Athlete · Open Men · 35-39 ·

AUS

Scott Avery

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:59 (Melbourne 2025) · Doubles Men 1:08:31 (Sydney 2025).

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1:37:59 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2195th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:45:37 latest race · Brisbane 2026 7:38 slower than the best Open Men time Open Men

Sled push strongest segment · Melbourne 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:59Melbourne 2025 · 4 races Doubles Men1:08:31Sydney 2025 · 2 races · with Oliver Bailey

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:59 best 1:37:59 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 13:26 faster (1:51:25 to 1:37:59).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 35-39	1:45:37	743rd of 852	51:18	39:59	14:23	splits SkiErg4:32Sled push3:22Sled pull6:02Burpee broad jump8:33Row5:08Farmers carry2:31Sandbag lunges3:14Wall balls6:37Run 14:27Run 25:27Run 36:54Run 47:33Run 56:46Run 66:26Run 76:52Run 86:57Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:37:59	2195th of 2,868	45:26	40:45	11:52	splits SkiErg4:34Sled push2:45Sled pull5:59Burpee broad jump7:17Row5:13Farmers carry2:10Sandbag lunges5:55Wall balls6:52Run 12:38Run 25:05Run 35:41Run 46:30Run 56:15Run 66:00Run 75:40Run 87:40Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 35-39	1:51:07	774th of 855	51:48	46:31	12:54	splits SkiErg4:33Sled push5:14Sled pull6:14Burpee broad jump7:50Row5:13Farmers carry2:19Sandbag lunges6:12Wall balls8:56Run 16:03Run 25:42Run 36:12Run 47:04Run 57:00Run 66:09Run 76:07Run 87:35Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 35-39	1:51:25	1983rd of 2,104	49:04	50:33	11:53	splits SkiErg4:39Sled push2:39Sled pull6:05Burpee broad jump9:28Row6:55Farmers carry2:50Sandbag lunges9:07Wall balls8:50Run 14:08Run 24:49Run 35:21Run 46:15Run 56:50Run 66:05Run 76:15Run 89:23Full report for this race →
Sydney 2025 4 Jul 2025team: Scott Avery, Oliver Baileywhat the whole field did →	Doubles Men · team 30-34	1:08:31	top 32% 453/1,433	36:13	24:38	7:40	splits SkiErg3:51Sled push1:21Sled pull3:20Burpee broad jump2:39Row4:17Farmers carry1:49Sandbag lunges3:13Wall balls4:08Run 13:50Run 24:06Run 34:33Run 44:37Run 54:30Run 64:32Run 74:18Run 85:47Full report for this race →
Melbourne 2024 14 Dec 2024team: Scott Avery, Oliver Baileywhat the whole field did →	Doubles Men · team 30-39	1:18:16	658th of 1,124	43:39	25:51	8:50	splits SkiErg3:52Sled push1:32Sled pull3:21Burpee broad jump2:37Row4:25Farmers carry1:32Sandbag lunges3:32Wall balls5:00Run 12:45Run 24:50Run 39:17Run 45:33Run 55:19Run 65:23Run 74:57Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 45%

Sled pull faster than 20%

Burpee broad jump faster than 16%

Row faster than 18%

Farmers carry faster than 43%

Sandbag lunges faster than 33%

Wall balls faster than 44%

Roxzone faster than 16%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 slower

Sled pull 1:10 slower

Burpee broad jump 1:59 slower

Row 0:26 slower

Farmers carry 0:05 slower

Sandbag lunges 0:39 slower

Wall balls 0:20 slower

Roxzone 2:43 slower

Runs (8 km) 6:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:37:59

2:384:345:052:455:415:596:307:176:155:136:002:105:405:557:406:5211:52

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown