GBR Sarah Wheldon
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emma Hallas, Sarah Wheldonwhole field → | Pro Doubles Women · team 40-44 | 1:19:34 | 188th of 31326th of 48 aged 40-44 | 41:36 | 32:27 | 5:35 | View results | See splits Hide splitsSkiErg4:26faster than 42%Sled push3:41faster than 1%Sled pull4:28faster than 24%Burpee broad jump3:54faster than 30%Row4:58faster than 31%Farmers carry1:55fastest 40%Sandbag lunges4:10faster than 38%Wall balls4:55faster than 22%Runs (8 km)41:36fastest 47%Roxzone5:35faster than 43%Run 14:58fastest 46%Run 24:59faster than 43%Run 35:00fastest 48%Run 45:08faster than 44%Run 54:59fastest 46%Run 64:56fastest 45%Run 74:53fastest 41%Run 86:45fastest 46%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Wheldon, Gemma Perrywhole field → | Doubles Women · team 40-44 | 1:17:34 | 917th of 3,49187th of 481 aged 40-44 | 35:52* | 30:10* | 11:35 | View results | See splits Hide splitsSkiErg5:04fastest 44%Sled push2:06faster than 21%Sled pull4:30faster than 35%Burpee broad jump4:38faster than 42%Row5:23faster than 44%Farmers carry1:42fastest 32%Sandbag lunges3:02fastest 14%Wall balls3:45fastest 9%Runs (8 km)35:52fastest 24%Roxzone11:35fastest 19%Run 13:50fastest 37%Run 24:09fastest 22%Run 34:20fastest 25%Run 44:29fastest 29%Run 54:25fastest 23%Run 64:22fastest 22%Run 74:20fastest 20%Run 86:02fastest 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gemma Perry, Sarah Wheldonwhole field → | Doubles Women · team 40-44 | 1:25:13 | 1204th of 2,427169th of 353 aged 40-44 | 45:33 | 33:18 | 6:25 | View results | See splits Hide splitsSkiErg4:56faster than 28%Sled push2:01faster than 41%Sled pull5:26faster than 10%Burpee broad jump5:10faster than 22%Row5:46faster than 8%Farmers carry1:49fastest 44%Sandbag lunges3:30fastest 42%Wall balls4:40faster than 35%Runs (8 km)45:33fastest 38%Roxzone6:25fastest 32%Run 16:18fastest 39%Run 25:21fastest 38%Run 35:28fastest 33%Run 45:36fastest 37%Run 56:06faster than 44%Run 65:29fastest 31%Run 75:41fastest 41%Run 85:38fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 4:30 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:38 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:23 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:45 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:52 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:25 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gemma Perry2 races
- Emma Hallas1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
