Scott Ashall
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:37:03 (Birmingham 2024) · Doubles Men 1:04:16 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 26 Oct 2025team: scott Ashall, Ryan Schofieldwhat the whole field did → | Doubles Men · team 30-34 | 1:04:16 | top 22% 542/2,466 | 32:03 | 26:48 | 5:28 | splitsSkiErg3:54Sled push1:46Sled pull4:59Burpee broad jump2:34Row4:14Farmers carry1:34Sandbag lunges3:26Wall balls4:21Run 14:27Run 23:37Run 33:45Run 43:48Run 53:50Run 63:53Run 74:33Run 84:14Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:37:03 | 283rd of 343 | 41:06 | 46:48 | 9:13 | splitsSkiErg4:17Sled push4:42Sled pull7:05Burpee broad jump5:51Row5:13Farmers carry2:21Sandbag lunges5:48Wall balls11:31Run 14:37Run 24:38Run 35:10Run 44:54Run 55:13Run 65:07Run 75:15Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 343 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:49 against the typical Pro Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.