GBR Scott Graves
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Graves at each race, oldest on the left; lower is faster.The best was 1:07:26 at Birmingham (Oct 2026); Scott Graves was 10:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:17:28 |
| London Olympia | Mar 2026 | Open Men | 1:07:45 |
| Birmingham | Oct 2026 | Open Men | 1:07:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:02 faster (1:17:28 to 1:07:26).
5 results at 4 races
375th of 3,831 Open Men (faster than 90%). Against the 118 who finished around 1:07:33: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:54). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 81% |
| SkiErg: | 4:11 | 4:33 | faster than 92% |
| Run 2: | 3:59 | 4:31 | faster than 80% |
| Sled push: | 3:13 | 3:20 | faster than 57% |
| Run 3: | 4:07 | 4:51 | faster than 86% |
| Sled pull: | 3:40 | 4:36 | faster than 85% |
| Run 4: | 4:08 | 4:51 | faster than 84% |
| Burpee broad jump: | 3:25 | 5:33 | faster than 93% |
| Run 5: | 4:17 | 4:59 | faster than 82% |
| Row: | 4:07 | 4:48 | faster than 99% |
| Run 6: | 4:12 | 4:52 | faster than 81% |
| Farmers carry: | 1:37 | 2:08 | faster than 90% |
| Run 7: | 4:10 | 4:52 | faster than 84% |
| Sandbag lunges: | 3:51 | 5:08 | faster than 87% |
| Run 8: | 4:10 | 5:11 | faster than 89% |
| Wall balls: | 5:08 | 7:05 | faster than 85% |
| Roxzone: | 4:49 | 6:25 | faster than 89% |
| Runs (8 km) | 33:29 | 39:20 | faster than 85% |
| Stations (8) | 29:12 | ||
| Finish | 1:07:26 | 1:24:06 | 375th of 3,831 · faster than 90% |
261st of 3,157 Doubles Men (faster than 91%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (0:27), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:13 | faster than 83% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 3:45 | 4:34 | faster than 91% |
| Sled push: | 1:37 | 2:00 | faster than 94% |
| Run 3: | 3:56 | 4:53 | faster than 91% |
| Sled pull: | 2:45 | 3:15 | faster than 85% |
| Run 4: | 3:57 | 4:53 | faster than 90% |
| Burpee broad jump: | 2:54 | 3:18 | faster than 70% |
| Run 5: | 4:00 | 5:00 | faster than 90% |
| Row: | 4:03 | 4:28 | faster than 93% |
| Run 6: | 3:59 | 4:55 | faster than 89% |
| Farmers carry: | 1:27 | 1:38 | faster than 79% |
| Run 7: | 3:59 | 4:58 | faster than 91% |
| Sandbag lunges: | 3:05 | 3:34 | faster than 75% |
| Run 8: | 3:58 | 5:00 | faster than 92% |
| Wall balls: | 3:49 | 4:24 | faster than 86% |
| Roxzone: | 4:24 | 5:52 | faster than 93% |
| Runs (8 km) | 31:57 | 39:23 | faster than 91% |
| Stations (8) | 23:29 | ||
| Finish | 59:46 | 1:12:16 | 261st of 3,157 · faster than 91% |
188th of 2,650 Open Men (faster than 92%). Against the 79 who finished around 1:06:01: most time gained on sled push (0:27), most lost on the eight runs (2:12). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:42 | faster than 78% |
| SkiErg: | 4:00 | 4:28 | faster than 97% |
| Run 2: | 4:01 | 4:34 | faster than 82% |
| Sled push: | 2:01 | 2:56 | faster than 97% |
| Run 3: | 4:16 | 4:52 | faster than 81% |
| Sled pull: | 3:28 | 4:24 | faster than 86% |
| Run 4: | 4:09 | 4:52 | faster than 87% |
| Burpee broad jump: | 3:32 | 5:35 | faster than 94% |
| Run 5: | 4:22 | 5:03 | faster than 82% |
| Row: | 4:09 | 4:48 | faster than 98% |
| Run 6: | 4:14 | 4:54 | faster than 83% |
| Farmers carry: | 1:43 | 2:13 | faster than 89% |
| Run 7: | 4:17 | 4:54 | faster than 81% |
| Sandbag lunges: | 4:03 | 5:16 | faster than 84% |
| Run 8: | 5:50 | 6:55 | faster than 84% |
| Wall balls: | 5:09 | 7:24 | faster than 88% |
| Roxzone: | 4:24 | 5:53 | faster than 90% |
| Runs (8 km) | 35:19 | 41:06 | faster than 84% |
| Stations (8) | 28:05 | ||
| Finish | 1:07:45 | 1:25:09 | 188th of 2,650 · faster than 92% |
274th of 2,853 Doubles Mixed (faster than 90%). Against the 86 who finished around 1:06:27: most time gained on the roxzone (0:14), most lost on burpee broad jump (0:21). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:41 | faster than 79% |
| SkiErg: | 4:09 | 4:38 | faster than 96% |
| Run 2: | 3:38 | 4:16 | faster than 85% |
| Sled push: | 1:56 | 2:07 | faster than 73% |
| Run 3: | 3:44 | 4:26 | faster than 88% |
| Sled pull: | 3:24 | 4:01 | faster than 83% |
| Run 4: | 3:40 | 4:30 | faster than 90% |
| Burpee broad jump: | 3:16 | 3:42 | faster than 69% |
| Run 5: | 3:45 | 4:34 | faster than 89% |
| Row: | 4:39 | 4:52 | faster than 73% |
| Run 6: | 3:44 | 4:32 | faster than 89% |
| Farmers carry: | 1:33 | 1:47 | faster than 82% |
| Run 7: | 3:40 | 4:33 | faster than 92% |
| Sandbag lunges: | 3:23 | 4:00 | faster than 77% |
| Run 8: | 5:04 | 6:16 | faster than 90% |
| Wall balls: | 3:53 | 4:50 | faster than 89% |
| Roxzone: | 9:43 | 12:12 | faster than 91% |
| Runs (8 km) | 30:23 | 36:49 | faster than 89% |
| Stations (8) | 26:13 | ||
| Finish | 1:06:14 | 1:19:20 | 274th of 2,853 · faster than 90% |
668th of 1,999 Open Men (faster than 66%). Against the 60 who finished around 1:17:56: most time gained on farmers carry (0:17), most lost on the eight runs (0:45). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:41 | faster than 32% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 4:14 | 4:15 | faster than 51% |
| Sled push: | 2:47 | 2:56 | faster than 60% |
| Run 3: | 4:18 | 4:34 | faster than 66% |
| Sled pull: | 4:26 | 4:58 | faster than 68% |
| Run 4: | 4:17 | 4:34 | faster than 68% |
| Burpee broad jump: | 4:36 | 5:11 | faster than 66% |
| Run 5: | 4:33 | 4:44 | faster than 60% |
| Row: | 4:36 | 4:53 | faster than 79% |
| Run 6: | 4:22 | 4:36 | faster than 63% |
| Farmers carry: | 1:41 | 2:02 | faster than 82% |
| Run 7: | 4:23 | 4:38 | faster than 65% |
| Sandbag lunges: | 5:03 | 5:19 | faster than 59% |
| Run 8: | 5:09 | 5:30 | faster than 64% |
| Wall balls: | 7:05 | 6:59 | faster than 47% |
| Roxzone: | 5:52 | 6:44 | faster than 72% |
| Runs (8 km) | 37:15 | 38:40 | faster than 60% |
| Stations (8) | 34:27 | ||
| Finish | 1:17:28 | 1:23:07 | 668th of 1,999 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:01 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 3:28 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:25 | Birmingham Oct Birm · best of 3 | 5:38 |
| Row | 4:07 | Birmingham Oct Birm · best of 3 | 4:53 |
| Farmers carry | 1:37 | Birmingham Oct Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Birmingham Oct Birm · best of 3 | 5:20 |
| Wall balls | 5:08 | Birmingham Oct Birm · best of 3 | 7:03 |
| Runs (8 km) | 33:29 | Birmingham Oct Birm · best of 3 | 41:47 |
| Roxzone | 4:24 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jake Clulow1 race
- Kirsty Graves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 93% |
| Push | 57% |
| Pull | 86% |
| BBJ | 94% |
| Row | 99% |
| Carry | 91% |
| Lunges | 88% |
| Wall balls | 85% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 33:34 running, 29:13 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:09 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 3:59 | 4:31 |
| Sled push | 3:13 | 3:20 |
| Run 3 | 4:07 | 4:51 |
| Sled pull | 3:40 | 4:36 |
| Run 4 | 4:08 | 4:51 |
| Burpee broad jump | 3:25 | 5:33 |
| Run 5 | 4:17 | 4:59 |
| Row | 4:07 | 4:48 |
| Run 6 | 4:12 | 4:52 |
| Farmers carry | 1:37 | 2:08 |
| Run 7 | 4:10 | 4:52 |
| Sandbag lunges | 3:51 | 5:08 |
| Run 8 | 4:10 | 5:11 |
| Wall balls | 5:08 | 7:05 |
| Roxzone | 4:49 | 6:25 |
| Finish | 1:07:26 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:26.
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