GBR Scott McGregor
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott McGregor at each race, oldest on the left; lower is faster.The best was 1:03:50 at Rimini (May 2026); Scott McGregor was 17:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:21:11 |
| Glasgow | Mar 2025 | Open Men | 1:11:00 |
| Manchester | Jan 2026 | Open Men | 1:06:26 |
| Rimini | May 2026 | Open Men | 1:03:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:21 faster (1:21:11 to 1:03:50).
5 results at 5 races
35th of 2,685 Open Men (faster than 98%). Against the 40 who finished around 1:03:23: most time gained on the eight runs (0:14), most lost on sled push (0:29). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:41 | faster than 96% |
| SkiErg: | 4:13 | 4:33 | faster than 88% |
| Run 2: | 3:39 | 4:38 | faster than 97% |
| Sled push: | 3:24 | 4:01 | faster than 78% |
| Run 3: | 3:49 | 5:10 | faster than 99% |
| Sled pull: | 3:37 | 5:31 | faster than 97% |
| Run 4: | 3:49 | 5:04 | faster than 98% |
| Burpee broad jump: | 3:26 | 5:41 | faster than 96% |
| Run 5: | 3:49 | 5:07 | faster than 99% |
| Row: | 4:19 | 4:53 | faster than 96% |
| Run 6: | 3:46 | 5:01 | faster than 98% |
| Farmers carry: | 1:28 | 2:19 | faster than 98% |
| Run 7: | 3:49 | 4:59 | faster than 98% |
| Sandbag lunges: | 3:25 | 5:17 | faster than 96% |
| Run 8: | 4:22 | 5:50 | faster than 98% |
| Wall balls: | 4:57 | 7:35 | faster than 95% |
| Roxzone: | 4:21 | 6:39 | faster than 97% |
| Runs (8 km) | 30:44 | 40:52 | faster than 98% |
| Stations (8) | 28:49 | ||
| Finish | 1:03:50 | 1:28:26 | 35th of 2,685 · faster than 98% |
115th of 533 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:37 | faster than 70% |
| SkiErg: | 4:15 | 4:18 | faster than 62% |
| Run 2: | 3:49 | 4:15 | faster than 83% |
| Sled push: | 3:44 | 4:02 | faster than 65% |
| Run 3: | 3:59 | 4:36 | faster than 88% |
| Sled pull: | 4:59 | 5:06 | faster than 53% |
| Run 4: | 4:04 | 4:36 | faster than 84% |
| Burpee broad jump: | 3:45 | 4:30 | faster than 76% |
| Run 5: | 4:04 | 4:38 | faster than 84% |
| Row: | 4:22 | 4:32 | faster than 72% |
| Run 6: | 4:09 | 4:44 | faster than 86% |
| Farmers carry: | 2:23 | 2:48 | faster than 72% |
| Run 7: | 3:42 | 4:21 | faster than 92% |
| Sandbag lunges: | 3:47 | 4:34 | faster than 80% |
| Run 8: | 4:31 | 5:24 | faster than 92% |
| Wall balls: | 6:54 | 6:37 | faster than 45% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 32:34 | 37:29 | faster than 87% |
| Stations (8) | 34:09 | ||
| Finish | 1:09:23 | 1:17:50 | 115th of 533 · faster than 78% |
171st of 2,544 Open Men (faster than 93%). Against the 76 who finished around 1:05:09: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:28). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:35 | faster than 84% |
| SkiErg: | 4:02 | 4:23 | faster than 93% |
| Run 2: | 4:15 | 5:04 | faster than 90% |
| Sled push: | 2:05 | 2:43 | faster than 92% |
| Run 3: | 4:23 | 5:26 | faster than 93% |
| Sled pull: | 3:20 | 4:25 | faster than 92% |
| Run 4: | 4:27 | 5:29 | faster than 92% |
| Burpee broad jump: | 3:21 | 5:27 | faster than 92% |
| Run 5: | 4:24 | 5:38 | faster than 95% |
| Row: | 4:17 | 4:44 | faster than 93% |
| Run 6: | 4:21 | 5:31 | faster than 95% |
| Farmers carry: | 1:28 | 2:10 | faster than 97% |
| Run 7: | 4:28 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:01 | 5:23 | faster than 87% |
| Run 8: | 5:07 | 4:44 | faster than 38% |
| Wall balls: | 5:43 | 7:00 | faster than 72% |
| Roxzone: | 3:46 | 5:26 | faster than 92% |
| Runs (8 km) | 34:27 | 41:15 | faster than 89% |
| Stations (8) | 28:17 | ||
| Finish | 1:06:26 | 1:24:01 | 171st of 2,544 · faster than 93% |
527th of 3,034 Open Men (faster than 82%). Against the 92 who finished around 1:10:06: most time gained on burpee broad jump (0:22), most lost on farmers carry (0:42). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:36 | faster than 94% |
| SkiErg: | 4:06 | 4:22 | faster than 86% |
| Run 2: | 4:29 | 5:02 | faster than 82% |
| Sled push: | 2:58 | 2:52 | faster than 44% |
| Run 3: | 4:53 | 5:22 | faster than 74% |
| Sled pull: | 4:13 | 4:24 | faster than 56% |
| Run 4: | 4:52 | 5:21 | faster than 75% |
| Burpee broad jump: | 3:56 | 5:20 | faster than 85% |
| Run 5: | 4:46 | 5:36 | faster than 86% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:47 | 5:28 | faster than 81% |
| Farmers carry: | 2:30 | 2:04 | faster than 20% |
| Run 7: | 4:42 | 5:29 | faster than 87% |
| Sandbag lunges: | 4:33 | 4:59 | faster than 65% |
| Run 8: | 3:47 | 4:41 | faster than 89% |
| Wall balls: | 5:27 | 6:31 | faster than 73% |
| Roxzone: | 3:50 | 4:55 | faster than 87% |
| Runs (8 km) | 35:10 | 40:58 | faster than 86% |
| Stations (8) | 32:04 | ||
| Finish | 1:11:00 | 1:22:00 | 527th of 3,034 · faster than 82% |
1,037th of 2,732 Open Men (faster than 62%). Against the 83 who finished around 1:21:54: most time gained on burpee broad jump (0:52), most lost on wall balls (0:32). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:16 | faster than 73% |
| SkiErg: | 4:13 | 4:23 | faster than 74% |
| Run 2: | 6:16 | 4:36 | faster than 4% |
| Sled push: | 3:00 | 2:51 | faster than 39% |
| Run 3: | 4:14 | 4:54 | faster than 87% |
| Sled pull: | 5:05 | 4:53 | faster than 43% |
| Run 4: | 4:24 | 4:58 | faster than 81% |
| Burpee broad jump: | 4:45 | 5:51 | faster than 75% |
| Run 5: | 4:41 | 5:10 | faster than 73% |
| Row: | 4:32 | 4:46 | faster than 74% |
| Run 6: | 4:42 | 5:02 | faster than 67% |
| Farmers carry: | 2:22 | 2:06 | faster than 31% |
| Run 7: | 4:39 | 5:02 | faster than 69% |
| Sandbag lunges: | 5:12 | 5:05 | faster than 47% |
| Run 8: | 5:04 | 5:32 | faster than 69% |
| Wall balls: | 6:55 | 6:43 | faster than 46% |
| Roxzone: | 6:26 | 7:31 | faster than 74% |
| Runs (8 km) | 38:46 | 40:42 | faster than 62% |
| Stations (8) | 36:04 | ||
| Finish | 1:21:11 | 1:25:29 | 1037th of 2,732 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:05 | Manchester 2026 · best of 4 | 3:04 |
| Sled pull | 3:20 | Manchester 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:21 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:17 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:28 | Rimini 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:25 | Rimini 2026 · best of 4 | 5:20 |
| Wall balls | 4:57 | Rimini 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:44 | Rimini 2026 · best of 4 | 41:47 |
| Roxzone | 3:46 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 89% |
| Push | 78% |
| Pull | 97% |
| BBJ | 97% |
| Row | 96% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:08 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 30:47 running, 28:50 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:41 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 3:39 | 4:38 |
| Sled push | 3:24 | 4:01 |
| Run 3 | 3:49 | 5:10 |
| Sled pull | 3:37 | 5:31 |
| Run 4 | 3:49 | 5:04 |
| Burpee broad jump | 3:26 | 5:41 |
| Run 5 | 3:49 | 5:07 |
| Row | 4:19 | 4:53 |
| Run 6 | 3:46 | 5:01 |
| Farmers carry | 1:28 | 2:19 |
| Run 7 | 3:49 | 4:59 |
| Sandbag lunges | 3:25 | 5:17 |
| Run 8 | 4:22 | 5:50 |
| Wall balls | 4:57 | 7:35 |
| Roxzone | 4:21 | 6:39 |
| Finish | 1:03:50 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:50.
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