MLT Saviour Vella
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saviour Vella at each race, oldest on the left; lower is faster.The best was 1:06:48 at Rimini (May 2025); Saviour Vella was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:12:39 |
| Katowice | Feb 2025 | Open Men | 1:15:22 |
| Rimini | May 2025 | Open Men | 1:06:48 |
| Rome | Sep 2025 | Open Men | 1:09:44 |
| Bologna | Apr 2026 | Open Men | 1:10:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:51 faster (1:12:39 to 1:06:48).
This line shows the finish time of Saviour Vella at each race, oldest on the left; lower is faster.The best was 59:04 at Poznań (Dec 2025); Saviour Vella was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:01:30 |
| Katowice | Feb 2025 | Doubles Men | 1:19:28 |
| Poznań | Dec 2025 | Doubles Men | 59:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Saviour Vella at each race, oldest on the left; lower is faster.The best was 1:01:49 at Poznań (Dec 2025); Saviour Vella was 1:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Doubles Men | 1:01:49 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 1:02:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 7 races
47th of 165 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:30 | faster than 33% |
| SkiErg: | 4:01 | 3:50 | faster than 21% |
| Run 2: | 4:01 | 4:15 | faster than 62% |
| Sled push: | 2:09 | 2:24 | faster than 75% |
| Run 3: | 4:16 | 4:40 | faster than 68% |
| Sled pull: | 3:19 | 3:38 | faster than 72% |
| Run 4: | 4:14 | 4:40 | faster than 69% |
| Burpee broad jump: | 2:15 | 2:40 | faster than 76% |
| Run 5: | 4:15 | 4:41 | faster than 71% |
| Row: | 4:11 | 4:15 | faster than 63% |
| Run 6: | 4:09 | 4:35 | faster than 75% |
| Farmers carry: | 1:47 | 1:38 | faster than 23% |
| Run 7: | 4:10 | 4:39 | faster than 75% |
| Sandbag lunges: | 3:22 | 3:31 | faster than 59% |
| Run 8: | 4:47 | 5:14 | faster than 71% |
| Wall balls: | 3:38 | 3:59 | faster than 82% |
| Roxzone: | 4:44 | 5:23 | faster than 72% |
| Runs (8 km) | 33:32 | 36:20 | faster than 69% |
| Stations (8) | 24:42 | ||
| Finish | 1:02:53 | 1:08:27 | 47th of 165 · faster than 71% |
250th of 1,805 Open Men (faster than 86%). Against the 55 who finished around 1:10:44: most time gained on wall balls (0:57), most lost on the eight runs (0:54). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:28 | faster than 58% |
| SkiErg: | 4:30 | 4:33 | faster than 58% |
| Run 2: | 4:22 | 4:33 | faster than 61% |
| Sled push: | 3:05 | 3:00 | faster than 44% |
| Run 3: | 4:30 | 4:57 | faster than 74% |
| Sled pull: | 3:41 | 4:23 | faster than 81% |
| Run 4: | 4:26 | 4:52 | faster than 75% |
| Burpee broad jump: | 3:33 | 5:05 | faster than 93% |
| Run 5: | 4:36 | 4:57 | faster than 69% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 4:20 | 4:50 | faster than 79% |
| Farmers carry: | 2:09 | 2:11 | faster than 53% |
| Run 7: | 4:17 | 4:48 | faster than 81% |
| Sandbag lunges: | 3:45 | 5:07 | faster than 91% |
| Run 8: | 4:52 | 5:23 | faster than 75% |
| Wall balls: | 4:01 | 6:28 | faster than 98% |
| Roxzone: | 5:29 | 6:45 | faster than 87% |
| Runs (8 km) | 35:38 | 38:58 | faster than 74% |
| Stations (8) | 29:14 | ||
| Finish | 1:10:18 | 1:22:04 | 250th of 1,805 · faster than 86% |
41st of 540 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:56 | faster than 83% |
| SkiErg: | 3:58 | 4:07 | faster than 74% |
| Run 2: | 3:57 | 4:54 | faster than 90% |
| Sled push: | 1:50 | 1:47 | faster than 41% |
| Run 3: | 4:03 | 5:12 | faster than 92% |
| Sled pull: | 2:54 | 3:12 | faster than 68% |
| Run 4: | 4:06 | 5:16 | faster than 91% |
| Burpee broad jump: | 2:11 | 3:09 | faster than 95% |
| Run 5: | 4:18 | 5:22 | faster than 89% |
| Row: | 4:15 | 4:34 | faster than 83% |
| Run 6: | 4:12 | 5:14 | faster than 89% |
| Farmers carry: | 1:29 | 1:39 | faster than 76% |
| Run 7: | 4:12 | 5:14 | faster than 90% |
| Sandbag lunges: | 2:33 | 3:23 | faster than 92% |
| Run 8: | 4:13 | 5:26 | faster than 92% |
| Wall balls: | 3:27 | 4:15 | faster than 97% |
| Roxzone: | 3:24 | 5:03 | faster than 94% |
| Runs (8 km) | 33:07 | 41:45 | faster than 90% |
| Stations (8) | 22:37 | ||
| Finish | 59:04 | 1:13:09 | 41st of 540 · faster than 92% |
41st of 157 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:13 | faster than 82% |
| SkiErg: | 3:49 | 3:54 | faster than 69% |
| Run 2: | 3:45 | 4:14 | faster than 83% |
| Sled push: | 2:29 | 2:05 | faster than 9% |
| Run 3: | 4:15 | 4:33 | faster than 67% |
| Sled pull: | 3:33 | 3:49 | faster than 67% |
| Run 4: | 4:17 | 4:32 | faster than 66% |
| Burpee broad jump: | 2:19 | 2:38 | faster than 72% |
| Run 5: | 4:16 | 4:39 | faster than 71% |
| Row: | 4:11 | 4:17 | faster than 64% |
| Run 6: | 4:21 | 4:37 | faster than 61% |
| Farmers carry: | 1:43 | 1:39 | faster than 41% |
| Run 7: | 4:26 | 4:39 | faster than 60% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 83% |
| Run 8: | 4:30 | 4:47 | faster than 65% |
| Wall balls: | 3:43 | 3:59 | faster than 70% |
| Roxzone: | 3:42 | 4:03 | faster than 66% |
| Runs (8 km) | 33:28 | 36:23 | faster than 73% |
| Stations (8) | 24:45 | ||
| Finish | 1:01:49 | 1:06:19 | 41st of 157 · faster than 74% |
257th of 1,999 Open Men (faster than 87%). Against the 60 who finished around 1:10:33: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:05). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:41 | faster than 40% |
| SkiErg: | 4:27 | 4:29 | faster than 56% |
| Run 2: | 4:02 | 4:15 | faster than 66% |
| Sled push: | 3:04 | 2:56 | faster than 41% |
| Run 3: | 4:07 | 4:34 | faster than 76% |
| Sled pull: | 3:50 | 4:58 | faster than 89% |
| Run 4: | 4:02 | 4:34 | faster than 80% |
| Burpee broad jump: | 3:20 | 5:11 | faster than 94% |
| Run 5: | 4:18 | 4:44 | faster than 74% |
| Row: | 4:41 | 4:53 | faster than 71% |
| Run 6: | 4:01 | 4:36 | faster than 82% |
| Farmers carry: | 1:57 | 2:02 | faster than 58% |
| Run 7: | 4:00 | 4:38 | faster than 83% |
| Sandbag lunges: | 3:23 | 5:19 | faster than 98% |
| Run 8: | 4:32 | 5:30 | faster than 87% |
| Wall balls: | 4:56 | 6:59 | faster than 87% |
| Roxzone: | 5:21 | 6:44 | faster than 86% |
| Runs (8 km) | 34:50 | 38:40 | faster than 78% |
| Stations (8) | 29:38 | ||
| Finish | 1:09:44 | 1:23:07 | 257th of 1,999 · faster than 87% |
80th of 1,821 Open Men (faster than 95%). Against the 55 who finished around 1:07:29: most time gained on sandbag lunges (0:48), most lost on the eight runs (1:07). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:42 | faster than 69% |
| SkiErg: | 4:16 | 4:28 | faster than 77% |
| Run 2: | 4:06 | 4:44 | faster than 88% |
| Sled push: | 2:17 | 2:58 | faster than 90% |
| Run 3: | 4:20 | 5:12 | faster than 90% |
| Sled pull: | 3:45 | 4:59 | faster than 90% |
| Run 4: | 4:20 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:49 | 5:40 | faster than 93% |
| Run 5: | 4:23 | 5:16 | faster than 90% |
| Row: | 4:27 | 4:49 | faster than 86% |
| Run 6: | 4:19 | 5:08 | faster than 90% |
| Farmers carry: | 1:49 | 2:12 | faster than 82% |
| Run 7: | 4:16 | 5:06 | faster than 91% |
| Sandbag lunges: | 3:06 | 5:14 | faster than 99% |
| Run 8: | 3:21 | 4:10 | faster than 93% |
| Wall balls: | 4:27 | 6:48 | faster than 95% |
| Roxzone: | 5:31 | 7:30 | faster than 92% |
| Runs (8 km) | 33:24 | 39:47 | faster than 90% |
| Stations (8) | 27:56 | ||
| Finish | 1:06:48 | 1:25:17 | 80th of 1,821 · faster than 95% |
183rd of 757 Open Men (faster than 75%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:59 | faster than 62% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 4:49 | 5:09 | faster than 66% |
| Sled push: | 2:14 | 2:11 | faster than 46% |
| Run 3: | 10:28 | 5:30 | faster than 0% |
| Sled pull: | 3:27 | 4:17 | faster than 84% |
| Run 4: | 4:47 | 5:32 | faster than 81% |
| Burpee broad jump: | 3:11 | 5:30 | faster than 96% |
| Run 5: | 4:54 | 5:38 | faster than 80% |
| Row: | 4:38 | 4:45 | faster than 63% |
| Run 6: | 4:41 | 5:31 | faster than 84% |
| Farmers carry: | 2:11 | 2:03 | faster than 39% |
| Run 7: | 4:38 | 5:34 | faster than 85% |
| Sandbag lunges: | 3:18 | 5:04 | faster than 95% |
| Run 8: | 4:57 | 6:10 | faster than 86% |
| Wall balls: | 5:10 | 6:48 | faster than 82% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 42:59 | 43:36 | faster than 53% |
| Stations (8) | 28:42 | ||
| Finish | 1:15:22 | 1:25:17 | 183rd of 757 · faster than 75% |
172nd of 256 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:07 | faster than 14% |
| SkiErg: | 4:18 | 3:56 | faster than 13% |
| Run 2: | 6:14 | 5:16 | faster than 13% |
| Sled push: | 1:39 | 1:26 | faster than 18% |
| Run 3: | 6:23 | 5:33 | faster than 21% |
| Sled pull: | 3:26 | 2:47 | faster than 18% |
| Run 4: | 6:06 | 5:37 | faster than 30% |
| Burpee broad jump: | 2:27 | 3:18 | faster than 89% |
| Run 5: | 6:12 | 5:45 | faster than 31% |
| Row: | 4:41 | 4:23 | faster than 22% |
| Run 6: | 6:13 | 5:37 | faster than 28% |
| Farmers carry: | 2:07 | 1:40 | faster than 8% |
| Run 7: | 6:14 | 5:41 | faster than 29% |
| Sandbag lunges: | 3:50 | 3:28 | faster than 35% |
| Run 8: | 6:22 | 5:58 | faster than 34% |
| Wall balls: | 3:50 | 4:11 | faster than 73% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 48:59 | 43:47 | faster than 24% |
| Stations (8) | 26:18 | ||
| Finish | 1:19:28 | 1:14:20 | 172nd of 256 · faster than 32% |
149th of 775 Open Men (faster than 80%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 62% |
| SkiErg: | 4:37 | 4:29 | faster than 33% |
| Run 2: | 4:18 | 4:45 | faster than 73% |
| Sled push: | 2:27 | 2:08 | faster than 29% |
| Run 3: | 4:26 | 5:04 | faster than 77% |
| Sled pull: | 3:30 | 4:20 | faster than 80% |
| Run 4: | 4:20 | 5:07 | faster than 82% |
| Burpee broad jump: | 4:35 | 5:45 | faster than 77% |
| Run 5: | 4:21 | 5:12 | faster than 84% |
| Row: | 4:50 | 4:53 | faster than 55% |
| Run 6: | 4:21 | 5:03 | faster than 81% |
| Farmers carry: | 2:09 | 2:04 | faster than 42% |
| Run 7: | 4:11 | 5:02 | faster than 87% |
| Sandbag lunges: | 3:46 | 4:53 | faster than 87% |
| Run 8: | 4:45 | 5:44 | faster than 83% |
| Wall balls: | 5:58 | 6:28 | faster than 60% |
| Roxzone: | 5:14 | 7:10 | faster than 85% |
| Runs (8 km) | 35:38 | 41:38 | faster than 82% |
| Stations (8) | 31:52 | ||
| Finish | 1:12:39 | 1:25:18 | 149th of 775 · faster than 80% |
39th of 265 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 76% |
| SkiErg: | 3:58 | 3:56 | faster than 46% |
| Run 2: | 4:05 | 4:45 | faster than 81% |
| Sled push: | 1:30 | 1:24 | faster than 29% |
| Run 3: | 4:07 | 5:00 | faster than 87% |
| Sled pull: | 2:41 | 2:36 | faster than 44% |
| Run 4: | 4:14 | 5:02 | faster than 85% |
| Burpee broad jump: | 2:35 | 3:08 | faster than 81% |
| Run 5: | 4:19 | 5:05 | faster than 82% |
| Row: | 4:23 | 4:28 | faster than 62% |
| Run 6: | 4:10 | 5:02 | faster than 87% |
| Farmers carry: | 1:37 | 1:36 | faster than 48% |
| Run 7: | 4:11 | 5:00 | faster than 85% |
| Sandbag lunges: | 2:22 | 3:16 | faster than 94% |
| Run 8: | 4:26 | 5:26 | faster than 89% |
| Wall balls: | 3:38 | 4:01 | faster than 86% |
| Roxzone: | 4:37 | 6:18 | faster than 87% |
| Runs (8 km) | 34:13 | 40:48 | faster than 85% |
| Stations (8) | 22:44 | ||
| Finish | 1:01:30 | 1:12:17 | 39th of 265 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Saviour has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Rimini 2025 · best of 5 | 4:34 |
| Sled push | 2:14 | Katowice 2025 · best of 5 | 3:04 |
| Sled pull | 3:27 | Katowice 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:11 | Katowice 2025 · best of 5 | 5:38 |
| Row | 4:27 | Rimini 2025 · best of 5 | 4:53 |
| Farmers carry | 1:49 | Rimini 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:06 | Rimini 2025 · best of 5 | 5:20 |
| Wall balls | 4:01 | Bologna 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:24 | Rimini 2025 · best of 5 | 41:47 |
| Roxzone | 5:14 | Poznań 2024 · best of 4 | 7:23 |
How to read
Each station's best across Saviour's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Brandon Lee Ciappara3 races
- BrandonLee Ciappara1 race
- Kurt Zammit1 race
- Matthew Ellul1 race
- René Mifsud1 race
- Sean Fenech1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Saviour sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Saviour: faster than |
|---|---|
| Ski | 77% |
| Push | 91% |
| Pull | 91% |
| BBJ | 93% |
| Row | 87% |
| Carry | 83% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saviour beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saviour's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saviour against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saviour: 33:28 running, 27:56 at the stations and 5:31 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Saviour | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:42 |
| SkiErg | 4:16 | 4:28 |
| Run 2 | 4:06 | 4:44 |
| Sled push | 2:17 | 2:58 |
| Run 3 | 4:20 | 5:12 |
| Sled pull | 3:45 | 4:59 |
| Run 4 | 4:20 | 5:09 |
| Burpee broad jump | 3:49 | 5:40 |
| Run 5 | 4:23 | 5:16 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:19 | 5:08 |
| Farmers carry | 1:49 | 2:12 |
| Run 7 | 4:16 | 5:06 |
| Sandbag lunges | 3:06 | 5:14 |
| Run 8 | 3:21 | 4:10 |
| Wall balls | 4:27 | 6:48 |
| Roxzone | 5:31 | 7:30 |
| Finish | 1:06:48 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:48.
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