AUS Scott Williams
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jessica Kraushar, Scott Williamswhole field → | Doubles Mixed · team 45-49 | 1:13:12 | 801st of 2,97928th of 149 aged 45-49 | 38:30 | 27:28 | 7:19 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:46fastest 41%Sled pull3:20fastest 37%Burpee broad jump3:12fastest 34%Row4:35fastest 44%Farmers carry1:51faster than 33%Sandbag lunges4:30faster than 37%Wall balls4:14fastest 37%Runs (8 km)38:30fastest 26%Roxzone7:19fastest 17%Run 14:12fastest 31%Run 24:14fastest 18%Run 34:33fastest 22%Run 44:37fastest 26%Run 54:46fastest 27%Run 64:42fastest 26%Run 74:51fastest 32%Run 86:39fastest 30%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Scott Williams, Blake Murraywhole field → | Doubles Men · team 40-44 | 1:10:10 | 165th of 74516th of 107 aged 40-44 | 42:02 | 24:09 | 4:03 | View results | See splits Hide splitsSkiErg3:48fastest 35%Sled push1:45fastest 30%Sled pull2:56fastest 34%Burpee broad jump2:33fastest 14%Row4:22fastest 27%Farmers carry1:25fastest 20%Sandbag lunges3:31fastest 42%Wall balls3:49fastest 17%Runs (8 km)42:02fastest 29%Roxzone4:03fastest 15%Run 15:23fastest 41%Run 24:51fastest 36%Run 35:08fastest 29%Run 45:19fastest 35%Run 55:33fastest 38%Run 65:06fastest 23%Run 75:15fastest 29%Run 85:30fastest 22%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Scott Williams, Jess Krausharwhole field → | Doubles Mixed · team 45-49 | 1:13:00 | 691st of 2,35310th of 112 aged 45-49 | 38:06 | 26:51 | 8:08 | View results | See splits Hide splitsSkiErg4:04fastest 28%Sled push1:48fastest 37%Sled pull3:30fastest 31%Burpee broad jump3:03fastest 34%Row4:29fastest 29%Farmers carry1:44fastest 42%Sandbag lunges4:23faster than 33%Wall balls3:50fastest 27%Runs (8 km)38:06fastest 30%Roxzone8:08fastest 28%Run 12:57fastest 47%Run 24:45fastest 33%Run 34:51fastest 28%Run 44:54fastest 29%Run 54:59fastest 27%Run 64:59fastest 29%Run 74:56fastest 28%Run 85:50fastest 35%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jess Kraushar, Scott Williamswhole field → | Doubles Mixed · team 45-49 | 1:16:22 | 580th of 1,71819th of 87 aged 45-49 | 39:06 | 28:39 | 8:41 | View results | See splits Hide splitsSkiErg4:03fastest 34%Sled push1:32fastest 23%Sled pull3:47fastest 45%Burpee broad jump3:14fastest 30%Row4:32fastest 33%Farmers carry1:58faster than 42%Sandbag lunges4:44faster than 28%Wall balls4:49faster than 36%Runs (8 km)39:06fastest 28%Roxzone8:41fastest 43%Run 14:13fastest 29%Run 24:19fastest 22%Run 34:31fastest 20%Run 44:38fastest 24%Run 54:51fastest 30%Run 65:04fastest 42%Run 74:52fastest 31%Run 86:41fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Sydney 2026 · best of 3 | 4:20 |
| Sled push | 1:32 | Sydney 2025 · best of 3 | 2:11 |
| Sled pull | 3:20 | Sydney 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:03 | Melbourne 2025 · best of 3 | 3:35 |
| Row | 4:29 | Melbourne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Melbourne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:23 | Melbourne 2025 · best of 3 | 4:03 |
| Wall balls | 3:50 | Melbourne 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:06 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 7:19 | Sydney 2026 · best of 3 | 7:11 |
How to read
Each station's best across Scott's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jess Kraushar2 races
- Blake Murray1 race
- Jessica Kraushar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
