Athlete · Open Men · 45-49 · GBR GBR

Scott Donnelly

www.roxtimes.com/athletes/scott-donnelly-06aba759

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.

Open Men time1:31:49London Olympia 2026
Open Men place1734thof 2,650 · London Olympia 2026
Latest race1:31:49London Olympia 2026 · Open MenFirst Open Men race
Strongest part of the raceSkiErgfaster than 62% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:19 best 1:20:19 · Glasgow

This line shows the finish time of Scott Donnelly at each race, oldest on the left; lower is faster.The best was 1:20:19 at Glasgow (Mar 2026); Scott Donnelly was 5:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Doubles Mixed 1:26:06
Glasgow Mar 2025 Doubles Mixed 1:23:43
Glasgow Mar 2026 Doubles Mixed 1:20:19

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:31:49 1734th of 2,650; 169th of 263 aged 45-49 43:36 41:33 6:42 Runs 43:36 · Stations 41:33 · Roxzone 6:42

1,734th of 2,650 Open Men (faster than 34%). Against the 79 who finished around 1:31:20: most time gained on sled pull (0:21), most lost on burpee broad jump (0:41). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:12 more).

Scott Donnelly at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:39 4:42 faster than 52%
SkiErg: 4:23 4:28 faster than 61%
Run 2: 4:47 4:34 faster than 40%
Sled push: 3:07 2:56 faster than 40%
Run 3: 5:07 4:52 faster than 38%
Sled pull: 4:28 4:24 faster than 47%
Run 4: 5:17 4:52 faster than 31%
Burpee broad jump: 7:10 5:35 faster than 21%
Run 5: 5:20 5:03 faster than 37%
Row: 4:59 4:48 faster than 35%
Run 6: 5:19 4:54 faster than 32%
Farmers carry: 2:44 2:13 faster than 21%
Run 7: 5:23 4:54 faster than 30%
Sandbag lunges: 6:07 5:16 faster than 28%
Run 8: 7:46 6:55 faster than 29%
Wall balls: 8:35 7:24 faster than 33%
Roxzone: 6:42 5:53 faster than 32%
Runs (8 km) 43:36 41:06 faster than 37%
Stations (8) 41:33
Finish 1:31:49 1:25:09 1734th of 2,650 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Nicola Burns-Donnelly 1:20:19 929th of 2,163; 119th of 281 aged 40-44 45:49 29:49 4:45 Runs 45:49 · Stations 29:49 · Roxzone 4:45

929th of 2,163 Doubles Mixed (faster than 57%). Against the 67 who finished around 1:21:04: most time gained on the eight runs (1:01), most lost on sled push (0:40). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:32 more).

Scott Donnelly at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 5:21 5:46 faster than 66%
SkiErg: 4:12 4:20 faster than 69%
Run 2: 5:17 5:34 faster than 62%
Sled push: 2:48 2:08 faster than 7%
Run 3: 5:35 5:50 faster than 61%
Sled pull: 3:17 3:37 faster than 70%
Run 4: 5:42 5:54 faster than 57%
Burpee broad jump: 3:46 3:38 faster than 44%
Run 5: 5:42 6:00 faster than 61%
Row: 4:37 4:54 faster than 76%
Run 6: 5:48 5:58 faster than 56%
Farmers carry: 1:59 1:51 faster than 33%
Run 7: 5:54 5:58 faster than 52%
Sandbag lunges: 3:58 4:07 faster than 56%
Run 8: 6:34 6:41 faster than 54%
Wall balls: 5:12 4:50 faster than 37%
Roxzone: 4:45 5:10 faster than 60%
Runs (8 km) 45:49 47:51 faster than 59%
Stations (8) 29:49
Finish 1:20:19 1:23:17 929th of 2,163 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Nicola Burns-Donnelly 1:23:43 1038th of 1,712; 186th of 345 aged 40-49 49:14 28:45 5:49 Runs 49:14 · Stations 28:45 · Roxzone 5:49

1,038th of 1,712 Doubles Mixed (faster than 39%). Against the 53 who finished around 1:23:29: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:17). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:45 more).

Scott Donnelly at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:25 4:16 faster than 41%
SkiErg: 4:04 4:11 faster than 68%
Run 2: 6:16 5:51 faster than 32%
Sled push: 2:07 2:02 faster than 42%
Run 3: 6:18 6:07 faster than 41%
Sled pull: 3:29 3:36 faster than 57%
Run 4: 6:33 6:08 faster than 34%
Burpee broad jump: 4:35 3:33 faster than 18%
Run 5: 6:51 6:19 faster than 31%
Row: 4:32 4:42 faster than 70%
Run 6: 6:32 6:13 faster than 36%
Farmers carry: 1:44 1:45 faster than 54%
Run 7: 6:55 6:16 faster than 27%
Sandbag lunges: 3:52 3:59 faster than 55%
Run 8: 5:27 5:00 faster than 34%
Wall balls: 4:22 4:28 faster than 57%
Roxzone: 5:49 5:04 faster than 30%
Runs (8 km) 49:14 46:33 faster than 35%
Stations (8) 28:45
Finish 1:23:43 1:20:29 1038th of 1,712 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Nicola Burns-Donnelly 1:26:06 933rd of 1,389; 180th of 320 aged 40-49 48:41 28:44 8:46 Runs 48:41 · Stations 28:44 · Roxzone 8:46

933rd of 1,389 Doubles Mixed (faster than 32%). Against the 42 who finished around 1:25:09: most time gained on sandbag lunges (0:35), most lost on the eight runs (2:06). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:06 more).

Scott Donnelly at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 6:26 6:05 faster than 32%
SkiErg: 4:09 4:13 faster than 60%
Run 2: 5:32 5:10 faster than 30%
Sled push: 2:06 2:03 faster than 44%
Run 3: 5:35 5:23 faster than 38%
Sled pull: 3:42 3:55 faster than 61%
Run 4: 5:54 5:26 faster than 29%
Burpee broad jump: 4:08 3:39 faster than 32%
Run 5: 6:04 5:33 faster than 28%
Row: 4:52 4:39 faster than 31%
Run 6: 6:11 5:28 faster than 22%
Farmers carry: 1:51 1:45 faster than 36%
Run 7: 6:09 5:29 faster than 24%
Sandbag lunges: 3:38 3:50 faster than 60%
Run 8: 6:53 5:42 faster than 16%
Wall balls: 4:18 4:27 faster than 58%
Roxzone: 8:46 7:28 faster than 27%
Runs (8 km) 48:41 44:21 faster than 26%
Stations (8) 28:44
Finish 1:26:06 1:20:32 933rd of 1,389 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Scottedge = faster than everyone, centre = slowest

This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Scott: faster than
Ski 62%
Push 41%
Pull 48%
BBJ 22%
Row 35%
Carry 21%
Lunges 29%
Wall balls 33%
Roxzone 32%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 41%
Sled pull faster than 48%
Burpee broad jump faster than 22%
Row faster than 35%
Farmers carry faster than 21%
Sandbag lunges faster than 29%
Wall balls faster than 33%
Roxzone faster than 32%
Runs (8 km) faster than 37%

How much of the field Scott beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Farmers carry (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:11 slower
Sled pull 0:04 slower
Burpee broad jump 1:35 slower
Row 0:11 slower
Farmers carry 0:31 slower
Sandbag lunges 0:51 slower
Wall balls 1:11 slower
Roxzone 0:49 slower
Runs (8 km) 2:30 slower

Scott's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (2:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:31:49
4:394:234:473:075:074:285:177:105:204:595:192:445:236:077:468:356:42
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 43:38 running, 41:33 at the stations and 6:42 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Scott Typical Open Men
Run 1 4:39 4:42
SkiErg 4:23 4:28
Run 2 4:47 4:34
Sled push 3:07 2:56
Run 3 5:07 4:52
Sled pull 4:28 4:24
Run 4 5:17 4:52
Burpee broad jump 7:10 5:35
Run 5 5:20 5:03
Row 4:59 4:48
Run 6 5:19 4:54
Farmers carry 2:44 2:13
Run 7 5:23 4:54
Sandbag lunges 6:07 5:16
Run 8 7:46 6:55
Wall balls 8:35 7:24
Roxzone 6:42 5:53
Finish 1:31:49 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:35 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:31:49.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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