3:38Burpee broad jump3:43Row4:39Farmers carry1:56Sandbag lunges3:50Wall balls4:29Run 13:24Run 24:00Run 34:15Run 44:23Run 54:25Run 64:25Run 74:24Run 84:14Full report for this race → |
| New York 2026 28 May 2026team: Sarah North, Scotty Forresterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:54 | top 3% 99/4,847 | 35:22 | 23:14 | 4:24 | splitsSkiErg3:58Sled push1:49Sled pull2:50Burpee broad jump2:17Row4:19Farmers carry1:43Sandbag lunges2:51Wall balls3:27Run 14:06Run 23:49Run 34:11Run 44:22Run 54:32Run 64:21Run 74:25Run 85:40Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Scotty Forrester, Sarah Northwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:39 | top 2% 13/867 | 32:36 | 22:36 | 4:32 | splitsSkiErg3:55Sled push1:40Sled pull3:12Burpee broad jump2:03Row4:12Farmers carry1:33Sandbag lunges2:36Wall balls3:25Run 15:12Run 23:43Run 33:52Run 43:58Run 54:03Run 63:59Run 74:13Run 83:41Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sarah North, Scotty Forresterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:32 | top 4% 46/1,504 | 35:01 | 22:52 | 3:43 | splitsSkiErg3:52Sled push1:29Sled pull2:52Burpee broad jump2:11Row4:25Farmers carry1:30Sandbag lunges3:02Wall balls3:31Run 14:36Run 24:04Run 34:21Run 44:21Run 54:33Run 64:21Run 74:26Run 84:22Full report for this race → |
| New York 2025 30 May 2025team: Scotty Forrester, Paul Marshallwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:06 | top 15% 30/202 | 36:34 | 22:02 | 3:33 | splitsSkiErg3:41Sled push1:34Sled pull2:40Burpee broad jump2:00Row4:00Farmers carry1:33Sandbag lunges2:45Wall balls3:49Run 14:37Run 24:07Run 34:14Run 44:15Run 54:34Run 64:31Run 74:33Run 85:47Full report for this race → |
| New York 2025 30 May 2025team: Scotty Forrester, Michaela Willenburgwhat the whole field did → | Doubles Mixed · team 30-39 | 1:38:24 | 1383rd of 1,627 | 1:08:36 | 25:16 | 4:36 | splitsSkiErg4:28Sled push2:27Sled pull3:38Burpee broad jump2:09Row4:20Farmers carry1:24Sandbag lunges3:01Wall balls3:49Run 16:17Run 26:56Run 38:01Run 48:30Run 58:18Run 68:31Run 710:19Run 811:48Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:13 | top 15% 184/1,248 | 37:41 | 30:36 | 7:56 | splitsSkiErg4:05Sled push2:39Sled pull4:15Burpee broad jump3:55Row4:29Farmers carry1:52Sandbag lunges4:24Wall balls4:57Run 12:51Run 24:31Run 34:34Run 44:50Run 54:47Run 64:57Run 75:08Run 86:03Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 30-34 | 1:13:28 | top 9% 92/1,043 | 37:30 | 28:20 | 7:42 | splitsSkiErg4:09Sled push2:16Sled pull3:27Burpee broad jump3:18Row4:36Farmers carry1:38Sandbag lunges4:05Wall balls4:51Run 14:46Run 24:08Run 34:23Run 44:24Run 54:33Run 64:36Run 74:43Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scotty against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
