Sash Ristic
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:11:15 (Melbourne 2025) · Doubles Men 0:59:53 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:44 faster (1:12:59 to 1:11:15).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Amio Carlos, Sash Risticwhat the whole field did → | Doubles Men · team 30-34 | 0:59:53 | top 7% 137/2,023 | 31:37 | 21:49 | 6:31 | splitsSkiErg3:32Sled push1:25Sled pull2:48Burpee broad jump2:23Row4:02Farmers carry1:18Sandbag lunges2:54Wall balls3:27Run 13:07Run 23:41Run 33:53Run 43:56Run 53:56Run 63:48Run 73:55Run 85:24Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:13:17 | top 18% 569/3,324 | 32:36 | 33:30 | 7:15 | splitsSkiErg4:26Sled push2:42Sled pull3:55Burpee broad jump4:57Row4:49Farmers carry2:04Sandbag lunges4:24Wall balls6:13Run 13:50Run 23:42Run 33:52Run 43:49Run 53:49Run 63:50Run 73:53Run 85:53Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:46 | top 17% 143/852 | 35:00 | 31:59 | 5:50 | splitsSkiErg4:12Sled push3:52Sled pull4:19Burpee broad jump4:22Row4:36Farmers carry1:59Sandbag lunges4:01Wall balls4:38Run 13:29Run 23:56Run 34:54Run 44:33Run 54:38Run 64:27Run 74:33Run 84:32Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:11:15 | top 16% 439/2,868 | 32:05 | 31:48 | 7:28 | splitsSkiErg4:14Sled push2:15Sled pull4:16Burpee broad jump4:43Row4:37Farmers carry1:42Sandbag lunges4:19Wall balls5:42Run 12:24Run 23:55Run 34:14Run 44:16Run 54:04Run 64:00Run 74:12Run 85:02Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 30-34 | 1:15:11 | top 23% 196/855 | 33:13 | 34:26 | 7:37 | splitsSkiErg4:08Sled push3:10Sled pull4:28Burpee broad jump4:40Row5:00Farmers carry1:45Sandbag lunges4:26Wall balls6:49Run 14:06Run 23:47Run 34:15Run 44:14Run 54:17Run 64:03Run 74:16Run 84:19Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:59 | top 17% 232/1,368 | 34:25 | 31:49 | 6:50 | splitsSkiErg4:05Sled push2:47Sled pull4:09Burpee broad jump4:02Row4:35Farmers carry1:49Sandbag lunges4:25Wall balls5:57Run 12:25Run 24:26Run 34:45Run 44:34Run 54:30Run 64:28Run 74:28Run 84:52Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Neb Vujic, Sash Risticwhat the whole field did → | Doubles Men · team 30-39 | 1:07:59 | top 25% 274/1,124 | 37:02 | 22:21 | 8:40 | splitsSkiErg3:41Sled push1:16Sled pull2:54Burpee broad jump2:27Row4:20Farmers carry1:28Sandbag lunges2:50Wall balls3:25Run 12:54Run 24:41Run 34:54Run 44:51Run 54:45Run 65:01Run 74:35Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sash against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.