Athlete · Open Men · 35-39 ·

GBR

Scott Enders

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:28:40 (Riga 2025) · Doubles Men 1:10:59 (Hamburg 2024) · Pro Doubles Men 1:13:11 (Copenhagen 2025).

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1:28:40 Open Men time · Riga 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

262nd of 440 Open Men place · Riga 2025 among Open Men finishers there

1:28:40 latest race · Riga 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Riga 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:40Riga 2025 · 1 race Doubles Men1:10:59Hamburg 2024 · 2 races · with Daniel Keen Pro Doubles Men1:13:11Copenhagen 2025 · 1 race · with Daniel Keen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:59

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:28:40	262nd of 440	48:11	34:37	5:56	splits SkiErg4:47Sled push2:29Sled pull4:48Burpee broad jump4:59Row5:00Farmers carry2:13Sandbag lunges4:33Wall balls5:48Run 14:24Run 25:28Run 36:21Run 46:08Run 56:51Run 66:15Run 76:15Run 86:34Full report for this race →
Warsaw 2025 12 Apr 2025team: Scott Enders, Matthew Haineswhat the whole field did →	Doubles Men · team 40-49	1:13:41	283rd of 523	44:07	24:47	4:51	splits SkiErg4:17Sled push1:27Sled pull3:23Burpee broad jump2:54Row4:31Farmers carry1:32Sandbag lunges2:55Wall balls3:48Run 14:06Run 25:30Run 35:57Run 45:58Run 55:53Run 65:57Run 75:52Run 84:57Full report for this race →
Copenhagen 2025 14 Mar 2025team: Scott Enders, Daniel Keenwhat the whole field did →	Pro Doubles Men · team 30-39	1:13:11	93rd of 119	40:04	26:46	6:24	splits SkiErg4:01Sled push2:01Sled pull4:31Burpee broad jump2:39Row4:33Farmers carry1:35Sandbag lunges3:34Wall balls3:52Run 15:00Run 24:28Run 35:03Run 44:58Run 55:06Run 65:01Run 75:00Run 85:32Full report for this race →
Hamburg 2024 2 Nov 2024team: Scott Enders, Daniel Keenwhat the whole field did →	Doubles Men · team 30-39	1:10:59	top 35% 239/700	42:07	21:54	7:02	splits SkiErg3:57Sled push1:12Sled pull2:31Burpee broad jump2:15Row4:20Farmers carry1:25Sandbag lunges2:36Wall balls3:38Run 15:08Run 24:40Run 35:02Run 45:22Run 55:36Run 65:23Run 75:14Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2025, against 440 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 48%

Sled pull faster than 39%

Burpee broad jump faster than 65%

Row faster than 31%

Farmers carry faster than 38%

Sandbag lunges faster than 66%

Wall balls faster than 63%

Roxzone faster than 38%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:03 slower

Sled pull 0:20 slower

Burpee broad jump 0:33 faster

Row 0:13 slower

Farmers carry 0:12 slower

Sandbag lunges 0:21 faster

Wall balls 0:38 faster

Roxzone 0:37 slower

Runs (8 km) 5:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:28:40

4:244:475:282:296:214:486:084:596:515:006:152:136:154:336:345:485:56

Typical Open Men1:23:13

4:054:295:052:265:244:285:295:325:424:475:332:015:314:546:026:265:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:37 against the typical Open Men finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown