Athlete · Open Women · 30-34 ·

NED

Saskia van Steenwijk

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:34 (Heerenveen 2025) · Pro Doubles Women 1:13:48 (Heerenveen 2026) · Doubles Mixed 1:18:11 (Utrecht 2025).

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1:24:34 Open Women time · Heerenveen 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 22% Open Women place · Heerenveen 2025 164th of 754 Open Women finishers there

1:13:48 latest race · Heerenveen 2026 first Pro Doubles Women race Pro Doubles Women with Esther Datema

SkiErg strongest segment · Heerenveen 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:34Heerenveen 2025 · 1 race Pro Doubles Women1:13:48Heerenveen 2026 · 1 race · with Esther Datema Doubles Mixed1:18:11Utrecht 2025 · 1 race · with Rick Mulder

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Esther Datema, Saskia van Steenwijkwhat the whole field did →	Pro Doubles Women · team 35-39	1:13:48	top 36% 81/231	39:55	26:57	7:01	splits SkiErg4:09Sled push2:12Sled pull3:36Burpee broad jump3:10Row4:48Farmers carry1:58Sandbag lunges3:26Wall balls3:38Run 14:25Run 24:41Run 35:10Run 45:02Run 55:10Run 65:06Run 75:09Run 85:14Full report for this race →
Utrecht 2025 28 Nov 2025team: Rick Mulder, Saskia Van Steenwijkwhat the whole field did →	Doubles Mixed · team 35-39	1:18:11	top 28% 301/1,083	46:27	26:37	5:11	splits SkiErg3:57Sled push2:38Sled pull2:43Burpee broad jump3:37Row4:26Farmers carry2:09Sandbag lunges3:18Wall balls3:49Run 14:51Run 25:22Run 35:47Run 46:47Run 56:13Run 66:16Run 76:21Run 84:54Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 30-34	1:24:34	top 22% 164/754	40:50	34:32	9:17	splits SkiErg4:23Sled push1:52Sled pull4:58Burpee broad jump7:04Row4:45Farmers carry2:06Sandbag lunges4:59Wall balls4:25Run 14:40Run 24:47Run 35:12Run 45:02Run 55:16Run 65:07Run 75:14Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saskiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 71%

Burpee broad jump faster than 51%

Row faster than 98%

Farmers carry faster than 69%

Sandbag lunges faster than 54%

Wall balls faster than 91%

Roxzone faster than 51%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:44 faster

Sled pull 0:38 faster

Burpee broad jump 0:03 faster

Row 0:38 faster

Farmers carry 0:10 faster

Sandbag lunges 0:07 faster

Wall balls 1:31 faster

Roxzone 0:03 faster

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saskia against the typical Open Women finisher

Saskia1:24:34

4:404:234:471:525:124:585:027:045:164:455:072:065:144:595:354:259:17

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown